10 episodes
Think more than t̶w̶i̶c̶e̶. Gulrang
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- Health & Fitness
Join Gulrang on her uplifting podcast 'Think more than twice' every Wednesday to start your day or end your night on a productive note. This podcast will be consisting of deep conversations that will cover everything from spirituality, daily wellness, mental health and embracing ones own experiences whether it is from your mistakes or growth. There are people who lose their light in the darkness and there are those who find light in the darkness, let's find the light together.
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Comfort Zone
When was the last time that you jumped out of your comfort zone? I am going to be talking about both the positive and negative perspectives of the comfort zone. I also challenge you, after listening to this episode, to look for opportunities every day to get out of your comfort zone, no matter how small or big they may be.
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Intuition
What is intuition? Is it the gut feeling you have in your head when you think something is wrong or, is it the sense you get something amazing is about to happen? It's the knowing, the trusting and the communication within ourselves. sometimes the voices in the back of your head are so strong that it's impossible to ignore. what to do with those intuitions, and when to trust them?
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6 Types of people you need in your life
Any type of relationship can be complicated, especially friendships. Gul's been reflecting on what makes a good friendship and breaks them down in 6 different ways that will hopefully make you either relate to yours or re-evaluate some that no longer serves you.
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Emotions & sensitivity
Emotions are something that we all have and they can be a really tricky thing to navigate, especially how it's portrayed in our society. If you wear your heart on your sleeve and are an emotional person, then your emotions are valid. Gul is here to tell you that there is no such thing as being "too sensitive or too emotional", and how crying can actually be really good for you. Plus so much more that will help in the next confusing steps on the path to emotional health.
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Alone but not lonely
A lot of people keep saying how sad it is to be alone and how lonely it is, I want you to hear me out on this and the way I view it and the way it's been a positive experience for me and how to gain more perspective on it.
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3 Deep roots that goes beyond the emotional connection
Can emotional connection be enough? Are you experiencing infatuation or is it the real deal? Whether you're already in a relationship or just started dating someone and aren't sure, here are three concepts you can dive into to gain more perspective on it. Join Gul this week to uncover and learn about the breakthroughs that goes beyond just the emotional connection.