48 min
#7 Toxins and their impact on our bodies and weight loss with Vashti Kanahele Thriving with NourishMel Health
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- Health & Fitness
Vashti Kanahele is a coach, activist, advocate, and educator. Her mission is to help women fix their period problems, know their cycle, balance their hormones and get back to leading an awesome life. Vashti is a certified integrative women's health coach, hormone specialist, and environmental toxins educator. As a functional health coach, I look at the foundations of her client's health to lead them to the root cause of the hormonal imbalance. Vashti has helped women 1:1 and in group programs around the world balance their hormones and fixing their periods.
Find out more about Vashti at her site at Green Papaya Health, Instagram and Facebook.
Download Vashti's guide to detox your home ASAP in 5 ways.
In addition to detoxing your body, feeding your body with specific foods to help with your hormonal balance is a great way to kickstart your weight loss journey. Find three unexpected foods for PCOS Weight loss here.
If you would like to be on my podcast to share your PCOS or weight loss journey, whether you are a wellness professional or not, please email me at melissa@nourishmel.com
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Support this podcast: https://podcasters.spotify.com/pod/show/nourishmel/support
Vashti Kanahele is a coach, activist, advocate, and educator. Her mission is to help women fix their period problems, know their cycle, balance their hormones and get back to leading an awesome life. Vashti is a certified integrative women's health coach, hormone specialist, and environmental toxins educator. As a functional health coach, I look at the foundations of her client's health to lead them to the root cause of the hormonal imbalance. Vashti has helped women 1:1 and in group programs around the world balance their hormones and fixing their periods.
Find out more about Vashti at her site at Green Papaya Health, Instagram and Facebook.
Download Vashti's guide to detox your home ASAP in 5 ways.
In addition to detoxing your body, feeding your body with specific foods to help with your hormonal balance is a great way to kickstart your weight loss journey. Find three unexpected foods for PCOS Weight loss here.
If you would like to be on my podcast to share your PCOS or weight loss journey, whether you are a wellness professional or not, please email me at melissa@nourishmel.com
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Support this podcast: https://podcasters.spotify.com/pod/show/nourishmel/support
48 min