323 episodes

Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New episode drops every week!

The Secrets to Winning with Dr. Bhrett McCabe Bhrett McCabe

    • Health & Fitness
    • 4.7 • 120 Ratings

Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New episode drops every week!

    Our Communication is Broken

    Our Communication is Broken

    In today's world, communication is ever-changing and becoming increasingly difficult. I have spoken with a number of people, both in & out of sports, who tell me that they're overly cautious when communicating what they feel & think.

    Why? Because they are afraid to cross a certain line. They're afraid to share what they believe out of fear someone will misinterpret their intentions or underlying belief systems. The question I want to answer in this episode is - how have we gotten to this point?

    • 18 min
    Tune Into Your Higher Frequency

    Tune Into Your Higher Frequency

    There is so much noise in our lives and clutter in our heads. It's almost like we are standing in Times Square trying to focus on one small billboard. Surrounding us are loud noises, cars honking, bright lights, people shouting, etc. It becomes extremely difficult to focus our attention on that small billboard.

    In this episode, I want to focus on how and where to filter and direct our attention, energies, & effort so that we can stay focused on the things that matter and remove all the clutter and noise.

    • 11 min
    Bhrett McCabe and Ben Newman: A Discussion About Uncommon Leadership

    Bhrett McCabe and Ben Newman: A Discussion About Uncommon Leadership

    This week, I brought in a familiar voice to The Secrets to Winning, none other than my fellow Alabama Football consultant, Ben Newman. Ben's new book, Uncommon Leadership, takes you inside the minds and hearts of 11 exceptional individuals and unquestioned leaders in sports, business, and life.

    In this episode, Ben and I break down the concept of uncommon leadership, honing in on the core qualities that drive these trailblazers to push for the best in themselves and others, every single day.

    • 22 min
    John O'Leary: On Fire - How to Live a Truly Inspired Life

    John O'Leary: On Fire - How to Live a Truly Inspired Life

    In 1987, John O’Leary was a curious nine-year-old boy. Playing with fire and gasoline, John created a massive explosion in his home and was burned on 100% of his body. He was given less than a 1% chance to live.

    His epic story of survival has never felt more relevant. John‘s story, perspective & inspiration have inspired millions of people and 2,000 clients over more than 12 years. John is also a two-time national bestselling author of ON FIRE and IN AWE.

    • 31 min
    Inside the Mental Health of Elite Athletes

    Inside the Mental Health of Elite Athletes

    Simone Biles' withdrawal from the Olympics due to mental health issues has been a major topic. Many athletes came out in support of Biles, including Naomi Osaka & Michael Phelps who have dealt with mental health struggles.

    Mental health is a major issue in athletics for a lot of reasons: pressure and expectations to win, sacrifice it takes to compete, & the lack of coping away from the sport. In this episode, I hope to bring to light the many difficulties and challenges that these athletes struggle with.

    • 17 min
    Overcoming Disappointments in Your Performance

    Overcoming Disappointments in Your Performance

    One consistent thing I ask my clients is, "What disappoints you most about your performance? And, when those disappointments happen, what does it say about you?" During the course of a competition, we have to be willing to put ourselves out there. We have to be vulnerable because the closer we get to what we want, the riskier it is.

    The more success you have, the harder it becomes. Let's take a deep dive into how you can overcome disappointments in your performance & be ready to dominate the next one.

    • 16 min

Customer Reviews

4.7 out of 5
120 Ratings

120 Ratings

megan@podcastingyou ,

Amazing Content!

Bhrett does such a good job covering a variety of topics. The show is filled with beautiful insights and wit. His guests offer awesome advice as well. I would recommend this show to anyone looking to be inspired!

Amanda_Michelle_ ,

Awesome podcast!

Great host and fantastic content! You really learn something from each episode!

Jonathan Jones Speaks ,

The Title Says It All !!

Dr. Bhrett bings on guests and he has a way of asking questions to where they share information that is so valuable. Grateful for this content and the work that you do.

Jonathan Jones
Beyond the Ball Podcast

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