50 episodes

Ciao! I’m Johnny La Pasta and welcome to my new podcast “What’s The Pasta?”. The podcast where the pasta of the day could be anything and everything from thoughtful discussions of wellness and spirit to candid conversations about culture and life, all served with a cup of mindfulness and a side of sass.

What's the Pasta Podcast Johnny

    • Health & Fitness
    • 5.0 • 13 Ratings

Ciao! I’m Johnny La Pasta and welcome to my new podcast “What’s The Pasta?”. The podcast where the pasta of the day could be anything and everything from thoughtful discussions of wellness and spirit to candid conversations about culture and life, all served with a cup of mindfulness and a side of sass.

    Softening Meditation

    Softening Meditation

    Johnny guides you through a Softening Meditation to help us create more softness within ourselves and our lives. 
    Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
    @johnnylapasta

    • 24 min
    Pride Talk

    Pride Talk

    Johnny closes out Pride 2023 by speaking from the heart and with the facts about the recent anti-LGBTQIA+ language and legislation sweeping the USA. Topics and issues include: Why Pride is Important, Denying the LGBTQIA+ 'Agenda', The Case for Drag, and Advocacy for Trans People. 
    Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
    @johnnylapasta

    • 54 min
    Doing the Most with Quotes 4

    Doing the Most with Quotes 4

    Johnny once again shares 3 insightful and inspiring quotes and interprets them in a quest to discern the deeper meaning and wisdom contained within them. 
    Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
    @johnnylapasta

    • 26 min
    Diversity, Equity, & Inclusion in Yoga Spaces with Dr. Sunny Davis

    Diversity, Equity, & Inclusion in Yoga Spaces with Dr. Sunny Davis

    Johnny interviews professor, fellow yoga teacher, and friend Dr. Sunny Davis about diversity, equity, and inclusion in yoga spaces as well as in larger society.  Topics in the conversation include definitions for diversity, equity, inclusion, and intersectionality, the importance of centering race in discussions of equity and inclusion, the necessity of asking ourselves about our personal 'whys' for doing equity and inclusion work, the value of combining self-work and systematic work, and how this can all translate to spaces like yoga studios.

    About Dr. Sunny Davis
    Dr. Sunny Davis is an Associate Professor of Educational Leadership at California State University Long Beach. She specializes in Higher Education and teaches topics and courses centered on diversity, equity, race, and critical theories and is currently engaged in scholarship on the use of Intergroup Dialogue for creating multilevel equity in higher education. She is also a seasoned yoga and yogalates teacher who currently teaches at Ra Yoga Long Beach.

    Connect with Sunny
    IG: soulcare_shametrice
    Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
    @johnnylapasta

    • 1 hr 12 min
    Intention Meditation

    Intention Meditation

    Johnny guides us through a meditation centered on setting intentions.
    The meditation begins at minute marker 4:45.
    Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
    @johnnylapasta

    • 21 min
    Nutritious, Delicious, & Conscious with Dave Coast

    Nutritious, Delicious, & Conscious with Dave Coast

    Johnny speaks with Dave Coast, Registered Holistic Nutritionist, writer, content creator, and climate activist about:
    -Holistic nutrition without restriction
    -Tips for improving nutrition
    -Myth busts of common nutrition myths
    -Approachable climate consciousness

    Learn more about and connect with Dave Coast:
    https://www.dave-coast.com/
    https://www.instagram.com/davecoast/?hl=en
    https://www.tiktok.com/@davecoast
    Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
    @johnnylapasta

    • 49 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

Ryan69er ,

Hilarious, balanced, self-aware, insightful

Folks, Johnny just did the impossible - he made a 90 minute Friday night commute in Los Angeles FUN! Would recommend this pod to anyone looking for a hilarious, balanced, self-aware, & deeply insightful companion on their wellness journey (or soul-sucking slog to & from work) ❤️🤙

RedRidingHood406 ,

Inspiring and Funny!

Johnny, you are so relatable and inspirational! 💕 Thank you for sharing your “D.A.L.’s”! So. Much. Truth! The “LOL Lessons” were hilarious! Side Note: Fish Tacos! 😂 Can't wait to try it!

Sleen4life ,

A MUST LISTEN

Fantastic podcast! Love listening to Johnny!

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