The Unarmed Podcast Krystal Cantu

Dive into Krystal's life lesson of staying true to yourself, despite the advice of others to strictly stay a fitness influencer.

Setting your own expectations, and why you shouldn't put those same expectations on others.

As humans, we compare ourselves to others. In the workplace, parenting, relationships, social media and even fitness. Fitness is one of the places we may find ourselves comparing the most, but we need to remember a few key things before we start feeing defeated.

While most fear failure, I appreciate it and the lessons it brings. Every great victory has been caused by failure.

In episode 1, I go over the people, moments and accomplishments in my life that have made the most impact on me.
These moments and people have a very large role as to who I am today and how I have been able to overcome some of life's greatest challenges.

In episode 2, we welcome Daniel, Krystal's boyfriend of 6 years. We ask him to really dig deep and go back to the day of their accident and re-live it. This is the first time we ever hear the story through Daniel's eyes and it's more powerful than we imagined. Tune in and re-live that life changing day with Daniel and Krystal.