7 episodes

Have you ever tried to talk about something traumatic that you have experienced and been told that you’re being dramatic? Well you’re not alone! Your host Jessica takes a deep dive into childhood trauma, life experiences and more that have shaped her into who she is today. She will speak to friends and family and they will share their experiences as well.

Traumatic or Dramatic Jessica

    • Health & Fitness
    • 5.0 • 12 Ratings

Have you ever tried to talk about something traumatic that you have experienced and been told that you’re being dramatic? Well you’re not alone! Your host Jessica takes a deep dive into childhood trauma, life experiences and more that have shaped her into who she is today. She will speak to friends and family and they will share their experiences as well.

    Nature vs. Nurture with China

    Nature vs. Nurture with China

    Today Jessica talks to her friend China about the age old question of how do we become who we are? Are we born this way? Do we become who we need to be given our environment? Jessica talks about raising twin sons and China speaks about being a twin as well and how different twins can be even though they are in the same environment. They also talk about how different siblings deal with trauma within one household.

    • 1 hr 10 min
    Grief is weird with Mackenzie Mckee

    Grief is weird with Mackenzie Mckee

    This week Jessica speaks to Mackenzie Mckee about death and learning to grieve on your own time. Both of them talk about losing a parent too early coming with so much regret, sadness, adjusting and pain that sometimes takes a long time to work through. Going from the shock and numbness to having to deal with the loss can be a rollercoaster and they discuss their experiences navigating loss.

    • 50 min
    Love yourself first with Cassie

    Love yourself first with Cassie

    This week Jessica talks with her friend Cassie about moving on from a toxic relationship, coparenting, letting go and everything in between. Jessica explains to Cassie that choosing to love yourself first will make it easier to set boundaries with others and get the love you deserve.

    • 1 hr 26 min
    Can't lie to us with Meghan

    Can't lie to us with Meghan

    Today Jessica has on Meghan from Ambivalence Podcast! Thank you to Kail Lowry for bringing us together from across the country. Meghan and Jessica talk about navigating friendships, being human lie detectors and breaking cycles with parenting.

    • 1 hr 12 min
    Me, Myself & I

    Me, Myself & I

    Traumatic or Dramatic's first solo episode! Jessica speaks about starting her healing journey, therapy, struggles, and finding peace.

    • 42 min
    Laughing at trauma with Joel

    Laughing at trauma with Joel

    Welcome to the first episode of Traumatic or Dramatic! Today Jessica has her friend Joel as a guest and they discuss everything from childhood, parenting, life in the military and a shit shower?

    • 55 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Cjam127 ,

So real!!

I love the topics Jessica has brought up so far and can’t wait to hear more. It almost feels like I’m there having a conversation with her, maybe one day I can!

MarissaC94 ,

Amazing

I honestly love listening to you and hearing what you have to say I was listening to you back when you first started with Ashley and I’m so pleased you got your own I’m hear for it thank you 😊

Neni1609 ,

Amazing

Amazing podcast host, always love listening to her.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles