6 min

To Bulk Up or Not To Bulk Up Becoming Invincible

    • Health & Fitness

A guy sent me a message on Instagram (@Official_Patrick_Amadeu) asking about my opinion in regards to bulking up.  I have a closer look at the bigger picture since there are a few flags which make me a bit worried.  Learn more about the safe way to gain weight - for ladies and gents!  

A guy sent me a message on Instagram (@Official_Patrick_Amadeu) asking about my opinion in regards to bulking up.  I have a closer look at the bigger picture since there are a few flags which make me a bit worried.  Learn more about the safe way to gain weight - for ladies and gents!  

6 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier