The Role of Magnesium: Energy, Immunity and Metabolism The Ultimate Journey of Self-Care

So what’s the scoop about Magnesium?  It’s easy to focus on macronutrients when it comes to fueling our body and helping with our energy levels--but magnesium is so KEY for all of it and more.
Not only does it help with getting us energy, but it plays a role in our immunity too.  Listen in to this episode and hear my chat with my colleague Natalie Jurado--who has an amazing new line of products which can help with ensuring we attend to this very need. Let us know what you think and leave us a review!
GUEST LINKS:
Natalie Jurado’s links:  www.berootedin.com
To receive 20% off your order use the code: healthy  
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 The Ultimate Journey of Self Care is proud to be partners with ‘Flat River Infusions’.
A NC hemp company that manufactures all natural products.
www.flatriverinfusions.com
Use the code ‘cufitness’ to get a 20% discount off all purchases.
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