164 episodes

Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.

Thrive Forever Fit with Jay Nixon Jay Nixon

    • Education
    • 4.9 • 94 Ratings

Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.

    Episode 163: How To Turn Adversity Into Your Advantage

    Episode 163: How To Turn Adversity Into Your Advantage

    How To Turn Adversity Into Your Advantage

    I’ve got a SPECIAL interview for you this week and it’s a little bit of a script flip.

    Today’s show is actually me being interviewed by the founder of the Reinvent Yourself Series, Shawn Marshall.

    We discuss how to discover your life’s purpose, navigate any uncertainty or fear you have around making change, and launch into the life you are deeply called to create.

    Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    Thrive Forever Fit: https://www.thriveforeverfit.com/

    • 1 hr 2 min
    Episode 162: The 5 Truths of the Hero Spirit

    Episode 162: The 5 Truths of the Hero Spirit

    The 5 Truths of the Hero Spirit

    In this week's episode, I give you the truths about living with a hero level life.

    “Everyone Is Someone’s Hero….Act Accordingly”

    Truth #1 You are part of the universe and as such, you have a purpose and responsibility for being here.

    Truth #2 Your daily actions & interactions matter. And they matter on an epic level, no matter how small your actions or lack of actions are important. The impact you make matters.

    Be intentional with your thoughts, your words and your actions ~ be intentional with your life.

    Truth #3 The Boomerang Effect ~ Choose your thoughts, words and actions mindfully and intentionally as they will be returned to you.

    What you put out is what you get back.

    Truth #4 You matter. Your life matters. You've got to believe this with every ounce of your soul.

    Truth #5 If you can and truly believe in a higher Power, a higher Power that created you, then how can you not believe that God or the Universe created you not to matter?

    You have a universal contract to live a life of purpose and passion.

    Thanks for listening!

    Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    Thrive Forever Fit: https://www.thriveforeverfit.com/

    • 19 min
    Episode 161: Five Wasted Emotions That Are Ruining Your Life

    Episode 161: Five Wasted Emotions That Are Ruining Your Life

    Five Wasted Emotions That Are Ruining Your Life

    This week's episode is all about getting us back to a place of love and respect.

    I was going to give you FIVE emotions that are ruining and wasting your life, but that didn't happen.

    When I got deep into the first three, they were so powerful I felt like adding the last two would have diluted the message.

    If you're discontent with the way things are right now, then this episode is perfect for you.

    Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    Thrive Forever Fit: https://www.thriveforeverfit.com/

    • 29 min
    Episode 160: Growing Through Adversity ~ Amanda's 90 Day Decision

    Episode 160: Growing Through Adversity ~ Amanda's 90 Day Decision

    Growing Through Adversity ~ Amanda's 90 Day Decision

    In this week's episode, Amanda and I discuss the first 30 days of her journey.

    Starting Weight 193

    30 Day Weigh-in: 187

    Starting Waist Measurement: 37

    Goal Weight: 155

    Highlights of today's episode:

    #1 Using adversity as an opportunity instead of an anchor

    #2 Reacting emotionally

    #3 How you see yourself and why it matters

    #4 The value of having a strong accountability team

    #5 So much more….

    Amanda's 90-day journey is going to be so fantastic and exciting.

    Make sure you shower her with love and support!

    Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    Thrive Forever Fit: https://www.thriveforeverfit.com/

    • 30 min
    Episode 159: Wake Up Call ~ Disruption, Inspiration, and Transformation

    Episode 159: Wake Up Call ~ Disruption, Inspiration, and Transformation

    Wake Up Call ~ Disruption, Inspiration, and Transformation

    This week's episode is all about your much needed wake-up call.

    Wake Up Call ~ Disruption, Inspiration, and Transformation

    When the majority of people are chronically ill, depressed, overweight/obese…

    Maybe you shouldn't be doing what the majority of people do.

    It's time to be different, folks.

    It's time to be disruptive in the way you think, speak and behave. I'm not talking about being louder than the mob, crazier than the mob, or more reckless than the mob.

    I'm talking about you.

    How YOU think!

    How YOU speak!

    How YOU act!

    You won't get personal or even societal change by following the herd.

    As I said above, the herd is currently sick, depressed, overweight/obese, and walking a path to slaughter.

    Get off that path and start living based on what you know is right.

    If you believe in anything BIGGER than yourself. God, the Universe, anything then you have to know you weren't born to be sick, depressed, obese. You weren't born to walk a slow path to slaughter. You were born for more. You were born to live a life of abundance.

    It's time to wake up!

    Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    Thrive Forever Fit: https://www.thriveforeverfit.com/

    • 30 min
    Episode 158: The Mindset To Beat Cancer, Become A 10X World Champion, And Creator Of The Award Winning ShakeSphere ~ Rick Beardsell

    Episode 158: The Mindset To Beat Cancer, Become A 10X World Champion, And Creator Of The Award Winning ShakeSphere ~ Rick Beardsell

    The Mindset To Beat Cancer, Become A 10X World Champion, And Creator Of The Award Winning ShakeSphere ~ Rick Beardsell

    In this week's episode, my guest Rick Beardsell and I discuss overcoming cancer, setting world records and create a life that you look forward to living.

    My favorite thing Rick said was: “I’m NOT doing this to be second place.”

    Highlights From This Episode:

    1. Don’t be afraid to rock the boat.

    2. The drive for success and the understanding of hard work came from watching his mom.

    3. The mindset required to be success.

    Here’s a little about Rick:

    Rick Beardsell ~ CEO of ShakeSphere

    I am a product designer and worked in Milan during my studies to help develop my knowledge and experience. I went on to become a masters 10X World Champion in 200m and 400m and picked up 2 world records along the way.

    During my 15 years as an elite athlete, and having used hundreds of shakers I have harnessed my knowledge and skills to produce the ShakeSphere Tumbler. This 4 year process allowed me to address all the flaws with existing shakers in the marketplace.

    12 months all clear and CANCER FREE.

    ShakeSphere Overview:

    ShakeSphere designed with a capsule shaped mixing system (without the need for any mixing accessories) allows the consumer to drink 99.9% of the mixed supplements reducing costs dramatically by avoiding supplements getting stuck. It is therefore easy to clean and reduces smell. The ShakeSphere slide cap has a 100% leak proof silicone seal that when opening deposits any remanence back into the shaker each time to avoid waste. From the retailers we have spoken with many cease retailing shakers due to leakage issues. ShakeSphere tests 100% of the production line for leakage. By submerging a lid (with the slide cap in the closed sealed position) screwed on to a ShakeSphere bottle jig which is injected with air at high pressure from the base of the bottle we analyzed if any bubbles appear from the lid or slide cap. If this is the case, then rejected lid is recycled and the plastic melted and reused back at the beginning of the production line.

    ShakeSphere is an award-winning shaker bottle manufacturer founded upon the needs of athletes, fitness enthusiasts, and bodybuilders for a cleaner, cheaper protein-shaking solution. Reflecting the drive of our CEO and founder – Rick Beardsell, an elite sprinter with numerous World and European Masters titles – we strive to improve the health, wellbeing, and happiness of everyone who uses our products. We do so by combining the intimacy of a family business with a globally connected clientele across 22 countries.

    Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    Thrive Forever Fit: https://www.thriveforeverfit.com/

    • 40 min

Customer Reviews

4.9 out of 5
94 Ratings

94 Ratings

BradleyR13 ,

Top 1% of Podcasts

Jay and his show is easily one of the best podcasts you will find in any category. Period. No fluff, loads of value, and always engaging. Listen to one and it will quickly become a favorite show of yours. It has for me.

Maryfuss ,

The Thrive Forever Fit Show

I recommend The TFF show 100%! Not only is Jay Nixon the expert on Fitness and Nutrition and has been my Coach since 2015, He is so funny ! I listen to these Podcast on my Drives to work and I literally Burst out laughing. He has amazing Guests on his show and I love the content . It’s new , easy applicable and worth the Listen ! Five Stars ⭐️⭐️⭐️⭐️⭐️
MB

Picarea ,

Awesomeness

All of Jay’s podcasts that I have listened to and that’s all of them are awesome. He cares about everyone and pushes them to be the best version of themselves. He gives you energy and a positive outlook for you to capture and hold on to.

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