The Worthiness Mindset Podcast Jillie Johnston
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- Health & Fitness
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Worthiness is the foundation of everything in our lives. Success in relationships, career, happiness, and life all depend on feeling worthy of living the life we create. In this podcast, I use storytelling, coaching, and daily practices to teach how to cultivate worthiness. It is a compilation of stories, coaching, and interviews to shine light on both the dark and the light in our lives. My mission is to empower people to rediscover their voice, worth, and power. You are already worthy.
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A new outlook on Grief
Hello Worthy Warriors, and welcome back to the podcast. This week is full of duality for me, after a successful speaking event last week, I felt so confident and proud on stage. However I’m struggling with grief after losing Soso 12 weeks ago.
Grief is not linear, and it’s important to trust your body, as well as the healing processes. In this episode I share a heartfelt journal entry about feeling broken but finding strength and depth in love and loss.
In light of this, I have plans to rebrand the podcast, focusing on themes of bravery, courage, and doing things despite fear. The lessons that grief can teach us are right there.
Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts. -
A new outlook on fear & doubt
Hello Worthy Warriors, and welcome back to the podcast. It’s our last 3 weeks in San Miguel de Allende, Mexico! I will be giving a speech and creating a speaker reel in the remaining time we have here in San Miguel. It’s taken a ton of bravery to keep pushing this forward, but I have learned some lessons throughout the process of preparing for these events.
First, the importance of self-trust, and pushing oneself outside of one's comfort zone. Confronting fears and doubts, recognizing irrational thoughts, offering self-compassion, and understanding that bravery is momentary. Creating opportunities for yourself, don’t wait for them, embrace imperfection and keep an open channel for your unique expression.
Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts. -
A new outlook on YOUR life
Hello Worthy Warriors, and welcome back to the podcast. Hello again from the very warm San Miguel, Mexico. I have had multiple bouts of food poisoning while here, but I’m really excited about a couple of upcoming speaking events in local theaters. I’ve struggled with public speaking in the past, but I’ve learned to cope with it over the years.
Today I want to talk adopting a new outlook on life, I was inspired by a client's experience of awe and gratitude during an eclipse. The idea of recognizing that we already has everything we want and need, and I encourage you to challenge the notion that constantly wanting more is necessary or beneficial.
Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts. -
A new outlook on Kindness
Hello Worthy Warriors, and welcome back to the podcast, and hello again from San Miguel, Mexico! This week I would love to talk about being kind when setting boundaries or making disruptive change, kind to both yourself and others.
When Robbie and I decided to elope we had a lot of pushback from family members. The biggest lesson we took for it was to communicate honestly but with kindness. It’s important to accept people for who they are, and prioritize one's own well-being without resentment. I encourage you to reflect on why they want others to change and to take responsibility for your disappointment when they aren’t able to, or unwilling.
Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts. -
A New Look at Consistency
Hello Worthy Warriors, and welcome back to the podcast! Before we jump into this weeks topic, we are looking for a home for out foster dog Rosa. She’s the sweetest girl, who loves other dogs, and people so much. She would make a wonderful companion. SO if you know of someone who might be interested in adopting Rosa, please send them my information. I can’t wait to see her go to a kind and loving home.
This week, let’s chat about the concept of consistency. I have a story, and acknowledge that I struggle with being consistent, particularly on social media. The story says that because of social media inconsistency I can’t get to the next level of success. I see those I follow and look up share their lives, and view them as being consistent. However, I realize they are consistent in the perfection, not in be open and vulnerable about their life.
I encourage you to question your own perceptions of consistency and to align it with your values and desired life. I value the vulnerability, authenticity, and not resisting life's flow over the consistency. If you could use a community to discuss topics like this, or vent to, I encourage you to join Doing it Scared, a low-cost membership program and find your supportive community.
Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts. -
How to Get Unstuck
Hello Worthy Warriors! Welcome back to the Worthiness Mindset Podcast! This week I would love to share with you all that I am feeling stuck. We have 2 months left in Mexico, and have been trying to decide what to do next after living in Mexico for 4 months. This feeling is being fed by decision fatigue, grief, expectations not matching reality, fear, doubt and of course, the noise in my head.
If you’re feeling the same way please remember self-compassion and allowing yourself to acknowledge the thoughts without making yourself wrong is crucial in these phases of life. Some techniques I teach and use for myself to start moving forward include following your sparks of joy, taking small actions aligned with what excites you, and trusting the process. In honor of taking small action I have finally created a speaking tour, something I’ve wanted to do for a very long time. I encourage you to to reach out and let me know if you would like me to speak in your city or if you know of event planners to connect me with.
Wish me luck in this new adventure, and I would love to know how you’re following your sparks of joy. Send me an email, and keep me updated!
Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.
Customer Reviews
So valuable!
Powerful impactful messages for personal growth, change and fulfilling unique purpose. Thank you for all you do and share!
So good
Inspires me to adjust my mindset and “follow my feel good”
This is just what I needed.
Thank you for this idea of I am worthy. I need to hear this every day.