This Week, I Will Let Go of Winter and Embrace Spring Self-Care Daily with Rachel Brathen

We are officially entering spring! Is your winter self ready? For this week’s intention, you are going to consider how winter may still be lingering in your home, body, and mind - and you are going to let those versions of yourself go. Rachel will share the practices she does to usher in spring all throughout the week. And if you’d like to join the Spring Equinox Ceremony, visit yogagirl.com for details.

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