The Sandwich Generation: An honest conversation revealing the struggles & lessons learned from the generation taking care of their ageing parents as well as their children Spiral Aloe Lifestyle Podcast

In this episode, Dr. Mothomang Diaho speaks to Sedibeng Ngubane, Country Coordinator of Eisenhower Fellowship - South Africa, who shares her story about her journey with her mother. The highs, the lows and the lessons learned.  

Many people don't talk about the reality of being stuck in the middle. Many others really never give it a thought till it chances on them and takes a toll on their health, lifestyle and relationships.

This is part of our Women in Wellness Monthly Dialogues. Thank you for listening.