43 min
Tracy Minnoch-Nuku: The Anti-Anti-Ageing Movement: Wellness for Longevity The Nutrition Classroom by BePure
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- Health & Fitness
In this episode, The BePure Podcast takes a deep dive into the anti-anti-ageing movement and wellness for longevity with Tracy Minnoch-Nuku. Tracy is an educated and experienced advocate for women's health and fitness. But Tracy’s own experience with menopause was messy. Without any prior warning, her symptoms began to accelerate and negatively impacted on her physical and mental health, work life and relationships. Tracy documents all of her symptoms and experiences in her book “My Menopause Memoir” as well as through her highly acclaimed podcast “Sexy Ageing”.
Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message
In this episode, The BePure Podcast takes a deep dive into the anti-anti-ageing movement and wellness for longevity with Tracy Minnoch-Nuku. Tracy is an educated and experienced advocate for women's health and fitness. But Tracy’s own experience with menopause was messy. Without any prior warning, her symptoms began to accelerate and negatively impacted on her physical and mental health, work life and relationships. Tracy documents all of her symptoms and experiences in her book “My Menopause Memoir” as well as through her highly acclaimed podcast “Sexy Ageing”.
Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message
43 min