31 min
Training Around Stress News for the Nation by ACES Nation
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- Health & Fitness
On this episode, we talk about how to manage your physical stress during times of academic, emotional, mental or social stress. It's easy to neglect your nutrition when you have an important test coming up or life event going on. We're here to tell you the positives of staying consistent and negatives of letting your eating habits slip. Additionally, we weigh in on the topic of how to train your body when you are in these stressful situations.
BONUS CONTENT: There may or may not be a super secret trail mix recipe hidden in this episode!!
Sign up for a free consult with us! We can help you improve your athletic performance in all types of situations!
https://webforms.pipedrive.com/f/2VtxJeq3u1ghXFvOjQbgfFh15BYoJzA4WvHwarngRXGTPs4NdCHxGkKc52bdhNBxV
On this episode, we talk about how to manage your physical stress during times of academic, emotional, mental or social stress. It's easy to neglect your nutrition when you have an important test coming up or life event going on. We're here to tell you the positives of staying consistent and negatives of letting your eating habits slip. Additionally, we weigh in on the topic of how to train your body when you are in these stressful situations.
BONUS CONTENT: There may or may not be a super secret trail mix recipe hidden in this episode!!
Sign up for a free consult with us! We can help you improve your athletic performance in all types of situations!
https://webforms.pipedrive.com/f/2VtxJeq3u1ghXFvOjQbgfFh15BYoJzA4WvHwarngRXGTPs4NdCHxGkKc52bdhNBxV
31 min