26 episodes
The Weigh In Diet Center
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- Health & Fitness
Health • Wellness • Fitness • Yoga • Weight Loss • Lifestyle • Food • Recipes
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Karen & Joan
Joan's journey through reducing and maintenance and how it has lead her to become
a counselor at Diet Center of Grand Island! -
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Change Your Habits... Change Your Life
How Do Habits Affect Your Life?
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Notorious Nutrition Myths: Episode 2
Carbs are bad. Fats make you fat. Don't eat too many eggs. True or false?
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Notorious Nutrition Myths: Episode 1
Carbs are bad. Fats make you fat. Don't eat too many eggs. True or false?
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It's Hot Yo! HYDRATE
Why are medical professionals always pushing us to hydrate?