21 episodes

For the last decade I’ve been on a mission to help people find expansion in their lives through holistic wellbeing: physical, mental and spiritual.
On this podcast I interview expert guests to share some of the tools, approaches and thought processes that have helped me delve deeper into what it means to be a spiritual being living a physical existence.

The Raine Dunn Podcast Raine Dunn

    • Health & Fitness
    • 5.0 • 1 Rating

For the last decade I’ve been on a mission to help people find expansion in their lives through holistic wellbeing: physical, mental and spiritual.
On this podcast I interview expert guests to share some of the tools, approaches and thought processes that have helped me delve deeper into what it means to be a spiritual being living a physical existence.

    EP. 20 DR. PAUL HUBBERT - Holographic Sound Healing

    EP. 20 DR. PAUL HUBBERT - Holographic Sound Healing

    Dr Paul Hubbert is the founder of the Institute for Holographic Sound and Inner Balance. Paul holds a Ph.D. in Psychology,  is certified in Hypnosis and Grief Recovery, and is an Addictions Recovery Coach. He is also an intuitive counselor who works with the healing vibration of sound and music in its multidimensional, holographic form using vocal toning and crystal singing bowls, blending both traditional and conventional methods.

     

    Paul teaches throughout the US and internationally. He has co-created and shared the stage with many leaders in their fields including Gregg Braden, John Bradshaw, Tom Kenyon, Alton Kamadon, Drunvalo Melchizedek and others.



    In April Paul will be in South Africa to teach his Holographic Sound Healing Certification Training, in both Joburg and Cape Town. If you would love to join us for these workshops, whether to deepen your own practice, to incorporate into your current healing modalities, or to become a specialised sound healer, you can contact me for more info on Instagram or email:



    Instagram

    rainedunnsa@gmail.com



    Or use these links to book your spot:

    Joburg

    Cape Town

    • 37 min
    Ep. 19: REFLECT: Holy Union, A Mother's Dream

    Ep. 19: REFLECT: Holy Union, A Mother's Dream

    I'm trying something a little different here, and have done an audio recording of myself reading my latest essay on Substack.

    This one is very heartfelt, as I speak on my personal connection with the devastating war in Israel and Palestine.

    Below is the invite to my friend Lauren Vaknine's live zoom to pray for peace, in her own words. You can find the post she references on her Instagram here. (@laurenvaknine)



    Friends, after a tragic few days where I completely lost my connection to Self due to the immense trauma and grief, I’m finding my way back to Truth. We must use our power as women to open our hearts and unite in peace. 



    Please will you join me in a heart opening prayer for peace on Sunday:

    8pm UK

    9pm CET / SAST

    10pm Israel

    3pm EST

    2pm CST

    12pm PST



    Feel free to share with any other women you know. The more of us the better. 20-30 mins of pure peace and love to transmute that energy to create peace. 



    If you want to read more about how I came to this, my latest IG post explains. 



    I hope you’ll join me 


    Link to join

    • 13 min
    Ep. 18 SHAD MOHAMED - Healing with Plants, Ancient Traditions and The Human Pin Code

    Ep. 18 SHAD MOHAMED - Healing with Plants, Ancient Traditions and The Human Pin Code

    Shad Mohamed is a passionate health and wellness advocate, committed to empowering individuals to take control of their lives through a deeper understanding of their own unique bodies and minds. Shad's personal journey of self-discovery has led him to explore the inner workings of the human body and the natural world around us, and he firmly believes that this knowledge is the key to unlocking our true potential.



    Shad's journey began with a deep curiosity about the world around him, and a desire to understand the inner workings of things. This curiosity soon turned towards the realm of health and wellness, where Shad became fascinated with the ways in which the body and mind are interconnected, and the profound impact that this connection has on our overall well being.



    Drawing upon ancient teachings and the wisdom of nature, Shad has developed a unique perspective on health and wellness that emphasizes the importance of understanding our own bodies and minds in order to achieve balance and harmony in our lives. He believes that by tapping into the power of plant medicines and other natural remedies, we can unlock our true potential and achieve a level of health and wellness that is truly transformational.

    • 1 hr 54 min
    EP. 17 ALANA AVIEL - Be The Creator of Your Life, Near Death Experience, and The Transformative Magic of Egypt

    EP. 17 ALANA AVIEL - Be The Creator of Your Life, Near Death Experience, and The Transformative Magic of Egypt

    This was by far one of my favourite episodes to record, and it was deeply moving and activating. It’s also kind of my “coming out in all my spiritual weirdness" episode, as you’ll hear me share towards the end.

    I must be honest in that at the start of this conversation I felt somewhat sceptical, as you may well too, because we start with a bang as Alana shares that she is a walk-in soul. But once we got past that mind-bending concept, so much of our conversation was deeply resonant for me, and I felt like I was talking to a kindred soul.



    Our conversation ranges from Alana’s near death experience, her work in spiritual coaching, the work she is doing in Egypt to assist women in activating their purpose - which brought me to tears as I shared a bit about my own experience in Egypt - to what you can learn from fantasy books and even mainstream media (I bet you never expected to hear me say that.)



    Alana Aviel is a renowned channel, guide and strategist who developed and teaches profound practice for creative genius, life mastery, and autonomy.  Her primary focus as an Objective Observer in the Quantum Field is to shine a light within the individual to become an absolute embodiment of their true self as the divine and to become witness to their own mastery and continued evolution.  



    You can find her at:

    IG: @akiataetheric

    Email: autonomy@akiata.org

    • 1 hr 1 min
    Ep. 16 BREAST IMPLANT ILLNESS with Holistic Beauty Coach, Amanda Porta

    Ep. 16 BREAST IMPLANT ILLNESS with Holistic Beauty Coach, Amanda Porta

    You may have already heard me sharing about my health struggles due to breast implant illness, and my decision to remove my implants last year, and my subsequent recovery from the mysterious illness that had plagued me for 4 years. After my experience I knew that I had to speak up about this condition, even if it helps only one woman to figure out why her body, and her life, is falling apart. 



    It was a bit more challenging than I had expected to find someone to interview about this topic! I guess a lot of women are not yet ready to talk about it so publicly, and the women who are, and have the knowledge and the confidence to be interviewed, are incredibly busy people as they have dedicated their lives to helping the hundreds of thousands of women worldwide who are experiencing this condition.



    And so I am very grateful for this conversation with Amanda Porta. Known as the Holistic Beauty Coach on Instagram, Amanda blends her love of aesthetics and natural health to help her clients achieve optimal results. She has worked in all areas of the beauty industry for 20 years and has trained under some of the best practitioners in the US. 

    In her twenties Amanda developed BII. It took her 7.5 years to realise why her health had deteriorated so badly, and finally to explant. After detoxing and healing, she is now in better health than ever, at the age of 49.



    Amanda has found a niche as a patient advocate for women going through Breast Implant Illness. Thanks to her own experience, and by teaming up with a plastic surgeon to create the first “holistic breast team” She has advised thousands of women around the world from celebrities to athletes to prominent businesswomen and supported them through this contentious, emotional and ever growing health crisis.



    You can find her on Instagram @theholisticbeautycoach (you'll have to type in the full handle before her account pops up as she is regularly shadowbanned and outright banned for her work speaking up against the corruption in big pharma, the beauty industry and plastic surgery)

    • 1 hr 10 min
    Ep. 15 ARIHIA SUN - Wealth Creation Through Leveraged Structures, The Expansive Opportunities in Aligned Community, and Human Design

    Ep. 15 ARIHIA SUN - Wealth Creation Through Leveraged Structures, The Expansive Opportunities in Aligned Community, and Human Design

    What would it feel like if you never, ever, again had to make your decisions based on your budget, or on your available time and energy...

    and rather could make your decisions based on pure alignment, on your excitement and desire?

    If you want to dive deeper into this question, with the guidance of Arihia and other visionary leaders in our business space, join us for The Freedom Frequency Masterclass on 14 -16 February. Here is the link to register (for free!)

    https://freedomfrequency.mykajabi.com/freedom-frequency 

    And if you listen to this after these dates and you're super bummed you missed it - don't worry, you can still reach out to me to chat about these opportunities.



    Email: raine@rainedunn.com

    IG: @raine.dunn

    • 1 hr

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