30 episodes

Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!

Triumph Over Trauma‪!‬ Eve Mcnair

    • Health & Fitness
    • 5.0 • 11 Ratings

Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!

    Jenvon's Story: How A traumatic attack led to Advocacy and Resilience Pt.1

    Jenvon's Story: How A traumatic attack led to Advocacy and Resilience Pt.1

    Have you ever held a piece of your childhood in your hand and felt its weight shape your entire life? That's the story of Jenvon, who joins us on Triumph Over Trauma to reveal how a pencil attack in her youth didn't just leave her with lead in her brain, but also with a powerful legacy of resilience. Together, we explore the harrowing journey from Jenvon's injury to her life of advocacy, highlighting the strength it takes to transform suffering into a force for good. Her story is a moving testament to the truth that  God work's everything together for our good.
     What is Trauma?                                                                                                                                               Trauma is a deeply distressing or disturbing experience.  An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster.     How to cope with Trauma                                                                                                                     Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapist                                                                                                                                               Get Started (betterhelp.com)
    Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  

    Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....   Books I'm reading on my healing journey.It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle.  https://a.co/d/f22BoLk
    Home Coming- Thema Bryant   
    https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79
    The Body Keeps the Score -  https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG


    Support the Show.
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

    • 38 min
    Traci's Story: How Love and Light overcome the darkness of Trauma

    Traci's Story: How Love and Light overcome the darkness of Trauma

    Have you ever witnessed the transformational power of hope when all odds seemed stacked against it? Our latest Triumph Over Trauma episode introduces Tracy Swift, a remarkable voice from our TikTok community, whose story embodies resilience and the strength of faith in facing life's darkest moments. As we come together in prayer, Tracy prepares to unwrap her journey through grief and the affirmation that healing is within reach for all of us wrestling with the trauma of our past.

    Navigating the aftermath of a traumatic childhood, Tracy's narrative is a piercing look at the scars left by loss, violence, and the struggle for self-worth that often goes unspoken within black and brown communities. We travel through her youth, marked by heartbreak and the constant battle to emerge from the shadows of shame and silence. Yet, it's in these stories of overcoming, shared raw and unfiltered, that we find a roadmap for hope, illustrating the intricate process of piecing back the fragments of a fractured existence.

    Our conversation with Tracy culminates in a testament to the unwavering role of faith in her path to reclaim life's joys. From the brink of despair to moments of profound clarity and courage, Tracy's experiences are a beacon guiding us toward understanding and action. As we close this poignant chapter, we extend the warmest invitation for you to join us in this space of support and transformation. May Tracy's story resonate, offering you the comfort of knowing that even in the deepest turmoil, triumph is not just a possibility, but a destination within our grasp.


     What is Trauma?                                                                                                                                               Trauma is a deeply distressing or disturbing experience.  An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster.     How to cope with Trauma                                                                                                                     Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapist                                                                                                                                               Get Started (betterhelp.com)
    Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  

    Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....   Books I'm reading on my healing journey.It Didn't Start with You! - How Inherite
    Support the Show.
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

    • 49 min
    Emerging with Purpose: The reason you've made it through it all!

    Emerging with Purpose: The reason you've made it through it all!

    Have you ever pondered your existence and the reasons behind your presence in life? Have you questioned the experiences you've endured and how you made it through them? Well, today's episode offers a glimpse into my TIK TOK Live morning devotion on Purpose. We delve into biblical truths that provide answers to some of our most asked questions about God's reasons for creating us, His plan to unveil our purpose, and how it all magnifies His glory.


     What is Trauma?                                                                                                                                               Trauma is a deeply distressing or disturbing experience.  An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster.     How to cope with Trauma                                                                                                                     Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapist                                                                                                                                               Get Started (betterhelp.com)
    Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  

    Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....   Books I'm reading on my healing journey.It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle.  https://a.co/d/f22BoLk

    Home Coming- Thema Bryant   
    https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79
    The Body Keeps the Score -  https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG


    Support the show
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!
    Support the Show.
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

    • 35 min
    Use It or Lose It: Reminding us to harness what we have to create the life we want!!

    Use It or Lose It: Reminding us to harness what we have to create the life we want!!

    Have you ever stopped flexing your talents, only to find them harder to showcase when you really needed to? You're not alone. This episode is a transparent exploration of the "use it or lose it" principle, I share personal reflections and urge you to keep shining your light, especially if past traumas are encouraging you not to. We'll unravel the real-life consequences of neglecting our bodies, skills and time. With God's help we can embrace the power of consistency and find the courage to heal and grow, even while life keeps life-ing!


     What is Trauma?                                                                                                                                               Trauma is a deeply distressing or disturbing experience.  An emotional response to a terrible event like an accident, rape, abuse, or natural disaster.     How to cope with Trauma                                                                                                               Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapist                                                                                                                                               Get Started (betterhelp.com)
    Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  

    Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....   

    Books I'm reading on my healing journey.It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle.  https://a.co/d/f22BoLk

    Home Coming- Thema Bryant   
    https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79
    The Body Keeps the Score -  https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG


    Support the show
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!






    Support the Show.
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

    • 32 min
    I see you! - Refusing to remain invisible.

    I see you! - Refusing to remain invisible.

    Heard of the phrase "Be seen and not heard"? This episode is for all the people that life has tried to hide or silence. Join me on a journey beyond New Year's resolutions and into the realm of revelations.  Like the Samaritan woman's encounter at the well, we confront the vulnerabilities that surface when we step into the light, encouraging you to embrace every imperfection before God and those we hold dear.  This episode is a call to transparency, urging you to stand in the truth of your story and purpose as well as our deep-seated need for recognition and the strength found in visibility.


     What is Trauma?                                                                                                                                               Trauma is a deeply distressing or disturbing experience.  An emotional response to a terrible event like an accident, rape, abuse, or natural disaster.     How to cope with Trauma                                                                                                               Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapist                                                                                                                                               Get Started (betterhelp.com)
    Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  

    Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....   

    Books I'm reading on my healing journey.It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle.  https://a.co/d/f22BoLk

    Home Coming- Thema Bryant   
    https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79
    The Body Keeps the Score -  https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG


    Support the show
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!




    Support the Show.
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

    • 21 min
    When I was a child: Exploring the connection between our past and current selves.

    When I was a child: Exploring the connection between our past and current selves.

     In our latest episode we delve into the question Jesus asked in Mark 9, and how it echoes in the chambers of our own childhood experiences.
     What is Trauma?                                                                                                                                               Trauma is a deeply distressing or disturbing experience.  An emotional response to a terrible event like an accident, rape, abuse, or natural disaster.     How to cope with Trauma                                                                                                               Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapist                                                                                                                                               Get Started (betterhelp.com)
    Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  

    Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....   Books I'm reading on my healing journeyIt Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle.  https://a.co/d/f22BoLk

    Home Coming- Thema Bryant   
    https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79
    The Body Keeps the Score -  https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG
    Support the show
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!
    Support the show




    Support the Show.
    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

    • 14 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Halwa M ,

Wow!

We suppress so much as ppl and don’t realize how it truly affects us!! Thank you!

marcelamariah_ ,

Really REAL

I listen to several podcasts, and this is the only one that has made me want to reevaluate my life story and deal with some things that I have suppressed and forgotten about all these years… I LOVE IT and cannot wait to unravel and heal 💖

Jpraise ,

This episode was so inspiring

You never know what a person endured to get to where they are at. This episode touched me and had me think about some of the trauma I experienced in life.

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