Thrive Through and Beyond Cancer

Season Johnson
  • 5.0 (48)
  • Medicine
  • Updated Weekly

Are you or a loved one in the midst of a cancer diagnosis, or bouncing back from your battle? Welcome to Thrive Through and Beyond Cancer, the podcast that offers hope in the healing, and shares personal experiences, self-care solutions, health tips, and the support of a community - people just like you. I'm Season Johnson - a functional nutritional therapy practitioner whose son was diagnosed with cancer right before his 3rd birthday. My job was to keep people healthy, to help them fight disease. So when my own son was diagnosed with this scary disease it was so humbling. But rather than becoming a victim I began researching, upleveling my knowledge, my mindset and chose to serve others through our own cancer journey. And this show is an opportunity to find, and share, strength through our situations. You'll hear from health professionals, innovative thinkers, dynamic personalities, and those who have learned to live life to the fullest - despite their diagnosis. We will raise some questions, find some answers, shed a few tears, share more than a few laughs, and give each other the motivation to get through one more day…every single day. So join me on this journey, and let's learn to Thrive Through Cancer…together. Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.

  1. 5d ago

    Ep. 139 – When Life Changes the Story: Reclaiming Hope, Wonder & What Comes Next with Harris III

    Your story isn't finished yet. What happens when life suddenly becomes a story you never wanted to be part of? A cancer diagnosis, a painful experience, or an unexpected season can change the way you see everything that comes next. Even after the immediate crisis has passed, your mind can keep returning to the fear, uncertainty, and worst-case scenarios you learned to anticipate. In this episode, I'm joined by Harris III to talk about the stories we carry and how they shape the way we think, respond, and move through difficult seasons. Harris shares how his unusual career as a professional illusionist eventually led him to study the stories we believe about ourselves. We explore how painful experiences can become deeply rooted narratives, why reclaiming agency doesn't mean denying what happened, and how developing a redemptive perspective can help us relate differently to the hardest parts of our story. We also talk about the difference between worry and wonder. Harris explains why wonder isn't something we have to wait to experience and how intentionally creating moments of awe, curiosity, and possibility can help us imagine that our story may unfold differently than we fear. Because you may not get to choose every chapter that enters your life. But that doesn't mean fear gets to write the rest of your story.   LINKS Guest Links: Website: harrisiii.com Linktree: @harrisiii Instagram: @harrisiii LinkedIn: Harris III Facebook: Harris, III   Recommended Tools & Resources: Start With Wow Harris's upcoming book explores why we've become so focused on knowing how everything works and what can happen when we make more room for wonder, curiosity, creativity, and possibility. Learn more about the book, available bonuses, and ordering options: startwithwow.com   Hospital Essentials Checklist A practical guide for families preparing for inpatient hospital stays, including recommended foods, comfort items, and simple ways to create a more healing environment. https://yourthriveformula.com/hospital-essentials   Fullscript (Practitioner-Grade Supplements) If you're looking for high-quality, practitioner-grade supplements to support your health, Season has created a hand-curated Fullscript dispensary with the exact products she trusts and uses in practice. You'll also receive 15% off your first order plus 5% off for life as a podcast listener. https://bit.ly/seasonsfullscript   LumeBox Red Light Therapy Red light therapy is one of my favorite complementary tools to support healing, reduce inflammation, encourage cellular repair, and promote recovery during and after treatment.   Free Protocol Guide https://yourthriveformula.com/free-protocol-guide   LumeBox Device https://bit.ly/seasonjohnsonlume Use code SEASONJOHNSON to save $260.   Community & Support: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer  Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com   Connect with Season: Website: seasonjohnson.com Follow along on Instagram: @seasonjohnson Follow Season on Facebook: Season Johnson

  2. Sep 8

    Ep. 138 – Stop Guessing About Your Health: What Functional Testing Can Reveal with Dr. Stephen Cabral

    Stop Guessing. Start Looking Deeper. Your symptoms are giving you information. But they may not be telling you the whole story. When something feels off, it's easy to start guessing. Maybe it's your hormones. Maybe it's your gut. Maybe you need another supplement. But without understanding what's actually happening beneath the surface, it can be difficult to know where to begin. In this episode, I sit down with one of my mentors, Dr. Stephen Cabral, to talk about functional lab testing and how it can help uncover patterns involving nutrients, minerals, gut health, stress, mitochondrial function, and environmental toxins. We also walk through my son Kicker's actual Minerals & Metals Test results and discuss what they can reveal about mineral balance, stress patterns, and heavy metal exposure. Dr. Cabral explains why test results should be interpreted alongside symptoms and health history, how different functional tests can help connect the dots, and why certain tests may not make sense during active cancer treatment. Most importantly, we talk about where to start without feeling like you need to test everything. Because the goal isn't more testing for the sake of testing. It's gathering the right information so you can ask better questions and make more informed decisions about your health.   LINKS: Guest Links: Website: https://stephencabral.com  Instagram: @stephencabral   Recommended Tools & Resources: EquiLife Minerals & Metals Test – Special Listener Offer Get a closer look at your mineral patterns and potential toxic heavy metal exposure with the same at-home Hair Tissue Mineral Analysis (HTMA) Dr. Cabral walks through using Kicker's results in this episode. Access the Minerals & Metals Test through the link below to receive Dr. Cabral's special 50% off offer, plus free shipping and a free results consultation. https://stephencabral.com/season    Season's Homemade Ranch Dressing Recipe A clean, kid-friendly homemade ranch made with simple ingredients. Season also uses this recipe as a creative way to help children take certain supplements by opening capsules and mixing them into foods they already enjoy. Get Season's Homemade Ranch Recipe here: https://seasonjohnson.com/healthy-homemade-ranch-dressing/    Equilife At-Home Testing: Get clear, data-driven insights into your health with Equilife's at-home lab tests—covering toxins, nutrients, gut health, and more. No practitioner required, plus personalized recommendations included. Access here: https://bit.ly/seasonsequilife Use code SEASON for 10% off   Community & Support: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer  Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com   Connect with Season: Website: seasonjohnson.com Follow along on Instagram: @seasonjohnson Follow Season on Facebook: Season Johnson

  3. Sep 1

    Ep. 137 – Preparing for & Healing After Surgeries & Scans

    There's more you can do. When your child needs a scan or surgery, most of your attention naturally goes toward the procedure itself. You're thinking about the results, what the doctors will find, and simply getting through it. But what about supporting their body through the process? In this episode, I'm sharing what you can consider before, during, and after scans and surgeries to help prepare the body and support recovery. We'll talk about the differences between CT scans and MRIs, contrast exposure, hydration and drainage support, and practical ways to think about recovery after imaging. I'll also walk through foundational ways to prepare for and heal after surgery, while explaining why every protocol needs to be individualized. And because the impact isn't only physical, we'll talk about scan anxiety, the stress of repeated surveillance, and questions you can bring to your medical team when considering your options. This isn't about avoiding a scan or surgery that you or your child needs. It's about understanding how to support the body before, through, and after necessary medical care.   LINKS: Recommended Tools & Resources: Pre- & Post-Surgery Immune Essential Oil Blend Season uses a combination of Frankincense, Lemon, On Guard, Oregano, and Tea Tree essential oils as part of her integrative approach to supporting immune health before and after surgery. Find Season's instructions for preparing and using the blend below. View Season's Essential Oil Immune Support Protocol Find the essential oils Season uses in this blend through her doTERRA shop.   Shop Season's Recommended Essential Oils: https://referral.doterra.me/706694 Save 25% off doTERRA products for one year.   Hospital Essentials Checklist A practical guide for families preparing for inpatient hospital stays, including recommended foods, comfort items, and simple ways to create a more healing environment. https://yourthriveformula.com/hospital-essentials   Fullscript (Practitioner-Grade Supplements) If you're looking for high-quality, practitioner-grade supplements to support your health, Season has created a hand-curated Fullscript dispensary with the exact products she trusts and uses in practice. You'll also receive 15% off your first order plus 5% off for life as a podcast listener. https://bit.ly/seasonsfullscript   Community & Support: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer  Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com   Connect with Season: Website: seasonjohnson.com Follow along on Instagram: @seasonjohnson Follow Season on Facebook: Season Johnson

  4. Aug 25

    Ep. 136 – When Your Oncologist Pushes Back on Supplements: What You Need to Know

    You're allowed to ask questions. Hearing "no" from an oncology team about a supplement can leave you feeling confused, intimidated, or unsure of what questions to ask next. In this episode, I break down some of the most common concerns I hear around supplements during cancer treatment, including homeopathic remedies, probiotics, organ meat supplements, and Quinton marine plasma minerals. This isn't about choosing conventional medicine over integrative support or the other way around. It's about understanding the concerns, recognizing where nuance matters, and learning how both approaches can work alongside one another. We'll look at why different supplements raise different safety questions, what responsible use can look like, and how having better information can help you advocate more confidently for your child. Because asking questions isn't being difficult. It's part of making informed decisions about your child's care.   LINKS Recommended Tools & Resources: The Untoxin Method If you've spent months caring for everyone else while putting your own health last, the Untoxin Method is created for you. This guided 21-day detox program includes a prep week, a 7-day reset, and a gradual transition back to everyday life. You'll receive: A complete detox supplement kit Simple, done-for-you meal plans A step-by-step daily protocol Live coaching and accountability A supportive community of parents and caregivers who understand the journey If you're ready to restore your energy and prioritize your own healing, learn more and register here: https://seasonjohnson.info/join-today   Fullscript (Practitioner-Grade Supplements) If you're looking for high-quality, practitioner-grade supplements to support your health, Season has created a hand-curated Fullscript dispensary with the exact products she trusts and uses in practice. You'll also receive 15% off your first order plus 5% off for life as a podcast listener. https://bit.ly/seasonsfullscript   Community & Support: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer  Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com   Connect with Season: Website: seasonjohnson.com Follow along on Instagram: @seasonjohnson Follow Season on Facebook: Season Johnson

  5. Aug 18

    Ep. 135 – Sulforaphane and Cancer Support: What Most Supplements Get Wrong

    Most supplements don't actually work. There's a difference between taking something and your body actually being able to use it. When it comes to sulforaphane, that difference matters. Bioavailability, stability, and formulation can all influence what the body actually receives from a supplement. In this episode, I sit down with David Roberts, founder of Mara Labs, to explore the science behind sulforaphane and its potential role in cancer support, detoxification, inflammation, and cellular health. David shares the personal story behind Mara Labs and how his wife's cancer journey led him to investigate sulforaphane more deeply. We also discuss active sulforaphane versus its precursors, the NRF2 pathway, gut health, environmental toxins, and why understanding supplement formulation matters. Because it's not just about what you take. It's about whether your body can actually use it.   LINKS Guest Links: Instagram: @themaralabs Facebook: Mara Labs    Recommended Tools & Resources: Mara Labs (Sulforaphane Support) Mara Labs focuses on creating high-quality sulforaphane supplements designed to support detoxification, inflammation balance, and cellular health. Developed through a personal cancer journey, their approach emphasizes effectiveness and bioavailability. Access here: https://mara-labs.com/season Use code SEASON for 25% off (limited time) and 15% off ongoing   Equilife At-Home Testing Get clear, data-driven insights into your health with Equilife's at-home lab tests—covering toxins, nutrients, gut health, and more. No practitioner required, plus personalized recommendations included. Access here: https://bit.ly/seasonsequilife Use code SEASON for 10% off   The Untoxin Method If you've spent months caring for everyone else while putting your own health last, the Untoxin Method is created for you. This guided 21-day detox program includes a prep week, a 7-day reset, and a gradual transition back to everyday life. You'll receive: A complete detox supplement kit Simple, done-for-you meal plans A step-by-step daily protocol Live coaching and accountability A supportive community of parents and caregivers who understand the journey If you're ready to restore your energy and prioritize your own healing, learn more and register here: https://seasonjohnson.info/join-today   Community & Support: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer  Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com   Connect with Season: Website: seasonjohnson.com Follow along on Instagram: @seasonjohnson Follow Season on Facebook: Season Johnson

  6. Aug 11

    Ep. 134 – My Morning Routine: What Actually Supports Energy and Healing

    Your morning shapes your day.   What if the way you start your morning… is the reason you either feel grounded, energized, and clear—or reactive, depleted, and behind? In this episode, I'm sharing what my morning routine actually looks like right now—and more importantly, what truly supports my energy and healing. This routine didn't happen overnight. It was built over years, one habit at a time, as I learned what my body, my mind, and my family needed most—especially while supporting others through their healing journeys. We'll walk through the exact structure of my mornings—from minerals and detox support to movement, sauna, and time in prayer—and how each piece helps me show up fully for my work, my family, and myself. If your mornings feel rushed or disconnected, this episode will help you rethink what a supportive, sustainable routine can look like in your season of life.   LINKS: Recommended Tools & Resources: The Untoxin Method If you've spent months caring for everyone else while putting your own health last, the Untoxin Method is created for you. This guided 21-day detox program includes a prep week, a 7-day reset, and a gradual transition back to everyday life. You'll receive: A complete detox supplement kit Simple, done-for-you meal plans A step-by-step daily protocol Live coaching and accountability A supportive community of parents and caregivers who understand the journey If you're ready to restore your energy and prioritize your own healing, learn more and register here: https://seasonjohnson.info/join-today   Community & Support Join Thrive Through Cancer Community: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer  Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com Follow us on Instagram: @BiodynamicWellness   Connect with Season Website: www.seasonjohnson.com Instagram: @seasonjohnson

  7. Aug 4

    Ep. 133 – The Untoxin Method for Caregivers: A 30-Day Reset for Energy and Healing

    Caregiving takes more than anyone sees.   What if the exhaustion, brain fog, and burnout you've been feeling… isn't just in your head—but your body asking for support? In this episode, I'm speaking directly to the caregiver—the one holding everything together behind the scenes. Because when someone you love is diagnosed, the focus rightfully shifts to them. But almost no one talks about what happens to your body while you're surviving it all. We talk about the physical impact of long-term stress, how caregiving affects your detox pathways, energy, and mental clarity—and why waiting until things "calm down" to take care of yourself often leads to deeper burnout. I also share the story behind the Untoxin Method and why I created it specifically for caregivers who need real support, not another overwhelming protocol. This episode is both validation and a path forward—because you deserve to feel supported, too.   LINKS:   Recommended Tools & Resources: The Untoxin Method If you've spent months caring for everyone else while putting your own health last, the Untoxin Method is created for you. This guided 21-day detox program includes a prep week, a 7-day reset, and a gradual transition back to everyday life. You'll receive: A complete detox supplement kit Simple, done-for-you meal plans A step-by-step daily protocol Live coaching and accountability A supportive community of parents and caregivers who understand the journey If you're ready to restore your energy and prioritize your own healing, learn more and register here: https://seasonjohnson.info/join-today   Community & Support Join Thrive Through Cancer Community: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer  Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com Follow us on Instagram: @BiodynamicWellness   Connect with Season: Website: www.seasonjohnson.com Instagram: @seasonjohnson

  8. Jul 28

    Ep. 132 – The Emotion Code: The Missing Piece in Cancer Healing

    Trapped emotions can block healing. What if part of your child's healing isn't something you can track on labs… but something their body has been holding onto for years? In this episode, I'm sharing one of the most powerful modalities I use with nearly every client—the Emotion Code—and how releasing trapped emotional energy can create real, physical shifts in the body. You'll hear the story of a 17-year-old client whose healing didn't just show up in scans—but in his energy, behavior, and willingness to engage in life again. We talk about how trauma, stress, and even inherited emotional patterns can live in the body—and why addressing them may be one of the most overlooked pieces of the healing process. This is not about replacing medical care. It's about expanding the way we understand healing. Because sometimes, the missing piece isn't another supplement… It's something your body has been waiting to release.   LINKS   Recommended Tools & Resources: Protocol Guide (Free): https://yourthriveformula.com/free-protocol-guide Nebulizer guide and respiratory support https://www.seasonjohnson.com/how-to-use-a-nebulizer-to-improve-respiratory-health-detoxification/ Red Light Therapy Device (Code SEASONJOHNSON for $260 off): https://bit.ly/seasonjohnsonlume Emotion Code Book (Dr. Bradley Nelson): The Emotion Book Audiobook The Emotion Code Paperback Find a Practitioner: https://discoverhealing.com   Community & Support: Join Thrive Through Cancer Community: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer  Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com Follow us on Instagram: @BiodynamicWellness   Connect with Season: Website: www.seasonjohnson.com Instagram: @seasonjohnson

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About

Are you or a loved one in the midst of a cancer diagnosis, or bouncing back from your battle? Welcome to Thrive Through and Beyond Cancer, the podcast that offers hope in the healing, and shares personal experiences, self-care solutions, health tips, and the support of a community - people just like you. I'm Season Johnson - a functional nutritional therapy practitioner whose son was diagnosed with cancer right before his 3rd birthday. My job was to keep people healthy, to help them fight disease. So when my own son was diagnosed with this scary disease it was so humbling. But rather than becoming a victim I began researching, upleveling my knowledge, my mindset and chose to serve others through our own cancer journey. And this show is an opportunity to find, and share, strength through our situations. You'll hear from health professionals, innovative thinkers, dynamic personalities, and those who have learned to live life to the fullest - despite their diagnosis. We will raise some questions, find some answers, shed a few tears, share more than a few laughs, and give each other the motivation to get through one more day…every single day. So join me on this journey, and let's learn to Thrive Through Cancer…together. Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.

Information

  • Creator
    Season Johnson
  • Years Active
    2022 - 2026
  • Episodes
    139
  • Rating
    Clean
  • Copyright
    © 2022, Season Johnson, All Rights Reserved
  • Show Website
    Thrive Through and Beyond Cancer

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