The Stephen McCain Podcast

Stephen McCain
  • 5.0 (16)
  • HEALTH & FITNESS
  • UPDATED SEMIWEEKLY
The Stephen McCain Podcast

Insightful interviews, strategies, and advice from people making world-class decisions in human optimization & performance with Olympian Stephen McCain.

  1. AUG 12

    Unlock Your Metabolic Potential: Mastering VO2 Max, Metabolic Health, and Breathing Techniques with expert Gilles Essiembre; the 50 year old man with a VO2 max of 70.4

    Send us a textUnlock the secrets to boosting your VO2 max and enhancing your overall performance as we sit down with the incredible Gilles Essiembre, a seasoned athlete whose expertise spans bodybuilding, Spartan races, and ultra-marathons. Gilles's impressive journey to achieving a VO2 max score of 70.4 at age 50 is nothing short of inspirational. Together, we'll uncover the immense benefits of respiratory training and how adjusting key biomarkers can lead to greater energy levels, fat burn,...

    1h 34m

  2. AUG 1

    The Man Who Is Beating Bryan Johnson In The Rejuvenation Olympics For Pennies On The Dollar. Unlocking the Secrets to Longevity with Dave Pascoe. EP 015

    Send us a textEver wondered how to age gracefully while maintaining peak physical health? Join us on the Stephen McCain podcast as we sit down with Dave Pascoe, a formidable contender in the Rejuvenation Olympics, to uncover the secrets behind his youth-preserving regimen. From exosome treatments revolutionizing his shoulder recovery to simple daily habits like optimized sleep, diet, and a healthy dose of gratitude, Dave's journey offers invaluable insights into holistic well-being. He delves...

    1h 20m

  3. JUL 19

    Propion: The Game-Changing Gut Health Metabolite for Longevity with Nicholas Tubach & Dr. Dan Winer. EP 014

    Send us a textUnlock the secrets of longevity and cognitive health with our special guests, Nicholas Tubach and Dan Weiner. In this episode, we promise you'll gain invaluable insights into the critical role the gut microbiome plays in overall well-being. Nicholas shares his unique journey from the humanities to biotech, driven by a passion for optimizing human health, while Dan reveals how the immune system influences aging, obesity, and diabetes. Prepare to be fascinated by their groundbreak...

    46 min

  4. MAY 30

    Leveraging Cellular Medicine To Unlock The Pathways For Optimal Health, Regeneration, & Longevity with Dr Elizabeth Yurth. EP 013

    Send us a textAre you ready to revolutionize your understanding of orthopedics and cellular medicine? This episode features Dr. Elizabeth Yurth, a double board-certified physician in physical medicine, rehabilitation, anti-aging, and regenerative medicine. Dr. Yurth shares her journey from traditional orthopedics to a holistic approach influenced by performance athletes and bodybuilders. We discuss the game-changing potential of cellular medicine, including exosomes for arthritis treatment, a...

    1h 17m

  5. 11/20/2023

    Solocast: Unleashing the Superhero Within. How I Found My Second Peak 20 Years After Olympic Retirement. A Deep Dive into Peptides, Health Optimization, and Autonomy. EP 012

    Send us a textImagine waking up every day feeling like a superhero. I, Stephen McCain, a former professional athlete turned biohacker, experienced this when I took charge of my health post-retirement. After grappling with a reckless lifestyle and deteriorating health, I took a leap into the unknown, giving up alcohol, embracing a healthy lifestyle, biohacking, and discovering the transformative power of regenerative medicine. Not only did I regain my energy and vitality, but I also succe...

    25 min

  6. 10/20/2023

    Peptide Bioregulators: Decoding the Secrets of Soviet Bio-Technology to Regenerate Organs with Phil Micans. EP 011

    Send us a textWant to know how to regenerate your organs? Sound crazy? Well, not so fast. A new revolution in healthcare is taking place. It's the understanding that short-chained peptides like the ones found in organ meats are recognized by the body as highly specific gene switches. These tiny peptides can pass through cell membranes without a receptor, latch onto the DNA, and signal protein synthesis that leads to the repair of the specific organ being treated. These gene switches are ...

    1h 13m

  7. 10/09/2023

    Unleash Your Mind’s Potential With Braintap. Discover The Neuroscience Of Success, Brain Health, & Fitness With Dr Patrick Porter. EP 010

    Send us a textIn this episode of the Stephen McCain podcast, I am joined by Dr. Porter, the creator of BrainTap. Dr. Porter explains how BrainTap is a revolutionary tool for neuroplasticity and brain fitness.Using light, sound, and vibration, BrainTap helps to stimulate and strengthen the brain in a positive and enjoyable way. We discuss the importance of brain fitness and how our modern lifestyle can be detrimental to our brain health.Tune in to learn more about how BrainTap can be a game ch...

    1h 12m

  8. 08/14/2023

    Leverage the Power of Stem Cells to Support Your Body’s Natural Repair System with STEMREGEN, the Groundbreaking Plant-Based Supplement. EP 009

    Send us a textWould if I told you that you could release 10 million stem cells with just 2 capsules of a plant-based supplement?In this episode of the Stephen McCain podcast, I interview Christian Drapeau, an expert in stem cell research. Christian shares his journey into the world of stem cells and how he founded the revolutionary stem cell supplement STEMREGEN; a plant based supplement that triggers the release of stem cells from the bone marrow, leading to extensive health benefits.If you ...

    58 min
See All (16)

5
out of 5
16 Ratings

About

Insightful interviews, strategies, and advice from people making world-class decisions in human optimization & performance with Olympian Stephen McCain.

Information

  • Creator
    Stephen McCain
  • Years Active
    2022 - 2024
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © 2024 The Stephen McCain Podcast
  • Show Website
    The Stephen McCain Podcast

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