The Revitalising Health Podcast Gabby Pavlovic

In Episode 63 Gabby speaks with fellow ERT practitioner Zoe Boyce.Passionate about holistic health & personal growth, Zoe is a dedicated foundational wellness advocate & coach. With a background in Naturopathy & Emotion Release Technique, they are committed to empowering individuals to thrive physically, mentally, & emotionally. Through 1-on-1 sessions, group programs & compassionate guidance, Zoe helps people unlock their authenticity & live their lives with contentme...

In Episode 62, Gabby sits down at the mic to share some recent musings with you, including a vulnerable share or two about what's recently happened after ignoring her body's signals and the reminders and lessons taken from this.Gabby also shares what it looked like to use Emotion Release Technique (ERT) on herself in this particular situation, which may give you a good idea about what ERT can do.The techniques Gabby speaks about which you can use to help with stress management and to listen t...

This episode follows on from Episode 60 discussing Perfectionism, so listen to that one first if you haven't already! Here in Episode 61 Gabby explores how perfectionism is holding you back and how to combat it, but also how it can serve you well in some cases.---Want to move through your own patterns of perfectionism? Join LIFE BEYOND PERFECTIONISM - 8 weeks of group ERT to help you go from Striving to Thriving - Starting May 2nd 2024 ---Work with Gabby using Emotion Release Technique ...

Many people identify as "Perfectionists", or know people who do.In this episode Gabby talks about what perfectionism is, some common signs of this pattern of thinking, as well as where perfectionism comes from.Make sure you listen to this episode before you listen to Episode 61, which will explore how perfectionism is holding you back and how to combat it, but also, how it may benefit you...Want to move through your own patterns of perfectionism? You can do so by working with Gabby using Emot...

Gabby discusses the difference between the Subconscious and Conscious mind, how our thought and behaviour patterns develop during childhood, the purpose of these "subconscious programs", and how you can reprogram your mind to reflect who you truly want to be.Start rewiring your nervous system to support yourself better by working with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert---If you enjoy this episode, please share it with someone who might ap...

Do you hold yourself back from making decisions, doing things differently, or even seeing opportunities for fear that you will fail?What if that fear of failing, of getting things "wrong", was actually a fear of succeeding?In this episode Gabby discusses why many people fear being successful, what failure actually means (and how it benefits us), and she'll get you thinking about what success might truly look like for you.Shift your own fears around failure / success by working with Gabby usin...