35 episodes

Welcome to The SALT Podcast
Where we talk about all things Simple!
Yep, Simple Anointed Living Tips!

I’m your host Jenny Peña!
With special guests joining me to offer their expertise, stories, and more! Support this podcast: https://anchor.fm/thesaltpodcast/support

The SALT Podcast Jenny Pena

    • Health & Fitness
    • 5.0 • 9 Ratings

Welcome to The SALT Podcast
Where we talk about all things Simple!
Yep, Simple Anointed Living Tips!

I’m your host Jenny Peña!
With special guests joining me to offer their expertise, stories, and more! Support this podcast: https://anchor.fm/thesaltpodcast/support

    33: Strong Marriage through Pregnancy and Postpartum

    33: Strong Marriage through Pregnancy and Postpartum

    Full Show Notes Here for all resources mentioned in this episode

    Today's Episode:

    Before I go into today's topic, for Premium members only: I spend a few minutes letting you in on what is happening behind the scenes! We are moving once again, so I give you some thoughts about our decisions, our next steps, and why. Get Premium Here

    The Simple:

    Today I want to break down some tips I have learned along my 4 pregnancies and almost 11 years of marriage. 

    These tips are actually from a blog post I wrote back in 2017. You can actually do a search on the blog for other blog posts I have written throughout the years about this topic.

    • Tip #1: Read and see The Most High alone and as a family.

    • Tip #2: Seek out resources

    • Tip #3: Be quick to forgive

    • Tip #4: Love above all

    Extra tip from blog reader: Encourage each other, talking about your future together in a hopeful way.


    Please visit the full blog post here!



    Blessings,

    Jenny P

    HeavenlyTreasure.net


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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/thesaltpodcast/support

    • 43 min
    New Season Family Update!

    New Season Family Update!

    Apologies for how long it has been since our last podcast upload! This episode is a short one, just to explain what all has been going on and what to look forward to in this new season.

    Thank you for being a loyal listener!
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    Blessings,
    Jenny P

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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/thesaltpodcast/support

    • 10 min
    32: Decluttering Tips and Rules with Jenny Pena

    32: Decluttering Tips and Rules with Jenny Pena

    Today’s episode about decluttering:
    Today’s episode is based off a blog post I wrote earlier this year. I have been wanting to record an episode using this blog post for a while and finally getting to it!

    These tips are not just for the nomad families. Anyone can apply them to declutter, spring clean, or even start a minimalist lifestyle.

    Thanks for listening and will love to hear which tips you are already using and which are you going to implement.

    The Simple:
    Why we are minimalist

    The 5 Rules:


    Thrift whenever possible
    Buy one Give one
    Involve children
    Reduce sentimental value
    Ask this…

    Links and Resources for decluttering:
    Blog Post mentioned: Simple Guide to Decluttering

    FULL SHOW NOTES

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    Blessings!

    Jenny P


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/thesaltpodcast/support

    • 21 min
    31: Story of My Husband and Essential Oils

    31: Story of My Husband and Essential Oils

    Today’s Episode about Starting the Essential Oils Life:

    Ok friends, if you know me then this will not be new, but for those of you who may not know, here is the story on how my husband got us started using essential oils in our daily life.

    shout out to Liesle on IG

    The Simple:

    Meeting my husband
    What led him to purchase first store bought oils
    Our Costa Rica trip
    The book

    Full Show Notes Here

    Get Premium Access Here

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    Go to the full show notes for all the links and resources mentioned in this episode! 

    Blessings,

    Jenny P






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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/thesaltpodcast/support

    • 23 min
    30: Chiropractic Care for Pregnancy, Postpartum & Baby with Dr. Brooke Herbert

    30: Chiropractic Care for Pregnancy, Postpartum & Baby with Dr. Brooke Herbert

    Full Show Notes Here
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    Apple Podcasts

    Today's episode about Chiropractic care:
    Let's get to know a bit about Dr. Brooke A. Herbert, D.C. Family & Pediatric Chiropractor

    "I'm Dr. Brooke ----Missouri licensed Doctor of Chiropractic, US Airforce wife and mom of three under four. When I am practicing, my mission is to provide quality chiropractic care to military families wherever the military takes us."

    The Simple:
    Chiropractic for:

    1. Pregnancy Care

    2. Postpartum Care

    3. Infant Care



    Check the show notes for links to resources and more notes!



    Blessings,

    Jenny P


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/thesaltpodcast/support

    • 41 min
    29: What is Elimination Communication with Jocelyn Dawn

    29: What is Elimination Communication with Jocelyn Dawn

    Today's episode about Elimination Communication:
    See the Full Show Notes

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    Jocelyn is a Holistic Minded Mama to 3 living her dream life on the beaches of Costa Rica. Originally from Canada, she helps Natural Health Minded Travel Lovers free up their time and have more fun!

    Love hearing about Jocelyn’s story and then focusing in on our topic: Elimination Communication

    Fun facts about Jocelyn


    Travel to over 30 countries
    Was a single mom to 2
    Met her soul mate a few days after arriving to Costa Rica

    The Simple:

    What is Elimination communication
    Why EC?
    When to start
    Cues?
    What about when you miss?
    With siblings?
    Where to EC?
    Different ways to EC
    Must-haves
    And more tidbits in between our chat!



    Checkout the Full Show Notes to Connect with Jocelyn and get the resources she mentioned in this episode!



    Thank for tuning in

    Blessings,

    Jenny P


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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/thesaltpodcast/support

    • 35 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Chantelle marie berry ,

Much needed

Love love love this woman and her podcast.

Newly married, no beautiful babies just yet but in a matter of 2 podcasts and stumbling upon this I am HOOKED.
She has such a calming and peaceful vibe and such awesome wisdom! She has interviewed some pretty profound woman and I’m excited for more!

Laisoul ,

So needed right now

Calming voices
Nourishing feminine subject matter

Incredible content

I’m in love

pop scoop lnao ,

Useful discussions for everyone

I am loving the topics in the SALT podcast. I cannot wait to hear more.

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