16 episodes
The Strength Matrix Podcast Joshua Settlage
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- Health & Fitness
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5.0 • 6 Ratings
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Strength, Conditioning, Discipline, And Anything Else That Helps Athletes WIN More Matches & Get INJURED LESS!
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EP. 16 - Tricep Hypertrophy, Creatine, & My Morning Routine - 7/21/22, 2.56 PM
Coach J Wants To Help You Get STRONG This Year To Help You Win More Matches, & Get Injured, Less! Download this FREE Strength Training Program! Click Here 👉🏽 https://www.thestrengthmatrix.com/pl/2147552860
💪🏽 GYM: Super Training Gym 👉🏽 https://www.instagram.com/thesupertraininggym/
🥋 CASSIO WERNECK JIU-JITSU 👉🏽 https://cassiowerneck.com/
❖ WEBSITE: www.TheStrengthMatrix.com
❖ INSTAGRAM: https://www.instagram.com/joshuasettlage/ -
EP. 15 - Best Diet For BJJ, Trap Bar vs. Sumo Deadlift, Strength Training For Kids
Coach J Wants To Help You Get STRONG This Year To Help You Win More Matches, & Get Injured, Less! Download this FREE Strength Training Program! Click Here 👉🏽 https://www.thestrengthmatrix.com/pl/2147552860
💪🏽 GYM: Super Training Gym 👉🏽 https://www.instagram.com/thesupertraininggym/
🥋 CASSIO WERNECK JIU-JITSU 👉🏽 https://cassiowerneck.com/
❖ WEBSITE: www.TheStrengthMatrix.com
❖ INSTAGRAM: https://www.instagram.com/joshuasettlage/ -
EP. 14 - Sex 5 Times / Week, Chin Ups vs. Pull Ups, Mindset Tips
Coach J Wants To Help You Get STRONG This Year To Help You Win More Matches, & Get Injured, Less! Download this FREE Strength Training Program! Click Here 👉🏽 https://www.thestrengthmatrix.com/pl/2147552860
💪🏽 GYM: Super Training Gym 👉🏽 https://www.instagram.com/thesupertraininggym/
🥋 CASSIO WERNECK JIU-JITSU 👉🏽 https://cassiowerneck.com/
❖ WEBSITE: www.TheStrengthMatrix.com
❖ INSTAGRAM: https://www.instagram.com/joshuasettlage/ -
EP. 13 - Liars vs. The Lazy, Cheat Meals, BJJ Conditioning Tips
Coach J Wants To Help You Get STRONG This Year To Help You Win More Matches, & Get Injured, Less! Download this FREE Strength Training Program! Click Here 👉🏽 https://www.thestrengthmatrix.com/pl/2147552860
💪🏽 GYM: Super Training Gym 👉🏽 https://www.instagram.com/thesupertraininggym/
🥋 CASSIO WERNECK JIU-JITSU 👉🏽 https://cassiowerneck.com/
❖ WEBSITE: www.TheStrengthMatrix.com
❖ INSTAGRAM: https://www.instagram.com/joshuasettlage/ -
EP. 12 - Ryan vs. Galvao, How To Make A Living From BJJ, Kettlebell Training
Coach J Wants To Help You Get STRONG This Year To Help You Win More Matches, & Get Injured, Less! Download this FREE Strength Training Program! Click Here 👉🏽 https://www.thestrengthmatrix.com/pl/2147552860
💪🏽 GYM: Super Training Gym 👉🏽 https://www.instagram.com/thesupertraininggym/
🥋 CASSIO WERNECK JIU-JITSU 👉🏽 https://cassiowerneck.com/
❖ WEBSITE: www.TheStrengthMatrix.com
❖ INSTAGRAM: https://www.instagram.com/joshuasettlage/ -
EP. 11 - 3 Unique Training Tools To Build Grappling Conditioning
Tune in and learn about 3 unique training tools that Coach J uses to help athletes develop killer conditioning on the mat!
Coach J Wants To Help You Get STRONG This Year To Help You Win More Matches, & Get Injured, Less! Download this FREE Strength Training Program! Click Here 👉🏽 https://www.thestrengthmatrix.com/pl/2147552860
💪🏽 GYM: Super Training Gym 👉🏽 https://www.instagram.com/thesupertraininggym/
🥋 CASSIO WERNECK JIU-JITSU 👉🏽 https://cassiowerneck.com/
❖ WEBSITE: www.TheStrengthMatrix.com
❖ INSTAGRAM: https://www.instagram.com/joshuasettlage/
❖ TIK TOK: https://www.tiktok.com/@joshuasettlage?lang=en
Customer Reviews
Worth A Listen!
I’ve been following Josh for years and he’s always been putting out great content. This takes a slightly deeper dive into S&C plus grappling. Great flow and good topics. Highly recommend to anyone who is into bjj, wrestling, mma, or has interest in S&C!
Go to S
There really is nothing out there like this podcast. Specifically dedicated to the strength and conditioning aspect of BJJ. Which i personally believe most athletes are lacking the knowledge in. This podcast is fairly new and I can’t wait to see it grow.