28 min
Tips from Olympic Athletes: Training, Diet & State of Mind Bleav in SoCal Sweat
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- Health & Fitness
Although Olympic Athletes seem to be superhuman in physicality, they also treat their training, nutrition, and mental wellness as a full-time job. Perhaps we can steal some of their tried and true tips and regimens to achieve the gold medals in our own lives.
Although Olympic Athletes seem to be superhuman in physicality, they also treat their training, nutrition, and mental wellness as a full-time job. Perhaps we can steal some of their tried and true tips and regimens to achieve the gold medals in our own lives.
28 min