44 min
Top 5 Health and Fitness Tips FIT FACTS
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- Health & Fitness
As your Host and listening to all your requests as a FitFacts Listener, once again, we brought on board our very own Dr. Heath McAllister to discuss the top 5 important issues we should pay attention to when it comes to health and fitness. Especially with all that stress we had to endure over the past 2 years, this episode will give you that boost you have been looking for. Knowledge is everything and when it comes to your health, IT IS THE ONLY THING you truly own, so treat it with respect, listen and enjoy, we are here for you!
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Support this podcast: https://podcasters.spotify.com/pod/show/fitfacts/support
As your Host and listening to all your requests as a FitFacts Listener, once again, we brought on board our very own Dr. Heath McAllister to discuss the top 5 important issues we should pay attention to when it comes to health and fitness. Especially with all that stress we had to endure over the past 2 years, this episode will give you that boost you have been looking for. Knowledge is everything and when it comes to your health, IT IS THE ONLY THING you truly own, so treat it with respect, listen and enjoy, we are here for you!
---
Support this podcast: https://podcasters.spotify.com/pod/show/fitfacts/support
44 min