83 episodes
The STG Fitness Podcast STG Fitness
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- Health & Fitness
We strength train not for our own personal gain or how we look, but so we are more able to glorify God and His plans for our lives. All our strength comes from God, not through ourselves. We want to bring you fun and informative content that will show you how to train properly and give glory to God in the process!
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Mindset Keys, Sheffield Recap, Powerlifting America Nats Preview, & MORE
Tune into an action-packed episode where Jesse and Grant discuss numerous topics!
STG Fitness Apparel & Programming available at stgfitness.com -
Bradley Richardson RETURNS to the Podcast!!!
Tune in as Brad recaps his most recent meet and his competition plans for 2024!
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Ringing in 2024
Tune in to our first episode of 2024!! We discussed many topics we were asked on Instagram and talked about our plans for 2024!
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Our Final Episode... of 2023
Tune in for our final episode of 2023 to recap the year and our plans for 2024!
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Fitness Journeys & Mental Health feat. Mekayla & Bailey
Tune into an in-depth discussion of mental health with Mekayla & Bailey joining for this episode of the podcast. We discuss their fitness journeys and their takes on the state of society's mental well-being. Through their professions, they discuss the importance of talking about mental health.
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Craig Joins the Podcast and Talks Illinois College & Powerlifting
Craig joins the podcast and talks about Illinois College and powerlifting.