19 min
The Sword & The Rebellion · 023 The Sword & The Ribbon Podcast
-
- Health & Fitness
Ever think about joining a fitness challenge? *pew pew* In this chapter Sam, rebel leader of The Micro Squad, discusses the plan to strike back against the empire of toxic fitness culture. Sam explains why fitness challenges don’t work and their lasting negative impacts. Join the rebellion against fitness challenges, you’re our only hope!
Episode trigger warning: This episode contains themes about mental health, body image, diet culture, and eating habits.If any of those topics are something that will upset you, or cause any type of negative impact, I would recommend skipping this episode.
Connect with us over on Instagram - @TheSwordandTheRibbonPodcast
For more podcast info: theswordandtheribbonpodcast.com
For more info on Valkyrie Squad: thevalkyriesquad.com
For more info on The Micro Squad: themicrosquad.com
Ever think about joining a fitness challenge? *pew pew* In this chapter Sam, rebel leader of The Micro Squad, discusses the plan to strike back against the empire of toxic fitness culture. Sam explains why fitness challenges don’t work and their lasting negative impacts. Join the rebellion against fitness challenges, you’re our only hope!
Episode trigger warning: This episode contains themes about mental health, body image, diet culture, and eating habits.If any of those topics are something that will upset you, or cause any type of negative impact, I would recommend skipping this episode.
Connect with us over on Instagram - @TheSwordandTheRibbonPodcast
For more podcast info: theswordandtheribbonpodcast.com
For more info on Valkyrie Squad: thevalkyriesquad.com
For more info on The Micro Squad: themicrosquad.com
19 min