1 hr 1 min

Ep. 099 w/ Erika Kemp “Breaking Records‪”‬ The RUN EAT SLEEP Show w/ Tommie Runz

    • Health & Fitness

For the second time Erika Kemp graced the show with her presence. Just a couple days after running making her debut in the marathon in a time of 2:33:57 in the 127th Boston Marathon. This time officially made her the fastest Black American Born Women to EVER run the marathon!

We talked about the process of deciding to go after the marathon distance, signing with Brooks Running, a new coach, the importance of representation, her record breaking race and much more!

Follow

Erika on IG

https://instagram.com/imtinyrik?igshid=YmMyMTA2M2Y=

The Show

https://instagram.com/theruneatsleepshow?igshid=YmMyMTA2M2Y=

For the second time Erika Kemp graced the show with her presence. Just a couple days after running making her debut in the marathon in a time of 2:33:57 in the 127th Boston Marathon. This time officially made her the fastest Black American Born Women to EVER run the marathon!

We talked about the process of deciding to go after the marathon distance, signing with Brooks Running, a new coach, the importance of representation, her record breaking race and much more!

Follow

Erika on IG

https://instagram.com/imtinyrik?igshid=YmMyMTA2M2Y=

The Show

https://instagram.com/theruneatsleepshow?igshid=YmMyMTA2M2Y=

1 hr 1 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The School of Greatness
Lewis Howes
Ten Percent Happier with Dan Harris
Ten Percent Happier
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles