15 episodes

Welcome to The SALT Podcast
Where we talk about all things Simple!
Yep, Simple Anointed Living Tips!

I’m your host Jenny Peña!
With special guests joining me to offer their expertise, stories, and more! Support this podcast: https://anchor.fm/thesaltpodcast/support

The SALT Podcast Jenny Pena

    • Health & Fitness
    • 5.0 • 6 Ratings

Welcome to The SALT Podcast
Where we talk about all things Simple!
Yep, Simple Anointed Living Tips!

I’m your host Jenny Peña!
With special guests joining me to offer their expertise, stories, and more! Support this podcast: https://anchor.fm/thesaltpodcast/support

    15: Homeschool & Occupational Therapy with Sarah Collins

    15: Homeschool & Occupational Therapy with Sarah Collins

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    Today’s Homeschool & Occupational Therapy Episode:

    Sarah Collins, MSOT, OTR/L is an occupational therapist with a background in both pediatrics and home health, and a homeschooling parent. Sarah was first introduced to homeschooling in 2016 while working as an OT in a client’s home; she was amazed at the learning atmosphere and opportunities within the home. Now as an OT homeschooling her own family, she noticed that parents, though experts on their own children, were invariably asking the same questions and needed resources. As a result, Collins Academy Therapy Services was established with the dual purpose of educating parents on how to create homeschools specifically designed for students’ needs and training occupational therapists to best serve the homeschool community, together guiding children towards their specific purpose in life.

    The Simple:
    Occupational Therapy Tips to Listen for:

    Sarah’s story
    Example of what an OT does
    How OT can be used in Homeschool
    Sarah’s upcoming events
    Sarah and I cant about our own homeschool life and children

    www.homeschoolOT.com


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    • 42 min
    14: Gut Health Tips with Sarah Bennett of Onle Organics

    14: Gut Health Tips with Sarah Bennett of Onle Organics

    Full Show Notes Here

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    Today’s Gut Health episode:
    I am a wanderlust dreamer living mindfully part time in Montana and part time traveling the world with my four children and husband. We have spent five out of the last six years living and traveling in our Airstream. I launched my business ōNLē ORGANICS in June 2020 after two of my children experienced extreme gut imbalances and I learned everything I could to heal and rebalance their gut health. I am on a mission to bring awareness to childhood gut health and educate parents on all the ways gut imbalance can manifest.

    I offer high quality products that promote healthy gut flora along with a Childhood Gut Health Course and a Nurtured Mama Membership that offers gut nurturing recipes, ideas and inspirations.

    The Simple:

    Sarah’s family Airstream travel adventure
    Business venture
    Babies Gut Health Story
    How Onle Organics Began

    Gut Health Tips to Listen for:

    Become educated in gut health
    Listen to your intuition
    Committing to a plan

    Links & Resources for Gut health

    Free gut health workshop – https://onleorganics.lpages.co/childhood-gut-health-workshop/
    Membership- https://courses.onleorganics.com/courses/the-nourished-mama-membership
    Instagram- https://www.instagram.com/onleorganics/?hl=en
    Products –  https://onleorganics.com/collections/all-products
    Unlock discount code for Pink Premium Only

    UNLOCK THE HIDDEN GEMS IN PINK PREMIUM!


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    • 42 min
    13: Systems for Success with Maya Johnson

    13: Systems for Success with Maya Johnson

    Full Episode Notes Here 

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    Today’s Systems of Success episode:

    Herpothecary is Maya Johnson’s vision for luxurious, effective, yet affordable self care. At Herpothecary, we believe that there is a healer inside of every woman. A healer with the ability to make whole; starting with self and extending to all who surround her to include her family and home. We exist to create bath, body, and wellness products that promote self-love and care while empowering women (and men) to be the best reflection of themselves.

    Today she gives us her tips for systems for success as a working and business mom!

    The Simple:
    Systems for Success Tips to Listen for:

    Relinquish control/ receive help
    Weekly Brain dump/planning
    Do with intention and be present

    Go To Heavenly Treasure Site for Full Episode Notes Here 



    Blessings

    Jenny P


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    • 19 min
    12: Birthing from Within with Gabi Pezo

    12: Birthing from Within with Gabi Pezo

    Full Show Notes Here
    Unlock the Hidden Gems

    Today’s Birthing episode:
    Gabi is a birth worker and Birthing from Within childbirth educator supporting parents in Dubai and worldwide. She has a special interest in maternal mental health and loves to support birthing parents in the postpartum offering a safe space to share their experiences during this monumental rite of passage.

    The Simple:
    Birthing from Within Tips to Listen for:

    Getting to know Gabi
    How we connected
    Explaining Birthing from Within
    What to expect from BFW Childbirth Education
    How preparing for birth has been happening for years before you became pregnant: the first birth story, our birth plans over the years, and the stories we tell ourselves
    Birth Story Listening
    Birth Art
    Preparing Within
    Pain-Coping Techniques
    Childbirth as a Hero’s Journey
    Laborinth
    Emotional Birth Plan
    Postpartum

    UNLOCK THE HIDDEN GEMS IN PINK PREMIUM!

    Links & Resources for Birthing from Within
    Find Gabi and her services at https://itsmegabi.com


    IG @its_me_gabi_birthworker
    Birthingfromwithin.com
    Birthing from Within by Pam England
    The Ancient Map of Birth by Pam England
    Labyrinth of Birth by Pam England 
    Birthing with Heart by Caridad Saenz et al. 

    Need More SALT In Your Life?
    You know I love to connect with you! Snap a screenshot and tag me @heavenlytreasureliving  on Instagram as you’re listening to this week’s episode. And remember to hashtag #thesaltpodcast, that way I can share your screenshot on my story too!

    One more goodie! Want to connect with our community? Come join Women’s Essential Wellness FB group


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    • 50 min
    11: Homebirth & Faith with Nicole Neesby

    11: Homebirth & Faith with Nicole Neesby

    View Full Show Notes Here

    Click here to Unlock the Hidden Gems 

    Today’s Homebirth episode:
    Episode 11 with Nicole Neesby about her homebirth experiences,
    encouragement through loss & trauma, and faith through it all.

    The Simple:
    Homebirth Tips to Listen for:

    A bit about how Nicole grew up
    Different husband/wife birth perspectives tips to get on the same page
    Preparing for birth: midwifery care, emergency postpartum hospital care
    Seeing God’s faithfulness through the ups and downs
    Going through a miscarriage with God’s grace
    Not allowing one story define the rest of our opportunities and experiencing God’s redemption
    Reading books, preparing with pain free birth creating a worship playlist
    Overcoming trauma to prepare for another home birth
    Our first birth memories and changes in culture witnessing birth
    Power in words and prayer

    UNLOCK THE HIDDEN GEMS IN PINK PREMIUM!

    Links & Resources for Homebirth

    Nicole’s IG
    Christ-Centered Childbirth
    Supernatural ChildBirth
    read more in the full show notes 

    Need More SALT In Your Life?
    You know I love to connect with you! Snap a screenshot and tag me @heavenlytreasureliving  on Instagram as you’re listening to this week’s episode. And remember to hashtag #thesaltpodcast, that way I can share your screenshot on my story too!

    One more goodie! Want to connect with our community? Come join Women’s Essential Wellness FB group

    Subscribe And Review The Podcast
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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/thesaltpodcast/support

    • 35 min
    10: Epic Backpacking Part 1 with Julian Varela

    10: Epic Backpacking Part 1 with Julian Varela

    Today's Episode

    Julian was born Reno, NV raised by a Colombian family who planted the seed of his love for travel, athletics, and culture. He currently lives in Miami, FL.  where he studied sports medicine at FIU and is an athletic trainer.  From this episode you will hear about his love to rock climb and travel and now married to Wilney Arias for 2 years.  Julian is still in search of a life mission and has a passion for helping the environment in some way, to leave Earth better before he dies.  

    This is. PART ONE of a 3-hour recording going through his Epic Backpacking Adventure!
    Get Access to Part 2 and 3 here plus bonus episodes

    Click for Full Episode Notes 

    The Simple:

    Listen for:


    How Julian and I were raised that got us into travel
    Reminiscing on a fe of our favorite memories
    Julians athleticism, career, and travels leading up to his epic backpacking adventure
    How Julian got into rock climbing and reading that sparked his planning -The video he mentions of Alex Holland https://youtu.be/SR1jwwagtaQ




    Vagabonding, the book Julian mentions his friend recommended https://g.co/kgs/xMyQb9
    He begins planning his trip around his baseball off seasons
    Packing and preparation tips from the pros
    The next step: buying the ticket, getting over procrastinating because of the uncertainty
    Exploring the deeper meaning of the trip he was planning and embarking




    Beginning the first part of his backpacking trip and people he met from the start
    His take on hostels on meeting new people
    one of the website we mention WOOF
    Part 2 will pickup from how he discovered how to get to Macchu Picchu and the beginning of his stories

    Links and Resources


    IG: https://instagram.com/jvarela86
    Vagabonding by Rolf Potts https://g.co/kgs/xMyQb9
    Alex Honnold 60 minutes https://youtu.be/SR1jwwagtaQ
    WOOF: https://wwoof.net/

    Part 2 and 3 are for Pink Premium Only So Click over to hear the rest.


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    • 1 hr 3 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Laisoul ,

So needed right now

Calming voices
Nourishing feminine subject matter

Incredible content

I’m in love

pop scoop lnao ,

Useful discussions for everyone

I am loving the topics in the SALT podcast. I cannot wait to hear more.

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We all need a little more SALT and LIGHT

Simply a joy to listen to. Practical and useful advice and wisdom for day to day life.

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