19 episodes
The Tub Hub Cory Wharton-Malcolm
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- Health & Fitness
Whilst in the Tub, typically a place of relaxation and reflection, Cory Wharton-Malcolm explores the topic of HELP in all its forms.
Invited guests will join me in their own tub or bath and asked these simple questions.
When last did you ask for help?
When last did someone ask you for help?
How does helping others make you feel?
How do you think the act of helping others impacts your wellbeing?
Who's this podcast for? Anyone who ever asked for help...... or didn't!
Hosted on Acast. See acast.com/privacy for more information.
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Educating should not be harmful to the educator
Matilda Egere-Cooper - Founder Fly Girl Collective, Journalist, Writer, Head of Content.
Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.
This week in we touch on equality, sexism, racism, mental health, running, therapy, and the importance looking after yourself.
Thank you to Dianne for joining me.
Have a listen and tell us what you think.
Who's this podcast for? Anyone who ever asked for help...... or didn't!
Hosted on Acast. See acast.com/privacy for more information. -
Love, Support & Understanding.
Leon Cerrone - Tailor, Buyer, Rider and Runner.
Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.
This week in episode 4 we touch on depression, therapy and the power of exercise and sport.
Thank you to Leon for joining me.
Have a listen and tell us what you think.
Who's this podcast for? Anyone who ever asked for help...... or didn't!
Hosted on Acast. See acast.com/privacy for more information. -
Puppets in a game...
Courtney Fearon - PT, Group Exercise & Fitness Consultant.
Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.
This week in episode 3 we touch on equality, sexism, racism, mental health and the importance looking after yourself.
Thank you to Courtney for joining me.
Have a listen and tell us what you think.
Who's this podcast for? Anyone who ever asked for help...... or didn't!
Hosted on Acast. See acast.com/privacy for more information. -
Women Hold Up Half The Sky.
Dianne Larrington - Voice Over Artist, Broadcaster & a London Fire Brigade Outreach Coordinator.
Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.
This week in episode 2 we touch on equality, sexism, racism, mental health and the importance looking after yourself.
Thank you to Dianne for joining me.
Have a listen and tell us what you think.
Who's this podcast for? Anyone who ever asked for help...... or didn't!
Hosted on Acast. See acast.com/privacy for more information. -
You knew way before you read those books...
Ayo Akinwolere - World Record Swimmer & Broadcaster
Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.
For our 1st episode of season 2 we caught up with Ayo Akinwolere, a dear friend of mine, a World Record Swimmer & Broadcaster who has always been someone I have looked to for the both inspiration and advice.
Not that all the others haven't been "deep" this episode touched more nerves than others.
Thank to Ayo for joining me.
Have a listen and tell us what you think.
Who's this podcast for? Anyone who ever asked for help...... or didn't!
Hosted on Acast. See acast.com/privacy for more information. -
Racism is dynastic, use your skills to end it.
Tom Flowers - Runner, explorer and teacher.
Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.
For our 12th episode we caught up with Tom Flowers, a dear friend of mine, a runner, explorer and teacher who I met many years after he came to join a RunDemCrewWest, a little running crew I used to run over in Maida Vale.
Tom and I discuss our love for running and our relationship with it. We discuss racism, the education system and how we feel we can be better.
Have a listen and tell us what you think.
Who's this podcast for? Anyone who ever asked for help...... or didn't!
Hosted on Acast. See acast.com/privacy for more information.