
18 episodes

Thriving Women in STEMM Dr. Brianne Daniels & Dr. Ursula Lang
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- Health & Fitness
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5.0 • 2 Ratings
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If you identify as a professional woman in the STEMM fields (Science, Technology, Engineering, Math & Medicine), join us in our discussions around the myriad of things that we deal with on a daily basis.
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Pause & Honor
In this bonus podcast we take a moment to pause and honor the time that moms need to rest and bond with their baby. Brianne shares how coaching has supported her in this time and how important it has been for her to embrace the maternity period. Being intentional with slowing everything else in your life down can feel uncomfortable, but we can sit in the discomfort and process that too.
Once we normalize that this process is important, we can all help each other change our socialized perception that women must choose between motherhood and career. -
16. Self-Acceptance (Identity)
In our last podcast of the month within the theme of Identity we discuss how important it is to acknowledge our truest desires for our lives, how telling ourselves the truth about what we want can open the door to so many more possibilities and lastly how to integrate all parts of who we are within a racist society.
To join us in discussion and coaching on Identity register for our FREE monthly webinar here: REGISTER Here
As ever, we're here for you. Don't forget to share with other women in STEMM fields, our community is stronger together :)To start applying coaching tools to your life right away, visit the link below to sign up for access to our Time Management video guide!
Reclaim Your Time Step-by-step video guide -
15. Cognitive Dissonance (Identity)
This week along the journey of Identity we start discussing Cognitive Dissonance and how it can get in the way from reaching our goals or showing up in our full authentic selves.
To join us in discussion and coaching on Identity register for our FREE monthly webinar here: REGISTER Here
As ever, we're here for you. Don't forget to share with other women in STEMM fields, our community is stronger together :)To start applying coaching tools to your life right away, visit the link below to sign up for access to our Time Management video guide!
Reclaim Your Time Step-by-step video guide -
14. HOW WE SEE OURSELVES (THINGS WE DO VS. WHO WE ARE): Identity
Shout out for International Women's Day earlier this week! Today we'll continue our theme of Identity by discussing "things we do versus who we are" and how we can begin to tease apart our habitual thoughts about our identity. We'll also cover an exercise that can help us see what we truly want in our lives.
To join us in discussion and coaching on Identity register for our FREE monthly webinar here: REGISTER Here
As ever, we're here for you. Don't forget to share with other women in STEMM fields, our community is stronger together :)To start applying coaching tools to your life right away, visit the link below to sign up for access to our Time Management video guide!
Reclaim Your Time Step-by-step video guide -
13. HOW WE IDENTIFY: Identity
Happy Women's History Month, March 2022! We're excited to kick off this month discussing the broad theme of Identity. This week we'll dive into how we identify, and the concept of different identity 'boxes' versus 'integration' of our identity. We'll also touch on how our identity and how we identify interplays with our sense of belonging. It's going to be a fun month, see you inside!
To join us in discussion and coaching on Identity register for our FREE monthly webinar here: REGISTER Here
As ever, we're here for you. Don't forget to share with other women in STEMM fields, our community is stronger together :)To start applying coaching tools to your life right away, visit the link below to sign up for access to our Time Management video guide!
Reclaim Your Time Step-by-step video guide -
12. Money: RELATIONSHIPS
In this week's episode, we explore our relationship with money and how it interfaces with our personal relationships. We talk about the experience of having money as a women with the shared history of inequity. There can also be challenging decisions around childcare and what it means to take on that role and how it is valued versus the working for providing money to the family. We could talk about hours on this topic, so this is just the start!
To join us in discussion and coaching on Relationships register for our FREE monthly webinar here: REGISTER Here
As ever, we're here for you. Don't forget to share with other women in STEMM fields, our community is stronger together :)To start applying coaching tools to your life right away, visit the link below to sign up for access to our Time Management video guide!
Reclaim Your Time Step-by-step video guide