14 min
TYF314 – Holding Space Around Pain So You Can Show Up Thrive Yoga Fit Transformational Coaching
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- Health & Fitness
In this episode Erin talks about the technique that she has been using to keep herself present during a terrible bout of food illness and choosing to still show up for Coach School. This technique is tremendous for being able to shop till like the way you want to.
In this episode Erin talks about the technique that she has been using to keep herself present during a terrible bout of food illness and choosing to still show up for Coach School. This technique is tremendous for being able to shop till like the way you want to.
14 min