95 episodes

The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day.

Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living.

To get in contact with the show email realhealth@independent.ie.

The Real Health podcast is in association with Laya Healthcare.

Real Health with Karl Henry Independent.ie

    • Health & Fitness
    • 5.0, 14 Ratings

The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day.

Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living.

To get in contact with the show email realhealth@independent.ie.

The Real Health podcast is in association with Laya Healthcare.

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

annereins ,

Great information on how to stay healthy

Inspiring and positive tips for nutrition, exercise and keeping your family fit.

Boston Dee ,

Number 1

In a world where we are bombarded by non stop advertising and “fitness influencers” pushing nothing but dire advice and information, this podcast is a godsend. Karl provides helpful, useful and very practical advice and information that anyone can easily implement into their daily lives to become healthier. He always has a wonderful range of guests covering all aspects of health (even an episode on financial health which was brilliant) I love this podcast. Keep up the fantastic work.

Annie.NJ.USA ,

Ms.

Karl thank you from New Jersey, USA. My cousin from Mayo shared your podcast site with me. I have learned a lot and received great motivation and inspiration. Great Podcast!

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