Too Cool For Midlife Darcie Purcell

Often considered an afterthought, mouth health is actually mission-critical to overall health, influencing everything from cardiovascular health to immune function. This goes way beyond the traditional brush-floss directive we have all been taught.In this episode of Too Cool for Midlife, oral hygiene meets holistic health. Barbara Tritz, biological dental hygenist, shares about the often-overlooked role the mouth plays in our overall health, diving into many important facets, from what ...

We all know about the connection between the Moon and the tides, influencing the ebb and flow of the ocean. Well, it turns out that this celestial body is also influencing our own biological rhythms. In this episode Masami Covey discusses how the lunar cycle impacts women from perimenopause to postmenopause, discussing everything from mood swings to sleep, dreaming, and more.Episode Highlights Include:- The Moon's influence on your biology - Lunar rhythms and women's health -&nbsp...

In this episode Dr. Tessier shares the often overlooked and intriguing connection between mold exposure and its potential effects on sexual health. Mold isn't just a household nuisance; it could be the unseen third wheel in your bedroom, silently dampening the flames of desire.Episode Highlights Include:- What are mold and mycotoxins?- How (and why) does mold impact people living in the same environment differently?- How can mold and mycotoxins cause relationship and intimacy issues?- Mold an...

Midlife years are anything but "over the hill" and ought to be the prime time of life physically, mentally, emotionally, and spiritually. In this episode, anti-aging expert Brian Vaszily uncovers the destructive triggers that speed up aging and shares ways to shield yourself against these offenders.Episode highlights include:- The art of making choices- Understanding how what is consumed in your head and heart directly affects aging- The #1 health and longevity habit - The importanc...

Midlife is when most of us start to really focus and concern ourselves with the aging process and turn to cosmetic treatments such as Botox. An estimated 11 million people worldwide have used Botox, making it one of the most common nonsurgical cosmetic procedures.In this episode of Too Cool For Midlife, Dr. Summer Beattie shares a cautionary tale about what led her to discover that a commonly used aesthetic injection - botulinum toxin could cause a severe and debilitating condition that is ra...

So, you’ve heard about the pelvic floor before, you might have tried Kegels a few times but weren’t sure if you were doing them right … you heard how giving birth can damage your pelvic floor muscles, and afterward, you might pee a little bit when you laugh or sneeze. Friends might have even told you about their jade egg … But when you get down to it, what’s the deal with the pelvic floor?Well, this group of muscles may just be the unsung hero of your body, often under-appreciated and misunde...