74 episodes

Welcome to The Sovereign Collective Podcast where we provide you with Real, Raw Truth, for your self-empowerment. In this show, I, Sascha Kalivoda, explore all aspects of life that contribute to making a healthy, robust and well-adjusted human being. My mission is to bring wisdom back into the kitchen and in the home, and I believe this takes each of us being willing to question everything we know, and unlearn most of it. I never censor here as I believe you are strong enough to hear both sides of a story and make up your own mind. In a time of censorship and dangerous government overreach, I challenge you to reconsider what you think know and open your mind to the fact that much of what you have learned in life may not actually be true. Thank you for joining me and I hope you enjoy learning from my guests as much as I do. For more about me, check out Episode 0.

The Sovereign Collective Sascha Kalivoda

    • Health & Fitness
    • 5.0 • 12 Ratings

Welcome to The Sovereign Collective Podcast where we provide you with Real, Raw Truth, for your self-empowerment. In this show, I, Sascha Kalivoda, explore all aspects of life that contribute to making a healthy, robust and well-adjusted human being. My mission is to bring wisdom back into the kitchen and in the home, and I believe this takes each of us being willing to question everything we know, and unlearn most of it. I never censor here as I believe you are strong enough to hear both sides of a story and make up your own mind. In a time of censorship and dangerous government overreach, I challenge you to reconsider what you think know and open your mind to the fact that much of what you have learned in life may not actually be true. Thank you for joining me and I hope you enjoy learning from my guests as much as I do. For more about me, check out Episode 0.

    073 - The VITAL Importance of Healthy Fascia for Whole Mind/Body Health with Anna Rahe

    073 - The VITAL Importance of Healthy Fascia for Whole Mind/Body Health with Anna Rahe

    Sometimes I struggle with giving a title to my podcasts... I try to figure out how I can hook people in so that they will listen to something that I find so freaking fascinating and I try to implore how crazy important the topic is.
    The subject of fascia BLOWS my mind, and I want everyone to listen to this!!
    Fascia is finally become a more widely discussed area of health and wellness, but it still does not receive the attention it deserves in my opinion.
    It literally impacts EVERYTHING to do with our mind-body system, something that Anna Rahe of GST Body has known for decades.
    Anna developed a method of movement years ago when she was trying to heal and understand the root of her chronic pain and digestive and lung problems, despite being a yoga and pilates instructor.
    She decided that spending 2 to 3 hours per night to undo her pain ignited during the day just wasn't going to fit into her life forever.
    From this pain, introspection and great curiosity, GST Body was born, and through her methods and tools, she has helped many find ease and vitality in their bodies.
    This is the first of hopefully several conversations... I have many more questions and don't even know yet the full potential of where this topic can go, but I want to find out!
    In this interview, Anna tells us about:
    Her pain that started intensely at 18 years old after releasing emotional traumaHow all her certifications as a trainer, yoga and pilates instructor did not help her and in fact exacerbated her problemsHer revelation that fascia was the thing she was missingHow she learned how to get the results she was seeking via movement rather than with the tools she was usingJunk movement = junk fasciaHow focusing on movement brings permanence to positive changeFascia being our 'energetic' system and is a 'distributive' systemHow unhealthy fascia is an electrical block to the body as plugged arteries are a block to the circulatory systemNot all fascia changes yield the same resultsHow fascia has the greatest sensory network of all tissueHow the 5 different mechanical receptors require different inputsHow the fascial net is wired to the nervous system netThe need for many types of movementHow the body remodels according to its influencesHow frequently we need short movement breaksThe fact that most people have over-contracted fasciaHow fascia likes wide ranges of motion and the three types of action it requiresThe three elements that fascia requiresHow rolling doesn't move the pump of fasciaThe need for a variety of movementIf muscle is over-contracting, fascia is under-animatingMy story of releasing my SI joint after days of it being stuckThe need to contract muscles in a certain sequence in order for fascia to flowHow our biomechanics are no longer naturalIf tissue is not gliding, adrenals are held captive3 tips for what you can start incorporating dailyThe reflex of fascia that initiates the desire to moveHow your anxiety and pain are alarms for you to move your fasciaPoints for healing bad hipsNew understanding fo the brain-body relationshipand SO much more!
    This is the tip of the iceberg and I can't wait to get into more. I love this topic so much as it invites us to get curious and know ourselves at a deeper level; when we own it, it is totally empowering and up to us.
    That is powerful!
    We depend far too much on outside influences. It's time to take it ALL back... and knowing your fascia, I believe, is a path to knowing your SELF.
    Please share all around and please check out my store at: https://www.sovereigncollective.org/shop/
    To find out more about Anna and her offerings:
    Website: https://gstbody.com/
    Website: https://www.annarahe.com/
    You Tube: https://www.youtube.com/@TheGSTBody
    Instagram: https://www.instagram.com/annaraheofgst/
    If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.
    Also, please like and subscribe wherever you listen... it all helps and I appreciate it w

    • 1 hr 13 min
    072 - Human Design and Finding Your Purpose and Success in Business with Ros Isbel

    072 - Human Design and Finding Your Purpose and Success in Business with Ros Isbel

    Ros is back for another episode on Human Design. If you missed the first one, then be sure to listen to episode #46 to get a basic understand of HD and how we can raise healthy, well-adjusted kids and support their unique nature rather than trying to force behaviours and qualities that innately are not theirs.
    In this episode, we get into HD and business, finding your purpose and how to form strong partnerships. There are many fascinating tidbits that come up in this interview, so be sure to listen to the whole thing!
    Before listening to this episode, go to https://mybodygraph.com/ , enter your particulars, and follow along with your chart in front of you. You will learn some fascinating insights!
    In this episode, Ros shares with us:
    How HD allows you to see on paper who you came here to beHow HD is a snapshot of where we were at the time of our birth and the imprint of the celestial objects based on where they were at the timeThe 5 'types' in HDThe strategy for GeneratorsHow Manifestors are the only type that is meant to get an idea and go with itHow Projectors are meant to be invited to have their knowledge invited out of themHow Reflectors reflect back to us what is going on for usThe Reflector strategy... hint, don't rush a Reflector when it comes to major decisions!How knowing the design of your children leads to a whole new understanding of how to relate to themTactics for idea generation for Generators who need to respond to something outside of themselvesHow it is extremely important for Generator types to do something that lights them upThe importance of why Projectors need to be constantly working on their vibeA word on Reflectors (1% of the population)The not-self theme of the ReflectorHow Reflectors can be used as a 'barometer'What 'emotionally defined' means and how those are defined this way need to ride out their 'emotional wave' before making bigger decisionsHow partnerships can be optimizedHow your HD chart can give you insight as to your life's purposeHow your Neptune numbers show you what you are here to do to serve humanity and get compensated for itHow often Projectors struggle working for someone elseA quick review of strategies and authourities for each typeMore on authourities (see video link below for a broader explanation)What it means when your 'will centre' is undefined (white) and how it affects how you price your offeringsWhy doing what many of the highly successful entrepreneurs are telling you to do for your business growth may not be workingSome specific gates and what they mean if defined or undefined (super interesting!)The other charts involved in HDThe Solar Return chart - how it tells you what energy is coming at you for the coming yearHow to find Ros and all her offerings, free and paidRos's last word on the power of understanding who you are from the perspective of HDand more of course!
    Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/
    How to find Ros:
    Website: https://findyournaturalgroove.com/
    You Tube: https://www.youtube.com/@RosIsbelHumanDesign
    Instagram: https://www.instagram.com/findyournaturalgroove/
    Facebook: https://www.facebook.com/FindYourNaturalGroove
    Ros's video on Authourities: https://youtu.be/boWzz8cf-Cw?si=QGnQ1KcZAYz8vQng
    Get your free chart here: https://mybodygraph.com/
    If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.
    ----------------------------------------------------------
    Are you concerned about the future of our children?
    The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:
    http://www.sovereigncollective.org/gettheguide
    Email me: sascha at sovereigncollective dot org

    • 1 hr 34 min
    071 - The Fundamental Importance of Lymph Flow to Heal and Change Your Terrain with Kelly Kennedy

    071 - The Fundamental Importance of Lymph Flow to Heal and Change Your Terrain with Kelly Kennedy

    Finally I'm talking lymph and a bit of fascia. This is a topic I've been wanting to cover for a long time, and who better to do this with other than Kelly Kennedy, the 'Lymph Queen'?
    In the western world, we often don't hear of the lymph being addressed, but this system, which is larger than the blood circulation system, is key to our good health.
    Not only does the lymphatic system deliver nutrients, but it is literally our sewer system, and if it isn't flowing, our sewer backs up, stagnation occurs, and we no longer can access our divine, innate healer within.
    After a receiving a biology degree from Cornell and realizing that the topic of health is vast, Kelly began to pursue her own education in classical alternative therapies culminating with a two year intensive in European Bio-Regulatory Medicine. Since then, she has also received her massage license, certification in Cranial Fascia Technique, and is currently studying to become a Functional Diagnostic Nutrition Practitioner.  
    Kelly is the go-to for all things lymph and this is what we get into for our first interview. One hour wasn't nearly enough time, so stay tuned for the second interview!
    Kelly's story of being raised with a sick father, her severe car accident, the epigenetic patterning of her familyHow after searching for 3 years, her pain was released in one session of emotional releasing and energy workHow fascia is where the autonomic NS fibres areFascia being the frequency fabric of the bodyHow to be free of burdens of the physical bodyHow if you don't know how the body works, you will never be freeThe gifts Kelly has gained from recently breaking her elbowHow when being honest with how we feel we don't hold onto our burdensThe importance of allowing our bodies to expressThe need to align and integrate with our bodiesHow the cells are being signalledThe need for the space to drain for cells to clean outThe fact that we have 3x lymphatic fluid than bloodWe can change signalling by cleaning debris that is causing mis-signallingThe fact that we have 600 to 1000 lymph nodesThe need to move differently and oftenThe vast amount of lymphatic tissue in the body...it's way more than you think!Functions of lymphatic systemHow we can't live for 1 second without a lymph systemThe intricate relationship between lymph and fasciathe whole picture of healing through breath, trust, frequency and resonanceHow fascia doesn't like iceHow our 'puffs' indicate that our filters are cloggedHow draining and moving the lymph changes your terrainThe need to address dental work and scarsImportance of opening the nodesMasterclass on scars (see link below)Symptoms often the inability to filterThe difference between North America and Europe in how they address the big "C" with respect to lymphHow you need to be true to yourself for you health path and work with an advocateHow to connect with Kellyand more!
    Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/
    Connect with Kelly:
    Website: www.thetruewellnesscenter.com
    Instagram: @truewellnesssglobal
    Podcast: FLOWE: Lymphatic Wisdom- Open Your Heart and Optimize Wellness
    Scar Masterclass: https://www.flowintohealth.com/conquer-your-scar-energy-blocks 
    Get Your Lymph Flowing with the FlowVibrate: https://www.flowintohealth.com/flow_vibe-1680
    Access Her Free Guide on Manual Lymphatic Drainage:  https://www.flowintohealth.com/lymph-manual-pdf-optin-page
    3 Week Lymphatic Mini C.U.R.E. Course: https://www.flowintohealth.com/3-week-mini-cure

    If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.
    ----------------------------------------------------------
    Are you concerned about the future of our children?
    The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:
    http://www.sovere

    • 1 hr 7 min
    070 - How to Win in Court - It's Easier than You Think with Dr. Frederick Graves

    070 - How to Win in Court - It's Easier than You Think with Dr. Frederick Graves

    Ok folks, in a time when we are encouraged to (and often do so) give our power over to the educators, the doctors, the 'scientists' and the lawyers because we think we aren't qualified, this interview is timely and very important.
    How many of you know of people who have spent 10's, maybe 100's of thousands of dollars on lawyer fees with no resolution and only more headaches?
    Why are so many lawyers so willing to take their clients' money without providing them with full remedy?
    It's time to take it ALL back... our parenting, the education of our children, our health and also our LEGAL matters! It's not as hard as you think, and Dr. Graves wants to teach you just how easy it is. He is tired of seeing innocent, good people getting screwed by the system.
    Dr. Graves, lawyer and former teacher, has always had a strong sense of justice and caught on very early in his career as a lawyer that there are some very basics tenets of law and justice, which led to an excellent track record for successful resolution for his clients.
    Dr. Graves has a course, at a very reasonable price that he offers so you too can be successful in court with confidence. His ultimate goal is to get this information to the children so that they can grow up understand the basics of the system to empower their lives and to avoid unnecessary harm in the court system in their adults lives.
    He's got a lot to share, and it's accessible to everyone!
    In this interview Dr. Graves shares with us:
    His background and how his late entry into law school came aboutHow all case law is simply based on storiesHow litigation is really not rocket science and how it has basic rules that anyone can learnHow you can learn the basic rules of law through is his concise courseWhy we, the people, need to take control of the judiciaryHow learning the key elements of any particular case is all you need to be successful in courtHow the Dean of the largest law school in Florida has stated that legal education is failing in the USHow Dr. Graves's unique earlier years led to his strong sense of justice and how he has always been a campaigner for the innocentThe fact that waiting for people in high places to do the right thing is an act of futilityWhy Dr. Graves looks to pre-WWI books for his legal sourcesWhy the primary principles of American justice are worth fighting for, yet most people, and even lawyers, don't know what they areIs it ever too late for recourse if a lawyer did not do his job effectively while defending you?How lawyers often don't do their jobs out of fear of offending the judgeThe fact that what he teaches in his course is not taught in law schoolWhat contempt of court is, and what it isn'tHow the law schools are no longer teaching primary principlesHow it is up to the people to learn these principlesHow to access his course (we'd appreciate if you used our affiliate link!) and leave a legacy for future generations with this basic yet profound knowledgeand more!
    If you know of anyone that is in a legal battle, or is about to enter the courts, then they need to know this information! Please pass this on so that more of us can gain greater control of our lives. It's time we keep our money in our pockets and avoid the opportunistic litigators who simply escalate the controversy to keep themselves on your payroll.
    Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/
    Buy Dr. Graves's Course:
    If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.
    ----------------------------------------------------------
    Are you concerned about the future of our children?
    The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:
    http://www.sovereigncollective.org/gettheguide
    Email me: sascha at sovereigncollective dot org

    • 1 hr 26 min
    069 - Fostering Resilience Over Weakness in Our Children with Naomi Aldort

    069 - Fostering Resilience Over Weakness in Our Children with Naomi Aldort

    Naomi Aldort, parenting coach, author and world renowned speaker, can help you raise resilient children who grow to be confident adults, rooted in themselves and not dependent on the approval of others.
    Increasingly, our kids are being taught to not offend, to be inclusive and to be triggered in many scenarios. Do we really think this is doing them a favour?
    The truth is, the real world can be an offensive place. We can never all be in agreement, and there will always be hard times to face. Would it not be more helpful to teach our kids how to go through hard times and to not depend on what others think of them or how they talk to them?
    Life can be pretty tough when one takes everything personally. I don't know about you, but I don't spend much time around people who seem to require me to walk on egg shells. If I can't have a real conversation and risk disagreement, then I'm not very interested in pursuing that relationship.
    This is where Naomi shines... in coaching parents how to raise children who are confident in their own skin and who feel right in the world, even if those around them might not be approving of them.
    It's time to focus on building resilience rather than fostering weakness!
    For more wisdom from Naomi, please see podcasts #'s 5, 6, 27 and 28.
    In this interview, Naomi shares with us:
    Why the topic of teaching resilience is so top of mind for herWhat Naomi sees as a result of young adults not being able to handle criticism and challengesThe issue of getting accolades with no meritThe pendulum swing in parenting as a result of parents wanting to give their children a better experience than they hadHow our programming started when we were babiesHow children are being taught to not be able to handle real lifeNaomi's approach to teaching children how to handle offensive commentsSensitivity vs. fear for self imageHow by cheerleading for our children we create fragile individualsHow we condition children to seek approval and to be victimsThe game Naomi created to help people accept being called namesWhy focusing on emotions too much is not a good thingHow we are unconsciously teaching our kids not to be able to handle rejectionThe importance of boredom and daydreamingThe importance of allowing our kids to experience some discomfort and challengesNaomi's view of bullies and bullyingThe importance of teaching kids that they can and will recover from their painThe importance of self-expression and not suppressing feelingsHow self-expression is not a means to an endHow self-censorship encourages bullyingNaomi's view of how being defensive is an act of warHow we raise children to be addicted to comfortThe importance of raising kids who can can handle real life, real people and criticismHow to empower them to face life and not rescue themand more!
    This is a super important and relevant topic always, but specifically in the time we live currently. Resilience used to be a trait we nurtured, but somehow we have allowed it to be swapped out for encouraging our kids to be easily offended, thereby cultivating a weak disposition.
    Please share this interview with people who can benefit from this point of view, we don't hear about it enough these days!
    Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/
    Get in contact with Naomi Aldort:
    https://naomialdort.com/
    Buy Naomi's book:
    https://naomialdort.com/book/
    Find Naomi on Facebook:
    https://www.facebook.com/naomi.aldort
    https://www.facebook.com/authenticparent
    If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.
    ----------------------------------------------------------
    Are you concerned about the future of our children?
    The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:
    http://www.sovereigncollective.org/gettheg

    • 1 hr 30 min
    068 - The Power of Energy Healing over Conventional Therapy with Dr. Liz Winders

    068 - The Power of Energy Healing over Conventional Therapy with Dr. Liz Winders

    Let me introduce you to Dr. Liz Winders, a former clinical psychologist now practicing energy healing.
    After experiencing medical maltreatment during the birth of her daughter, Dr. Liz was thrown into a period of trauma and dis-regulation that led her down the path of find energy healing.
    Why did Dr. Liz turn to energy healing? It turns out that seeking help within her field did not prove to give her any relief or any results in her own personal life struggles.
    So now Dr. Liz, after having found several modalities that did work for her, and rather quickly at that, is now helping others who can't get past their traumas and blocks with the tools that helped her overcome her trauma and pain.
    So if you are someone who can't seem to overcome and step into your true, powerful and purposeful nature, then listen up as this interview is for you.
    Dr. Liz shares with us in this interview:
    Her beginnings as a trauma specialist and her pain to purpose story after experiencing medical mistreatmentHow her daugther's nervous system got dis-regulated as a result of Dr. Liz's dis-regulationHer underwhelm with the initial therapy she sought outHow it took her years to find the first modality that caused a profound shift after only one sessionHow our early years form our self and world-viewsHow her mother-daughter relationship healed as she healedThe modalities she focuses on in her practice todayTOLPAKAN briefly explained"Divine" muscle testing compared to conventional muscle testingHow to work with Dr. LizTips for those addicted to their storyHow she teaches her clients to manifest their desiresAbundance challenges - what they areDr. Liz's recent manifestation experienceAbout the Emotion Code/Body Code by Dr. Brad NelsonAbout exposure therapy and EMDRThe vagus nerve and how it plays into emotional wellnessHow Angelic healing looks from Dr. Liz's perspectiveHow to tune in and work with your guidesTips for someone right now who may be feeling depressed and trappedHow chakra work shows up in her practiceDr. Liz's final words around energy healing and how it may be what you have been overlooking if you have not been able to achieve ease in your lifeand more!
    Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/
    Get in contact with Dr. Liz:
    https://www.essentialhealingwithdrliz.com/
    If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.
    ----------------------------------------------------------
    Are you concerned about the future of our children?
    The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:
    http://www.sovereigncollective.org/gettheguide
    Email me: sascha at sovereigncollective dot org

    • 1 hr 19 min

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