The Yoga Syndicate Ellis del Sol & Ellen Johannesen

Are you a devotee or a "sit down and believe what you watch on TV"? In this funfilled episode we cross the plains of remaining plain and getting on a plane to journey towards a better understanding of the pursuit we have been put on and the goal we are hopefully wanting to attain.

A short conversation on the historical and rhetorical concept of Love and compassion.

Fluctuations and the dissolving of them to best yield a presence in the present that you and others can find pleasant is what we are aiming for. Vrittis are the fluctuations themselves derived from patterns of thought. The thought itself is not a vritti but what instigates or ignites a thought is the fluctuation that can be better understood as it derives from non truths, imagination, deep sleep, memory and tested and proven truth. Add up how the mind and fluctuations can be tamed along with all the other Sutras, philosophy and good practice... well the Vrittis will then play a key role in your becoming and walking a path more clear and rid of circumstantial understanding.

Like an onion we are comprised of different layers. The sheath or incasing of our body and thoughts needs to be identified and worked through in order to attain and experience bliss. Doing vs construing and overthinking was an aspect discussed in fine tuning your koshas. The koshas are like roadmaps within a roadmap and no two methods are the same but the purposeful destination is where were aiming to arrive. The city of Bliss.

Is life experiential or experimental. In fact is it real to begin or end with? This chat brings on the realisation that it is difficult to grasp the grasping of any real clue in reading the map on the ever bumpy roads of reality. Good listening!

What a concept and even more what a realisation when any darn thing at all can bring you into a state of happiness. In this episode we try to clean out the good of happiness and see what lays behind this feeling and expectation of why life should lend to something pleasant by way of a feeling. We do so by looking back and towards the present. Many factors play a role in determining if we are lucky enough to even gain a certain happiness now and then. Join us in what was not the happiest podcast we ever assembled but nonetheless one of the more objective and somber episodes we have put together. Enjoy! And if it makes you happy... well then let it. If it doesn't then also just let it not make you happy.