8 min

Trainers’ experiences: improving adherence Sport and exercise psychology - for iPad/Mac/PC

    • Health & Fitness

In this video two fitness trainers share their experiences of how exercise adherence can be improved.

In this video two fitness trainers share their experiences of how exercise adherence can be improved.

8 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier

More by The Open University

Andante: beginners' Italian - Audio
The Open University
Croeso: beginners' Welsh - Audio
The Open University
Start writing essays - Audio
The Open University
Wales: Culture and identity - Audio
The Open University
Beginners’ Chinese - Audio
The Open University
Bon départ: beginners' French - Audio
The Open University