81 episodes
The Training With Tucker Podcast | Running Tips Tucker Grose
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- Health & Fitness
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5.0 • 26 Ratings
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A series of short, digestible segments on a variety of training topics designed to help athletes improve and have a deeper understanding of how to train! With Tucker Grose, ultrarunner and coach, this podcast is designed to give the listener actionable takeaways that can be applied in their training today. For new runners to experienced endurance athletes, this podcast will help you dial in your training to become the best version of yourself!
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83: Talking Sustainability with Melody Redburn!
In this episode I chat with my friend Melody Redburn who is a sustainability consultant AND a badass runner! As someone who works in the space of fighting climate change and reducing harm to the environment, she was the perfect guest to have on to chat about things that everyone can do to reduce their footprint and we also talk about a few relevant topics for endurance athletes specifically!
Melody's IG: https://www.instagram.com/moodforamelody/
Recommended Resources:The Commons EarthTips for Reducing Kitchen WasteBloomberg Green - for climate newsProject Drawdown - Equitable Climate SolutionsBook recommendation: Becoming a Sustainable Runner
For Xcel Energy electric customers, info about LEDs: https://co.my.xcelenergy.com/s/residential/home-rebates/home-lighting
For more information on my coaching services please visit:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com -
82: Priorities, Flexibility, and Rigidity
In this episode I share some thoughts from my recent runs on Priorities, Flexibility, and Rigidity!
For more information on my coaching services please visit:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com -
81. Be Curious, Not Judgmental
In this episode I delve a little deeper on last episode's topic of doing better in 2024 and why there is a resistance to change in our society. Come back next week for an interview with my friend Melody all about how we can decrease our footprint and be kinder to our planet!!
For more information on my coaching services please visit:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com -
80: Join Me! Do Better in 2024!
In this episode I discuss one of my intentions for 2024 and then discuss ways that others can join me in this! I also go down quite a rabbit hole of plant based/vegan living as that is something I think many listeners, and people in my circles could possibly focus on in 2024 if they feel so inspired! I am here to help in any way I can with any of your intentions/goals for the new year!
For more information on my coaching services please visit:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com -
79: 2023 Year in Review!!
In this episode I review the year of 2023! The highlights, challenges, lessons learned, and more! I review both my own training/racing and the year that my athletes had! If I can support you in any way in your training in 2024 please reach out! Also send in any requests for topics to cover etc.
For more information on my coaching services please visit:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com -
78: World Records Broken and Boston/Tracksmith Controversy
In this episode I discuss the amazing accomplishments we have seen in the past few weeks with both the men's and women's world records being broken! Tigist Assefa at the Berlin Marathon and Kelvin Kiptum at the Chicago Marathon. I also give my thoughts on the Boston Marathon/Tracksmith controversies and the outrage we have seen on social media/the internet from a lot of runners
For more information on my coaching services please visit:
Website: https://www.trainingwithtucker.com/
IG and Facebook: @trainingwithtucker
Email: tuckergrosecoaching@gmail.com
Customer Reviews
Informative helpful and inspiring
Thanks for always being honest with the realities of running. You are such a inspiration on and off the trails :) and the advice is always on point. Excellent episode!!!
Easy Listen with Variety
This is a very easy listen. There’s a great variety with information and guests. There’s a great variant in length of podcasts too so I can throw one on for a long run or just while I cool down.
Tucker shares what works!
Tucker is an excellent running coach and in the Training With Tucker Podcasts delivers week after week with essential information and entertaining content for endurance runners. Highly recommended!