Home Is Where The Health Is Things Mom Never Said: Secrets to Aging Well

You may not realize it but our homes have a huge impact on our health. In this episode my mom and I are talking about Environmental Wellness, what it is, how it plays a role in our overall health, and 5 questions you should be asking yourself about your home.



Visit our website for more insight here:

https://www.wellnessdesigngroup.com/design-me



Medical Info/Resources:

https://www.epa.gov/report-environment/indoor-air-quality

https://www.americanfreight.com/c/how-long-americans-spend-at-home

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6033330/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9747092/ 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9137741/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3072218/

https://pubmed.ncbi.nlm.nih.gov/19934011/

https://www.medicalnewstoday.com/articles/housing-and-health

https://health.gov/healthypeople/priority-areas/social-determinants-health/literature-summaries/quality-housing

https://www.ncbi.nlm.nih.gov/books/NBK44199

https://stacks.cdc.gov/view/cdc/26242

https://www.epa.gov/smm/basic-information-about-built-environment

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9326484/

https://www.bluezones.com/services/built-environment-impact-public-health/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1447979/

https://www.cdc.gov/nceh/publications/factsheets/impactofthebuiltenvironmentonhealth.pdf

https://www.nih.gov/sites/default/files/health-info/wellness-toolkits/environmental-wellness-checklist.pdf

https://www.nih.gov/health-information/environmental-wellness-toolkit