40 episodes
The Wounded Healers Podcast Janessa Gil
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- Health & Fitness
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5.0 • 13 Ratings
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We are two women diagnosed with autoimmune diseases in our early 20s. We were lucky enough to find eachother and find community and that is something we would like to bring to anyone else who may be in a similar place.
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Episode 40: Out Of Our Comfort Zone
In this chatty episode Amy & Janessa talk about stepping out of their comfort zones. It is natural to feel some discomfort when stepping into the unknown especially if you have a chronic condition . But, some times new experiences bring us new perspectives and allow us to feel surrounded by joy and renewed with a zest for life.
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Episode 39: Just Breathe Babe
We have a vibrant guest on this episode, we promise you will be feeling refreshed and revitalised after listening.
Devon is a health coach, astrologer & breathwork practitioner. She uses all of these skills to draw in inspiration and answers. We pick her brains about different healing modalities, how they've made a difference in her life and how they could make a difference to yours too!
You can find Devon @devon_rochelle_ on instagram and you can listen to It's All Magic on Spotify or Apple Podcasts - or you can even watch on YouTube [https://www.youtube.com/@DevonRochelleHeyn]! -
Episode 38: Stepping Into New Versions Of Yourself
Hey Healers, we are excited for you to hear this episode with guest Vanessa Bighinatti. Vanessa is a Certified Functional Health Coach, Hypnotherapy & EFT Practitioner. She give us insight on how to utilize these tools along our healing journeys and opens up about her own experiences with chronic illnesses. This episode has so much food for thought and some amazing take aways.
If you are interested in finding out more about Vanessa Bighinatti's services & content please see below:
IG: @healing.ness
Podcast on Spotify & Apple: Being Reborn with Vanessa
Website: www.healingwness.com -
Episode 37: Who to Follow
In this weeks episode, Amy and Janessa share their most loved content creators. Being intentional about who you follow can have a really powerful impact on your life and mental and physical health - from learning holistic health tips, to getting actual belly laughs, it's all out there to be found and these are just a few of Wounded Healers favourites!
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Episode 36: Start Appreciating Your Life
In this weeks episode, Amy and Janessa discuss the ways they purposefully and mindfully contribute to enjoying their lives. Our appreciation of life is all about perspective and its our responsibility to feel as good as we can!
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Episode 35: Navigating Perfectionism While Healing
Join Amy & Janessa as they discuss how perfectionism has impacted their healing journeys. They discuss insights on how to recognize a perfectionist mindset and how it can ultimately hold us back on our individual healing journeys if not addressed.
Customer Reviews
Inspiring and refreshing!
Janessa and Amy are amazing podcast hosts! They both bring the perfect balance of vulnerable/real AND optimistic/hopeful to the show so that as a listener, I feel completely understood and seen BUT ALSO I leave feeling hopeful that things can get even better! I’m so glad I found this podcast! ❤️🙏🏻
Thank you
I came across this podcast through Amy’s Instagram. I put it off for a while. I myself was diagnosed with RA at 29 and have been in denial for the past 2 years. However I am starting to accept my diagnosis thanks to Amy and this podcast with Janessa. I love these girls. They give me hope and motivation to not give up. I am so grateful to have found them. So thank you so much for your words. You have helped me heal so much.
Love love love it!
Being a female in my early 20’s and receiving a diagnosis was really hard. But, finding this podcast and others has helped me not feel alone. 💜