Toxic Relationships Taylor Made Speaks

A toxic relationship is one that consistently undermines your sense of wellbeing, happiness, and, at times, safety. Occasional disagreements or conflicts are normal in any relationship, but a continual pattern of emotional harm, disrespect, and manipulation can lead to deterioration in mental and emotional health.

Do you dread going to work each day because your boss makes your life miserable?

You’re not alone. According to a  Gallup survey, half of employees leave their jobs to get away from a bad manager and 41% of American workers say they’ve been “psychologically harassed” on the job. Working for a toxic boss can, in fact, be extremely stressful and has been proven to lead to many types of health problems.

The first step to getting out of a toxic environment is aware of what’s happening around you at work. Once you’ve identified the signs, you can take action to avoid, stop or let someone know about the behavior, and start thriving in your career once more.