The SALT Podcast Jenny Pena

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Today’s Homeschool & Occupational Therapy Episode:

Sarah Collins, MSOT, OTR/L is an occupational therapist with a background in both pediatrics and home health, and a homeschooling parent. Sarah was first introduced to homeschooling in 2016 while working as an OT in a client’s home; she was amazed at the learning atmosphere and opportunities within the home. Now as an OT homeschooling her own family, she noticed that parents, though experts on their own children, were invariably asking the same questions and needed resources. As a result, Collins Academy Therapy Services was established with the dual purpose of educating parents on how to create homeschools specifically designed for students’ needs and training occupational therapists to best serve the homeschool community, together guiding children towards their specific purpose in life.

The Simple:
Occupational Therapy Tips to Listen for:

Sarah’s story
Example of what an OT does
How OT can be used in Homeschool
Sarah’s upcoming events
Sarah and I cant about our own homeschool life and children

www.homeschoolOT.com


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Today’s Gut Health episode:
I am a wanderlust dreamer living mindfully part time in Montana and part time traveling the world with my four children and husband. We have spent five out of the last six years living and traveling in our Airstream. I launched my business ōNLē ORGANICS in June 2020 after two of my children experienced extreme gut imbalances and I learned everything I could to heal and rebalance their gut health. I am on a mission to bring awareness to childhood gut health and educate parents on all the ways gut imbalance can manifest.

I offer high quality products that promote healthy gut flora along with a Childhood Gut Health Course and a Nurtured Mama Membership that offers gut nurturing recipes, ideas and inspirations.

The Simple:

Sarah’s family Airstream travel adventure
Business venture
Babies Gut Health Story
How Onle Organics Began

Gut Health Tips to Listen for:

Become educated in gut health
Listen to your intuition
Committing to a plan

Links & Resources for Gut health

Free gut health workshop – https://onleorganics.lpages.co/childhood-gut-health-workshop/
Membership- https://courses.onleorganics.com/courses/the-nourished-mama-membership
Instagram- https://www.instagram.com/onleorganics/?hl=en
Products –  https://onleorganics.com/collections/all-products
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Today’s Systems of Success episode:

Herpothecary is Maya Johnson’s vision for luxurious, effective, yet affordable self care. At Herpothecary, we believe that there is a healer inside of every woman. A healer with the ability to make whole; starting with self and extending to all who surround her to include her family and home. We exist to create bath, body, and wellness products that promote self-love and care while empowering women (and men) to be the best reflection of themselves.

Today she gives us her tips for systems for success as a working and business mom!

The Simple:
Systems for Success Tips to Listen for:

Relinquish control/ receive help
Weekly Brain dump/planning
Do with intention and be present

Go To Heavenly Treasure Site for Full Episode Notes Here 



Blessings

Jenny P


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Today’s Birthing episode:
Gabi is a birth worker and Birthing from Within childbirth educator supporting parents in Dubai and worldwide. She has a special interest in maternal mental health and loves to support birthing parents in the postpartum offering a safe space to share their experiences during this monumental rite of passage.

The Simple:
Birthing from Within Tips to Listen for:

Getting to know Gabi
How we connected
Explaining Birthing from Within
What to expect from BFW Childbirth Education
How preparing for birth has been happening for years before you became pregnant: the first birth story, our birth plans over the years, and the stories we tell ourselves
Birth Story Listening
Birth Art
Preparing Within
Pain-Coping Techniques
Childbirth as a Hero’s Journey
Laborinth
Emotional Birth Plan
Postpartum

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Links & Resources for Birthing from Within
Find Gabi and her services at https://itsmegabi.com


IG @its_me_gabi_birthworker
Birthingfromwithin.com
Birthing from Within by Pam England
The Ancient Map of Birth by Pam England
Labyrinth of Birth by Pam England 
Birthing with Heart by Caridad Saenz et al. 

Need More SALT In Your Life?
You know I love to connect with you! Snap a screenshot and tag me @heavenlytreasureliving  on Instagram as you’re listening to this week’s episode. And remember to hashtag #thesaltpodcast, that way I can share your screenshot on my story too!

One more goodie! Want to connect with our community? Come join Women’s Essential Wellness FB group


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Support this podcast: https://anchor.fm/thesaltpodcast/support

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Today’s Homebirth episode:
Episode 11 with Nicole Neesby about her homebirth experiences,
encouragement through loss & trauma, and faith through it all.

The Simple:
Homebirth Tips to Listen for:

A bit about how Nicole grew up
Different husband/wife birth perspectives tips to get on the same page
Preparing for birth: midwifery care, emergency postpartum hospital care
Seeing God’s faithfulness through the ups and downs
Going through a miscarriage with God’s grace
Not allowing one story define the rest of our opportunities and experiencing God’s redemption
Reading books, preparing with pain free birth creating a worship playlist
Overcoming trauma to prepare for another home birth
Our first birth memories and changes in culture witnessing birth
Power in words and prayer

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Links & Resources for Homebirth

Nicole’s IG
Christ-Centered Childbirth
Supernatural ChildBirth
read more in the full show notes 

Need More SALT In Your Life?
You know I love to connect with you! Snap a screenshot and tag me @heavenlytreasureliving  on Instagram as you’re listening to this week’s episode. And remember to hashtag #thesaltpodcast, that way I can share your screenshot on my story too!

One more goodie! Want to connect with our community? Come join Women’s Essential Wellness FB group

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Today's Episode

Julian was born Reno, NV raised by a Colombian family who planted the seed of his love for travel, athletics, and culture. He currently lives in Miami, FL.  where he studied sports medicine at FIU and is an athletic trainer.  From this episode you will hear about his love to rock climb and travel and now married to Wilney Arias for 2 years.  Julian is still in search of a life mission and has a passion for helping the environment in some way, to leave Earth better before he dies.  

This is. PART ONE of a 3-hour recording going through his Epic Backpacking Adventure!
Get Access to Part 2 and 3 here plus bonus episodes

Click for Full Episode Notes 

The Simple:

Listen for:


How Julian and I were raised that got us into travel
Reminiscing on a fe of our favorite memories
Julians athleticism, career, and travels leading up to his epic backpacking adventure
How Julian got into rock climbing and reading that sparked his planning -The video he mentions of Alex Holland https://youtu.be/SR1jwwagtaQ




Vagabonding, the book Julian mentions his friend recommended https://g.co/kgs/xMyQb9
He begins planning his trip around his baseball off seasons
Packing and preparation tips from the pros
The next step: buying the ticket, getting over procrastinating because of the uncertainty
Exploring the deeper meaning of the trip he was planning and embarking




Beginning the first part of his backpacking trip and people he met from the start
His take on hostels on meeting new people
one of the website we mention WOOF
Part 2 will pickup from how he discovered how to get to Macchu Picchu and the beginning of his stories

Links and Resources


IG: https://instagram.com/jvarela86
Vagabonding by Rolf Potts https://g.co/kgs/xMyQb9
Alex Honnold 60 minutes https://youtu.be/SR1jwwagtaQ
WOOF: https://wwoof.net/

Part 2 and 3 are for Pink Premium Only So Click over to hear the rest.


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/thesaltpodcast/support