15 min
The "Super 7" Movements to Build Upon Your MoveMentality MoveMentality
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- Health & Fitness
In this episode, Dr. J and Eric discuss the "Super 7" movements straight out of the MoveMentality. These movements are not unique, however, practicing these movements on a daily basis, using the "OS Lens" discussed in the previous episode, will help you and anyone you know move Better, with less pain.
Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
Also follow: @gotyourback_health
@gotyourbackdoc on CLUBHOUSE
SUBSCRIBE: Got Your Back Foundation on YouTube
In this episode, Dr. J and Eric discuss the "Super 7" movements straight out of the MoveMentality. These movements are not unique, however, practicing these movements on a daily basis, using the "OS Lens" discussed in the previous episode, will help you and anyone you know move Better, with less pain.
Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
Also follow: @gotyourback_health
@gotyourbackdoc on CLUBHOUSE
SUBSCRIBE: Got Your Back Foundation on YouTube
15 min