The SALT Podcast Jenny Pena

Full Show Notes Here for all resources mentioned in this episode

Today's Episode:

Before I go into today's topic, for Premium members only: I spend a few minutes letting you in on what is happening behind the scenes! We are moving once again, so I give you some thoughts about our decisions, our next steps, and why. Get Premium Here

The Simple:

Today I want to break down some tips I have learned along my 4 pregnancies and almost 11 years of marriage. 

These tips are actually from a blog post I wrote back in 2017. You can actually do a search on the blog for other blog posts I have written throughout the years about this topic.

• Tip #1: Read and see The Most High alone and as a family.

• Tip #2: Seek out resources

• Tip #3: Be quick to forgive

• Tip #4: Love above all

Extra tip from blog reader: Encourage each other, talking about your future together in a hopeful way.


Please visit the full blog post here!



Blessings,

Jenny P

HeavenlyTreasure.net


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This episode is sponsored by
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Support this podcast: https://anchor.fm/thesaltpodcast/support

Apologies for how long it has been since our last podcast upload! This episode is a short one, just to explain what all has been going on and what to look forward to in this new season.

Thank you for being a loyal listener!
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Blessings,
Jenny P

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Today’s episode about decluttering:
Today’s episode is based off a blog post I wrote earlier this year. I have been wanting to record an episode using this blog post for a while and finally getting to it!

These tips are not just for the nomad families. Anyone can apply them to declutter, spring clean, or even start a minimalist lifestyle.

Thanks for listening and will love to hear which tips you are already using and which are you going to implement.

The Simple:
Why we are minimalist

The 5 Rules:


Thrift whenever possible
Buy one Give one
Involve children
Reduce sentimental value
Ask this…

Links and Resources for decluttering:
Blog Post mentioned: Simple Guide to Decluttering

FULL SHOW NOTES

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Blessings!

Jenny P


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/thesaltpodcast/support

Today’s Episode about Starting the Essential Oils Life:

Ok friends, if you know me then this will not be new, but for those of you who may not know, here is the story on how my husband got us started using essential oils in our daily life.

shout out to Liesle on IG

The Simple:

Meeting my husband
What led him to purchase first store bought oils
Our Costa Rica trip
The book

Full Show Notes Here

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Go to the full show notes for all the links and resources mentioned in this episode! 

Blessings,

Jenny P






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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/thesaltpodcast/support

Full Show Notes Here
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Today's episode about Chiropractic care:
Let's get to know a bit about Dr. Brooke A. Herbert, D.C. Family & Pediatric Chiropractor

"I'm Dr. Brooke ----Missouri licensed Doctor of Chiropractic, US Airforce wife and mom of three under four. When I am practicing, my mission is to provide quality chiropractic care to military families wherever the military takes us."

The Simple:
Chiropractic for:

1. Pregnancy Care

2. Postpartum Care

3. Infant Care



Check the show notes for links to resources and more notes!



Blessings,

Jenny P


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/thesaltpodcast/support

Today's episode about Elimination Communication:
See the Full Show Notes

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Jocelyn is a Holistic Minded Mama to 3 living her dream life on the beaches of Costa Rica. Originally from Canada, she helps Natural Health Minded Travel Lovers free up their time and have more fun!

Love hearing about Jocelyn’s story and then focusing in on our topic: Elimination Communication

Fun facts about Jocelyn


Travel to over 30 countries
Was a single mom to 2
Met her soul mate a few days after arriving to Costa Rica

The Simple:

What is Elimination communication
Why EC?
When to start
Cues?
What about when you miss?
With siblings?
Where to EC?
Different ways to EC
Must-haves
And more tidbits in between our chat!



Checkout the Full Show Notes to Connect with Jocelyn and get the resources she mentioned in this episode!



Thank for tuning in

Blessings,

Jenny P


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/thesaltpodcast/support