The Rhody Strength Podcast Dr. Matthew Sweeney, Physical Therapist

Had a great podcast with Mariah (after she crushed me with a spicy metcon and some GHD sit ups 😂🥲) over at the CF Southie podcast studio. In this episode we dive deep into all things CrossFit & PT. We get into the discussion about breath work, injury rates in the sport of CrossFit, and providing a higher quality standard of care via the cash based (out-of -network) PT model.



I’ve since been working GHD sit ups in my regular routine… thank you Mariah!



This was another great podcast… AND I got a great workout in while I was there!



Hope you guys enjoy.



Mariah

* @mariahlombard_



Refined Performance & PT

* https://www.refinedwellnesspt.com/

* @refinedperformancept



CF Southie

* https://www.crossfitsouthie.com/

* @crossfitsouthie





Host:

* Follow Matt: @mattsweeney.dpt

* Follow SSPT: @strengthandsportpt

* https://www.strengthandsportpt.com/



Episode can be found on YouTube (video version), Spotify & Apple Podcasts. Only on the RHODY Strength Podcast.



#physicaltherapy #crossfit #pt

#82: Maria Andresino of Mind 2 Body Fitness



I had a great time with Maria over at Mind 2 body Fitness talking about all things Fitness, Training & Pilates. We do a deep dive into the origins of pilates, some fascinating stories about founder Joe Pilates as well as what makes Mind 2 Body Fitness a special and unique facility. 



This was a fun and entertaining podcast… AND I got a great workout in while I was there!



Thank you Maria. 



Hope you guys enjoy. 



Mind 2 Body Fitness:


https://www.mind2bodyfit.com/
Instagram: @mind2bodyfit



Host:


Follow Matt: @mattsweeney.dpt
Follow SSPT: @strengthandsportpt



#pilates #fitness #Personaltraining 

Awesome episode with Dave. We talk all things programming, periodization, coaching, strength and conditioning across different sports and well as about his new E-book on “Imposter Syndrome”.

This is a great podcast with a really good take home message that applies not only to coaches/ trainers, but across all trades & fields.


Hope you enjoy.

Imposter Coach:
* https://www.impostercoach.com/
* Instagram: @davecdowney
* Brown Strength: @Brownu_strength

Host:
* Follow Matt: @mattsweeney.dpt
* Follow SSPT: @strengthandsportpt

#strengthandconditioning #brownuniversity

#80: Colby King of Triad Performance & Nutrition (Part 2)

Another great episode with Colby! The first one was so good, of course we had to run it back for round 2. This one is also packed full of tactical nutrition content that you can immediately take and use.

Hope you guys enjoy!

Colby:
* Registered Dietician
* Chef
* Certified Personal Trainer

Business:
* Owner of Triad Performance & Nutrition, LLC https://triadperfnutrition.com/ 
* Specializes in Current & Former Female Athlete
* Follow Colby @colby_chef.dietitian.trainer

Host:
* Follow Matt: @mattsweeney.dpt
* Follow SSPT: @strengthandsportpt

#sspt #physicaltherapy #physio #fitness #workout #exercise #strengthandconditioning #crossfit #bodybuilding #strongman #powerlifting #golf #running  #pt #nutrition #RD #dietician

Great Epsiode with Colby! So great.. we had to run it back for round 2 (Stick around next week for that).



We talk all things nutrition- from myths to habits to biggest hurdles that people have.



This was a fun one. Hope you guys enjoy!

* Had a great time chatting with John on all things Fitness, Strength Training for Martial Arts, Strength Training, Programming, & Competition. 

* This was an action packed episode.  Hope you guys enjoy!



Guest: 

 

Follow John on Instagram: @roninstrength

 https://www.instagram.com/roninstrength/?hl=en 



Check out John’s Newsletter: https://instagram.us12.list-manage.com/subscribe?u=614cd69b94fff02e3171f4519&id=fae405926b 



Host:

Follow Matt: @mattsweeney.dpt  

Follow SSPT: @strengthandsport  



#sspt #physicaltherapy #physio #fitness #workout #exercise #strengthandconditioning  #pt #rhodeisland