110 episodes

This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.

This is Yoga Therapy Michele Lawrence

    • Education
    • 4.9 • 21 Ratings

This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.

    Yoga Life with Brett Larkin

    Yoga Life with Brett Larkin

    In this episode, I interviewed Brett Larkin. Brett is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. During the podcast, Brett shared more about herself and her book Yoga Life.
    Support the showConnect with Inner Peace Yoga Therapy
    Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

    • 38 min
    Student and Alumni Panel 3/14/24

    Student and Alumni Panel 3/14/24

    In this episode, I interviewed 3 current or former Inner Peace Yoga Therapy students: Emily Anderson, Erin Alexander, and Rachel Kaplan. They each shared experiences during their yoga therapy training and gave insights about how they are working as yoga therapists today. 
    Support the showConnect with Inner Peace Yoga Therapy
    Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

    • 35 min
    Symposium on Yoga Therapy and Research (SYTAR) 2024

    Symposium on Yoga Therapy and Research (SYTAR) 2024

    In this episode, I was joined by Marita Greenidge and Kelly Froio. Marita and Kelly both work with the IAYT, or International Association of Yoga Therapists, and we spoke  about this year’s Symposium on Yoga Therapy and Research (known as SYTAR) that is presented by the IAYT. This year's conference will be June 20–22 in Scottsdale, AZ and will include keynotes, workshops, roundtables networking opportunities, and many other sessions.
    Support the showConnect with Inner Peace Yoga Therapy
    Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

    • 27 min
    Therapeutic Yin Yoga with Nyk Danu

    Therapeutic Yin Yoga with Nyk Danu

    In this episode, I interviewed Nyk Danu. Nyk is a Yoga Therapist who teaches Therapeutic Yoga to Misfits, Gen xers (and sometimes Y) who don’t feel at home in mainstream yoga circles: Alternative folks, punx, the rebels, underdogs, neurodiverse, introverts, geeks, and bookworms. Her specialty is helping people with Back Pain and Anxiety and she is also a Yin Yoga specialist and has a Therapeutic Yin Yoga Training. 
    We touched upon all of these things in our conversation. 
    Support the showConnect with Inner Peace Yoga Therapy
    Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

    • 38 min
    Yoga Therapy Library with Natasha Aldridge

    Yoga Therapy Library with Natasha Aldridge

    In this episode, I interviewed Natasha Aldridge. Natasha is the CEO and the “wearer of many hats” for the Yoga Therapy Library (YTL) — a new type of sequence builder that brings therapeutic focus and accessibility to the forefront.  We spoke about the origin of the Library, who it’s designed for, how it’s being used today, and the potential that it holds for listeners to our podcast.
    Support the showConnect with Inner Peace Yoga Therapy
    Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

    • 25 min
    Meditation for the Real World with Ann Swanson

    Meditation for the Real World with Ann Swanson

    In this episode, I interviewed Ann Swanson. Ann  is a certified yoga therapist and author of the best-selling book SCIENCE OF YOGA, which has been translated into over 15 languages. Ann makes the tools of mindful movement and meditation non-intimidating and accessible world-wide, especially to people who feel like they can’t do yoga or their mind is too busy to meditate. She specializes in helping people safely and effectively manage stress and relieve chronic pain—like back pain or arthritis. She has a new book entitled “Meditation for the Real World, Finding Peace in Everyday Life,” which is launching on Feb 6. In the book she explores 75 accessible meditations that you can do anywhere,  anytime, to rewire your brain.  
    Support the showConnect with Inner Peace Yoga Therapy
    Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

    • 38 min

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

GastrocRock ,

Beautifully done - highly recommend!

Michele is a wonderful host! She interviewed me for my episode on January 31, 2024 “Meditation for the Real World with Ann Swanson.” She asks insightful questions and is always professional and kind. Her guests give deep insight into the emerging field of yoga therapy!

-Ann Swanson, MS in Yoga Therapy, author of SCIENCE OF YOGA and Meditation for the Real World

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Try This
The Washington Post
How to Be a Better Human
TED and PRX
TED Talks Daily
TED
Do The Work
Do The Work

You Might Also Like

J. Brown Yoga Talks
J. Brown Yoga
Yogaland Podcast
Andrea Ferretti
Yoga Therapy Hour with Amy Wheeler
Amy Wheeler
Tara Brach
Tara Brach
Hidden Brain
Hidden Brain, Shankar Vedantam
Ten Percent Happier with Dan Harris
Ten Percent Happier