146 episodes

Join Dr Mark every week as he talks to experts and thought leaders in the medical lifestyle world.

The T Health Show Podcast Party

    • Health & Fitness

Join Dr Mark every week as he talks to experts and thought leaders in the medical lifestyle world.

    Face Forward: Non-Surgical Aesthetics

    Face Forward: Non-Surgical Aesthetics

    Think you need a face lift but afraid of going under the knife? This week Dr Mark is joined by Lauren-Kate Fletcher, Account Manager at Galderma South Africa, as well as two of his patients. Werner Rout and Suzette von Benecke chronicle their journey after consulting Dr Mark for non-invasive aesthetic procedures.

    • 45 min
    Winter Glow Up

    Winter Glow Up

    Have you taken note of how different your skin feels during winter? Dr Mark is joined by Managing Director of Evolution Cosmetics Tanya Velimirovic as they detail he dos and don’ts of healthy skincare. From chemical peels to how hot baths affect our skin. Tons to learn to accelerate your glow up.

    • 48 min
    Internal Defence

    Internal Defence

    What exactly do we need an immune system for? Dr Mark and Sr Elize unpack just how important our immune systems are to our well being. This episodes also show cases that alternative thoughts can be presented and heard without things getting testy.

    • 48 min
    Cacophony of Hormones : A candid conversion among women

    Cacophony of Hormones : A candid conversion among women

    RN Elize van Aardt is joined by RN Helena Hamer and Carol-Jane Bondesio. The three ladies discuss he often difficult journey of menopause. Producer Jack Motlanthe also gets an education in female anatomy.

    • 44 min
    Premature Ejaculation

    Premature Ejaculation

    This week Dr Mark is joined by one of his patients, Neil Douglas alongside Jack Motlanthe and the ever insightful Sr. Elize van Aardt. The topic of premature ejaculation was on the table for discussion. From the underlying causes to the different curative methodologies.

    • 1 hr 1 min
    Dangers of Weight Loss Drugs

    Dangers of Weight Loss Drugs

    Is it safe to purchase weight loss drugs online? There has been a concerning rise in counterfeit drugs mimicking medications on various social media platforms. Dr Mark and the team delve into the dangers in this episode.

    • 52 min

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