22 min
Tips For Better Cycling Mainely Wellness Podcast
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- Health & Fitness
In this episode, Kirsten chats with Laura Peaslee about tips for better cycling.
They discuss:
The benefits of having a bike fitting Recommended cross training for cyclists Tips for choosing a bike How to start a cycling routine Connect with Laura Peaslee
https://www.sopopt.com
IG: @bikefitdoc
Connect with Kirsten
https://exploremovement.com
IG: @exploremovement
Episode Show Page
Did you enjoy the episode? You can support us by subscribing to the podcast, leaving us a rating and review on iTunes, or sharing this episode with your friends or on social media.
In this episode, Kirsten chats with Laura Peaslee about tips for better cycling.
They discuss:
The benefits of having a bike fitting Recommended cross training for cyclists Tips for choosing a bike How to start a cycling routine Connect with Laura Peaslee
https://www.sopopt.com
IG: @bikefitdoc
Connect with Kirsten
https://exploremovement.com
IG: @exploremovement
Episode Show Page
Did you enjoy the episode? You can support us by subscribing to the podcast, leaving us a rating and review on iTunes, or sharing this episode with your friends or on social media.
22 min