18 episodes
The Rooted In Health Radio Courtney Otten
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- Health & Fitness
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5.0 • 7 Ratings
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Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS & multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!
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18. Mimi Lindquist on how to optimize your health & your relationships
In this episode Courtney talks with Mimi Lindquist. Mimi co-hosts the Medicin podcast, is the creator of Immune Intel AHCC and is a mushroom aficionado. Courtney and Mimi chat about conscious relationships, how to be your best self in your relationship & support your partner as well, and all things medicinal mushooms, AHCC, reishi spores & more.
Connect with Mimi:
Instagram
The Medicin Website
The Medicin Podcast
Shop Immune Intel AHCC & Mushy Love code ROOTED gets 10% off
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
17. The important first step to healing that people overlook
In this episode Courtney talks about the first step to healing from chronic health issues. And it's not what most people think- it's not the diet, or supplement protocol, or biohack- it's your belief system. Plus Courtney gives some tangible tips to dive into your belief system & begin to rewire them today.
Apply for REWIRE- the 12 week subconscious retraining & nervous system healing course that will help you heal without the supplements & beliefs keeping you sick. It's the framework used time and time again to finally heal what seems like the impossible.
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
16. Hack your morning routine to retrain your brain
In this episode Courtney talks about how to hack your morning routine to retrain your brain. She also talks about the missing piece in every client's health journey being subconscious retraining & that is why she created rewire- her signature 12 week brain retraining, subconscious reprogramming, & nervous system healing course. Enrollment is now open for the waitlist only, DM to get on the waitlist! Enrollment opens to the general public 4/8!
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
15. Jordana Levine on living your purpose & how nutrition is the gateway to spirituality
In this episode Courtney talks with Jordana Levine, an Akashic Records reader, energy healer, intuitive coach and channel. Courtney and Jordana talk about how Jo went from nutritionist to full blown intuitive for her career. They also chat about what the Akashic records are, how they can benefit you, and Courtney’s 1:1 reading with Jo.
Connect with Jordana:
Website
Instagram
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
14. Does social media rewire your brain?
In this episode Courtney talks about how brain retraining works & her opinion on if social media is meant to rewire our brains. She talks about how more often than not, healing the nervous system & creating a sense of safety in your environment & on a day to day basis is one of the most important pieces to healing.
Hop on the waitlist for Rewire, Courtney's signature program to help you reprogram your subconscious mind, & rewire your brain so that your physical body is able to fully heal.
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease. -
13. Oi Tape founders Lauren Lapoint & Natalia Nordstrom on mouth tape & the importance of nose breathing
In this episode Courtney talks with Oi Tape founders Lauren Lapoint & Natalia Nordstrom on mouth tape & the importance of nose breathing. Oi tape is a mouthtaping brand whose mouth tape is expertly crafted with cutting-edge materials, ensuring both comfort and efficacy. Oi tape is hypoallergenic, latex free, and made with BPA free materials that you can be comfortable putting on your mouth. Courtney, Lauren, and Natalia chat about how Oi came to be, why mouth taping is important, breathwork, and why their product is so superior in the market.
Shop Oi tape & use code ROOTED15 for a discount!
Connect with Oi tape on instagram
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Customer Reviews
A LIFE CHANGING PODCAST-Tips on HEALING!
A FIVE STAR PODCAST..w/ THE BEST tips and testimonials on healing ALL KINDS of issues ! Truly life changing! A must listen to learn and heal!
My Go To podcast!
Yay! I’ve been waiting for you to start your own podcast and you better believe I will be following along every week!
I was able to work with Courtney one on one for my health issues and she opened my eyes to a whole new world that goes beyond just supplements but truly healing on the deepest level and considering the whole person! Energy and subconscious beliefs are something I take into account everyday now because of what I’ve learned from Courtney!
Amazing podcast to listen to!
Amazing to see you back! It is so easy to listen to you talk about topics and break them down in easy to understand ways. I always learn something new from listening and before I know it an hour has gone by and I have a new found knowledge in whatever topic was discussed. You make it very easy and fun to discuss health and personal development. I can’t wait for new episodes to drop every week!