4 episodes

Raw. Real. Honest.
A no BS way that we (Lucy, Charlie & Guests) see Life.
From all things personal growth and life experience we tell you what we know, what we learn and what we did.
We share all things philosophical and all things practical for how to make significant life changes whilst being raw, honest and real.

The Way We See It Lucy Superfox

    • Health & Fitness

Raw. Real. Honest.
A no BS way that we (Lucy, Charlie & Guests) see Life.
From all things personal growth and life experience we tell you what we know, what we learn and what we did.
We share all things philosophical and all things practical for how to make significant life changes whilst being raw, honest and real.

    004 - THE WAY WE SEE IT - SELF CARE & SELF STANDARDS

    004 - THE WAY WE SEE IT - SELF CARE & SELF STANDARDS

    Discussing the truth around what self care is and isn't and why self care is imperative to avoiding burnout, addictive behaviours and emptiness. Sharing honest stories and truths from our lowest points.

    THIS IS THE WAY WE, SEE LIFE.

    Follow us over on our insta platforms to continue the conversation:

    @lucysuperfox

    @charlie_walton97 

    • 42 min
    003 - THE WAY WE SEE IT - SELF IMAGE & SELF WORTH

    003 - THE WAY WE SEE IT - SELF IMAGE & SELF WORTH

    In this episode we discuss what self worth really is and how self image ties in. 

    With guest speaker our sister Bex sharing her journey with self worth and self image after having a baby. 

    THIS IS THE WAY WE, SEE LIFE.

    Follow us over on our insta platforms to continue the conversation:

    @lucysuperfox

    @charlie_walton97 

    • 26 min
    002 - THE WAY WE SEE IT - OUR JOURNEY & PERSONAL GROWTH

    002 - THE WAY WE SEE IT - OUR JOURNEY & PERSONAL GROWTH

    In this episode we discuss our journeys with personal development, and how we speak from a place of authenticity. 

    We talk about connection and radical honesty about what we've been through, 

    THIS IS THE WAY WE, SEE LIFE.

    Follow us over on our insta platforms to continue the conversation:

    @lucysuperfox

    @charlie_walton97 

    • 50 min
    001 - THE WAY WE SEE IT - THE WAY WE SEE LIFE

    001 - THE WAY WE SEE IT - THE WAY WE SEE LIFE

    OUR FIRST EPISODE! This has had an awesome response on Youtube because it's real, honest and raw. 

    We share what personal growth is and isn't and what it means to us, plus some home truths on life as we know it, how social media is a blessing a curse & some fun shiz about us. 

    THIS IS THE WAY WE, SEE LIFE.

    Follow us over on our insta platforms to continue the conversation:

    @lucysuperfox

    @charlie_walton97 

    • 51 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles