Unfiltered Healing

Dr Rachel

Welcome to the UNfiltered Healing Podcast with Dr. Rachel Hamel. We'll talk with alternative medicine innovators, bringing to light all the ways to create balance naturally, while uncovering what they aren't telling you in medicine. Topics to challenge and empower you, balancing your body and mind. It's raw, it's real and it's unfiltered.

  1. 6D AGO

    The Aluminum Age & How to Overcome It

    EPISODE 41: In this episode, Dr. Rachel sits down with Jonathan Rickert and Jeff Lioons Jr. to dive deep into environmental toxicity, specifically the pervasive nature of aluminum and its impact on modern health. They explore how heavy metals act as a chronic, low-level depletion on the system, often staying hidden in the tissues even when conventional blood or hair tests show nothing. Together, they discuss the clinical utility of the OligoScan, a device that measures minerals and heavy metals directly in the tissue to provide a clearer picture of what the body is actually holding onto. The conversation highlights why so many practitioners and patients are confused by traditional testing and how a tissue-based approach reveals the startling reality: almost everyone scanned is high in aluminum. The episode breaks down the "why" behind this epidemic, from common household items like antiperspirants and aluminum cans to more direct routes like vaccinations and environmental chemtrails/geoengineering. Dr. Rachel and her guests also discuss the critical roles of silica, boron, and glycine in protecting the body’s collagen and assisting in the safe, gentle excretion of these toxins. Closing with a message of hope, the guests share their approach to detoxification—not through harsh, depleting chelation, but by giving the body the essential minerals it needs to restore balance and "export" what doesn't belong. Highlights: The OligoScan Advantage: Why tissue testing may be more accurate than hair or blood for finding "hidden" toxins. The Aluminum Epidemic: Why almost every person scanned shows high levels and where it's coming from. Collagen & Glyphosate: How aluminum and glyphosate deplete the integrity of your body's "glue". The Power of Silica & Boron: Using targeted minerals to gently lower metal burdens without harsh chelation. Environmental Truths: Discussing aluminum levels in rainwater and snow, and the biological impact of environmental pollution. Sweat as Medicine: Why sweating is a vital route for metal excretion and what happens when that system is "stuck". The Copper/Zinc Balance: Navigating the nuances of copper toxicity vs. deficiency and how the nervous system plays a role. Aluminum Explort: The story behind the specialized formula created to support the body's natural detoxification pathways. About Jonathan Rickert and Jeff Lioons Jr. Jonathan Rickert and Jeff Lioons Jr. are health innovators and practitioners dedicated to uncovering the root causes of chronic depletion through advanced scanning and mineral therapy. Jeff has performed thousands of scans using the oligoscan, providing a massive clinical data set that informed the creation of Aluminum Export, a product designed to support the body's natural detoxification pathways of exporting aluminum. Jonathan Rickert is a pro‑metabolic nutritionist and mineral‑balancing specialist who helps other rebuild optimal cellular energy, and is the cofounder of Ionome Labs. Together they advocate for a "safer, gentler approach" to healing that prioritizes mineral replenishment and environmental awareness. Connect & Shop: Website: IonomeLabs.com (Use code _drrachel_ for 10% off) X: @IonomeLabs TikTok: @IonomeLabs

    1h 14m

  2. 12/16/2025

    Thermography Exposed with Danielle Benham: What Your Body’s Heat Patterns Really Reveal

    In this episode, Dr. Rachel sits down with Danielle Frain Benham, a Certified Clinical Thermography Technician and Functional Nutrition Counselor, to uncover what thermography truly reveals about the body long before symptoms appear. Danielle breaks down how heat patterns reflect inflammation, circulation, lymphatic congestion, hormonal stress, and emotional load and why learning to read these signals can be one of the most powerful tools for preventive health. Together, they explore how thermography differs from conventional imaging, why it’s especially valuable for breast health, and how thermal patterns can point to estrogen dominance, metabolic stress, toxin burden, and nervous system dysregulation. Danielle explains how inflammation often shows up years before disease and why thermography serves as a functional screening tool rather than a diagnostic endpoint. The conversation also dives into the emotional and energetic dimensions of healing.  Danielle shares how unresolved emotions, chronic stress, and lifestyle patterns can directly influence lymphatic flow and tissue congestion. From caffeine sensitivity to clothing choices and daily habits, this episode offers practical, grounded insights for reconnecting with your body’s signals and restoring healthy flow. With clarity, compassion, and data-driven insight, Danielle encourages listeners to stop outsourcing their intuition and start listening to what their bodies have been communicating all along. Highlights: What thermography measures and how heat patterns reflect inflammationThermography vs. mammograms: differences, benefits, and limitationsWhy inflammation often precedes symptoms and diagnosesBreast thermography and early indicators of hormonal imbalanceThe role of lymphatic congestion in chronic health patternsHow emotions and stress influence tissue inflammationEstrogen dominance, caffeine sensitivity, and metabolic heatWhy self-breast exams and body awareness matterClothing, fabrics, and environmental toxins affecting circulationUsing thermography as a preventive and educational health tool About Danielle Benham Danielle Frain Benham is a Certified Clinical Thermography Technician, Certified Functional Nutrition Counselor, and Emotion Code Practitioner who helps clients identify and address inflammation through an individualized, whole-body approach. Danielle integrates diet, movement, emotional regulation, and lifestyle awareness to support lymphatic flow, hormonal balance, and nervous system health, empowering clients to listen to their bodies and respond before imbalance becomes disease. Follow on IG - www.instagram.com/thewellnesscoordinator Read more about her practice and book services - www.fullspectrumhealthandwellness.com Virtual Health Coaching Special $199 - https://book.squareup.com/appointments/qx5rrcq0h00v2y/location/LQN2609WWEWWF/ services/BGZQZAN4MLHJIHJB6C5SBAVJ? utm_source=ig&utm_medium=social&utm_content=link_in_bio

    59 min

  3. 09/30/2025

    The Reflexes Holding Your Child Back (and How to Fix Them) with Dani Perrecone & Paloma Garcia Cruz

    In this episode, Dr. Rachel is joined by Dani Perrecone and Paloma Garcia Cruz, co-founders of In the Cortex, a program that helps children and adults overcome hidden neurological blocks through brain reorganization. Dani and Paloma share their personal stories of living with disorganized brains, how they discovered the power of primitive reflex integration, and why so many behavioral, learning, and emotional struggles actually trace back to missed developmental movements in infancy. Together, they explore the science of primitive reflexes, why retained reflexes can sabotage learning and emotional regulation, and how recreating early-life movements can unlock neuroplasticity at any age. From meltdowns over shoes to road rage in adulthood, they explain how unresolved reflexes shape lifelong patterns, and how parents can finally help their kids move past them. We also dive into the systemic issues fueling these challenges, from modern birth interventions and overuse of baby gear to ever-expanding diagnostic criteria. With refreshing honesty and compassion, Dani and Paloma encourage parents to release guilt, embrace hope, and reclaim the natural movements that wire the brain for success. Highlights: Dani and Paloma’s journey from disorganized brains to brain reorganization leadersWhat primitive reflexes are, and why they must integrate properlySigns of retained reflexes in children (meltdowns, sensory issues, attention struggles)How reflexes influence posture, coordination, and emotional regulationNeuroplasticity as the foundation of hope, brains can change at any ageThe link between trauma, retained reflexes, and emotional triggersWhy modern lifestyles (swaddling, walkers, devices) disrupt brain developmentPractical ways parents can support reflex integration at homeConscious parenting, grace, and breaking cycles of inherited stress Case stories of children and adults transformed through brain reorganization About Dani & Paloma Dani Perrecone and Paloma Garcia Cruz are the founders of In the Cortex, an innovative program that rewires the brain by addressing retained primitive reflexes. With backgrounds in brain reorganization, child development, and neurodevelopmental disorders, they’ve helped countless families transform learning, behavior, and emotional well-being. Their mission is simple: empower parents and children with tools to unlock the brain’s full potential through movement, connection, and conscious parenting. Website: www.inthecortex.com Use code : drrachel for a % off the next group class.

    1h 11m

  4. 07/25/2025

    Breathe Through Your Nose Don't Pay Through It with Dr. Karen Davidson

    In this episode, Dr. Rachel welcomes Dr. Karen Davidson, a trailblazer in airway diagnostics and a disruptor in the world of nasal health. Dr. Karen takes us through her unconventional 34-year journey,from critical care flight nurse to patented inventor and airway educator,revealing how we've misunderstood nasal function for decades. Together, they unravel the science behind nasal resistance, debunk myths about CPAP therapy, and dive into why nasal function,not volume determines breathing quality. Dr. Karen shares how she pioneered the Daphne Score and the concept of pseudo-UARS, offering a data-driven approach to understanding airflow, pressure, and airway compensation. We also explore the systemic effects of nasal resistance,from heart rate variability in athletes to sleep-disordered breathing in children misdiagnosed with ADHD. With bold insights and a refreshing dose of cynicism, Dr. Karen challenges the current medical system and encourages collaboration across specialties to improve patient care. Highlights: Dr. Karen's journey from nurse to airway innovator and educatorWhy nasal function, not just nasal breathing mattersHow nasal resistance affects posture, speech, sleep, and heart rateThe creation and science behind the Daphne Score and airway AIUnderstanding pseudo-UARS and overexpansion risks in orthodonticsCPAP intolerance and why it often fails due to undiagnosed nasal resistanceThe flawed "disease management" model in healthcareWhy sleep doesn’t disorder breathing, breathing disorders sleepNasal function as a key factor in ADHD misdiagnosis and childhood airway issuesFunctional diagnostics: From facial analysis to RhinoManometryThe neurological connection between nasal resistance and tongue functionThe importance of individualized treatment based on nasal flow and pressureThe emerging International Society of Airway Function Diagnostics & TherapeuticsAbout the Guest: Dr. Karen Fields-Lever is a critical care flight nurse, airway diagnostics expert, and creator of the patented Daphne Score software used to analyze nasal resistance and flow. With over 8,000 cases of ENT experience, she brings a rare blend of clinical and industry insight to breathing science. A published author and educator, Dr. Karen has pioneered flow-based orthodontics, Maverick nasal exams, and teaches across multiple specialties, including dentistry, ENT, chiropractic, and physical therapy. She is the founder of the International Society of Airway Function Diagnostics and Therapeutics, and her mission is clear: redefine how we measure, interpret, and treat the airway. Resources Mentioned Website | karenparkerdavidson.com Founder of |International Society of Airway Function, Diagnostics, & Therapeutics Instagram | @_thenoseknows Books MentioneD Amazon Link

    1h 17m

  5. 04/14/2025

    Freedom Through Forgiveness with Nathan Daniel

    What if your past emotional wounds are affecting your physical health? In this episode, we dive deep into the connection between emotional trauma and physical well-being. Many people carry unresolved pain without realizing how much it influences their body, energy levels, and overall health. Nathan Daniel joins me to discuss his journey from growing up in a pastor’s home to becoming a leader in emotional and spiritual healing. He shares how personal struggles, including challenges in ministry, led him to discover the impact of emotional trauma on physical health. We explore real-life stories of transformation, where people found relief from chronic conditions by addressing underlying emotional wounds. Nathan also explains how our bodies store unresolved pain and the powerful role of faith in the healing process. We dive into practical strategies for self-reflection, recognizing hidden emotional wounds, and using forgiveness and mindfulness as tools for healing. Whether you are struggling with physical ailments or seeking emotional clarity, this conversation will provide insights and action steps to help you move forward. Join us as we uncover how deep emotional healing can transform your overall health and well-being. Highlights: Nathan Daniel’s personal journey from ministry to healing workHow emotional wounds impact physical health and create chronic conditionsThe connection between stress, trauma, and the nervous systemHow childhood experiences shape our emotional and physical healthThe role of faith and spirituality in the healing processRecognizing suppressed emotions and their impact on the bodyPractical steps for identifying and addressing emotional traumaHow forgiveness can be a powerful tool for emotional and physical well-beingThe mind-body connection and how to foster self-healingCommon myths about emotional healing and the truth behind themResources Mentioned Website | freedomthroughforgivenessministries.com Books Mentioned Freedom Through Forgiveness Soul Surgeon Book

    1h 11m

  6. 02/12/2025

    Can Peptides Help Your Body Heal? A Conversation with Dr. Brian Trainor

    Peptides have been gaining attention in the medical world, but what are they, and can they truly help with healing?  In this episode, Dr. Brian Trainor shares his personal journey from being a competitive athlete and Army officer to dealing with multiple severe injuries, including ulcerative colitis, head trauma, and a fractured femur. His experience with conventional medicine left him searching for better solutions, leading him to functional medicine and ultimately, peptide therapy. Dr. Trainor explains the science behind peptides, how they differ from hormones and supplements, and why they are gaining traction in regenerative medicine. He discusses the safety of peptide therapy, the misconceptions surrounding it, and how they can help with inflammation, gut health, and cellular communication. Additionally, we explore how peptide therapy intersects with faith and the body's natural ability to heal, making this an insightful conversation for those looking for alternative approaches to health and wellness. If you’re considering peptide therapy or want to learn more about its benefits, Dr. Trainor provides valuable insights into sourcing high-quality peptides, understanding dosing, and using them in conjunction with lifestyle changes. Tune in to hear how this innovative therapy could be a game-changer for your health. Highlights: Dr. Brian Trainor’s personal health journey from severe injuries to healingThe role of peptides in gut health, inflammation, and recoveryDifferences between peptides, hormones, and other supplementsMisconceptions about peptide therapy and its safetyHow peptides interact with the body’s natural healing mechanismsThe intersection of faith, medicine, and alternative healing methodsPractical tips for those considering peptide therapyThe importance of personalized health approachesHow to source quality peptides and avoid low-quality productsThe future of peptide therapy in functional and regenerative medicineResources Mentioned Trinity Naturopathic Website | trinity-naturopathic.comLinkedIn | www.linkedin.com/in/brian-trainor2Instagram | @dr.trainorTikTok | @drtrainorAbout the Guest: While serving as an Army officer, Dr. Trainor faced multiple health challenges, including a fractured femur, a traumatic brain injury, and an autoimmune diagnosis of ulcerative colitis. These obstacles led him to search for approaches beyond conventional medicine. Dr Trainor met a Naturopathic Doctor outside of the military medical system that was able to help him begin his healing journey. As his own health has improved, he has become passionate about helping others diagnosed with autoimmune conditions, and other military members or veterans diagnosed with unseen illnesses. Dr. Trainor aims to offer others the same hope that Naturopathic medicine has offered him. Brian is a 2020 graduate of Bastyr University California. In his final year of school, Brian served as the Naturopathic Medical Student Association (NMSA) President. He was also named NMSA Public Policy Fellow, and through this helped to lead the AANP’s Task Force for Veterans affairs and has volunteered as a Whole Health Facilitator for veterans at the San Diego VA hospital. Brian is active in a faith-based organization called the Navigators.

    59 min

  7. 12/16/2024

    The Hidden Dangers of Oxalates with Sally Norton

    Are you dealing with persistent aches, pains, kidney stones, or other symptoms that just won't improve? Are you eating well and staying healthy but still feeling unwell? You could be experiencing something unexpected—oxalate poisoning.  In this episode, we discuss oxalates—natural compounds found in foods like spinach, nuts, and sweet potatoes—that can build up in the body and trigger health issues over time. Also found in mold and acid rain. Sally Norton, a leading voice on oxalates, shares about her journey discovering how these compounds affected her own health. We explore the surprising ways oxalates interact with our bodies, potentially causing inflammation, joint pain, and other chronic issues. Sally explains how even "clean eating" habits can lead to oxalate overload and shares practical tips for recognizing symptoms. For those wanting to safely cut back on oxalates, Sally outlines the best foods to avoid and how calcium plays a role in managing oxalates in the body. If you've been dealing with unexplained health issues, this episode sheds light on how oxalates might be part of the problem—and what you can do about it. Download the PDF version of the data companion for oxalate content in foods Highlights: Understanding oxalates and their role in plantsSally's journey from health issues to oxalate awarenessCommon high-oxalate foods and their risksThe surprising connection between oxalates and inflammationHow oxalates accumulate and impact the body over timeCalcium’s role in managing oxalate levelsThe symptoms of oxalate toxicity and ways to recognize themTips for reducing oxalate intake safelyEffects of oxalates on gut health and nutrient absorptionPractical steps to avoid oxalate overload in daily lifeResources Mentioned Website | sallyknorton.com"Toxic Superfoods" by Sally NortonYouTube | https://youtube.com/channel/UCFpmJtV19QCyjzaC5U691-ALinkedIn | linkedin.com/in/SallyKNortonFacebook | facebook.com/BeFreeToThriveInstagram | @sknortonAbout the Guest: Sally K. Norton is a leader, educator, and coach dedicated to guiding individuals towards oxalate-aware eating and supporting natural healing for chronic health issues. As the author of the best-selling book Toxic Superfoods, Sally brings her expertise in nutrition and wellness to individuals, organizations, and professional groups, offering practical solutions for specific health concerns. She specializes in seminars on oxalate-aware nutrition for managing pain, functional disorders, and overall wellness, and also speaks on a range of health and lifestyle topics. With a background in public health, Sally has had the privilege of working across diverse settings, connecting with communities and organizations to enhance health through education. Sally holds a Master’s in Public Health Leadership from the University of North Carolina at Chapel Hill and a Bachelor’s in Nutrition Science from Cornell University, with additional experience in health research and medical education. She collaborates with healthcare professionals to expand knowledge and application of oxalate-aware nutrition, aiming to improve human well-being.

    1h 1m

  8. 11/12/2024

    Restoring Breathing & Health w/ Cranial Nerves with Lois Laynee

    Are you aware of how your breathing and nervous system work together to impact your health? In this episode, Lois Laynee, a cranial nerve expert, discovers these fascinating connections. From breathing and body alignment to the nervous system’s role in healing, learn all about understanding how our cranial nerves play a vital role in feeling and functioning well. Lois, a lifelong healer and pioneer in dental medicine, shares her journey from helping PTSD  trauma survivors to transforming lives through cranial nerve work. She dives into her unique approach, which she calls “functional neurophysiology,” revealing how she uses cranial nerve exams to pinpoint issues often missed in traditional healthcare. We talk about the brainstem’s essential role in controlling breathing and the importance of thorough evaluations—testing rather than guessing—to uncover underlying issues like poor breathing mechanics. Lois explains why even minor injuries, like a chipped tooth or a ball hitting your face, can disrupt the body’s “fuse box,” impacting the nervous system and triggering ongoing stress. We also break down why cranial nerve health and oral care are often overlooked in healthcare but are so important for long-term health. If you’re ready to explore how cranial nerves and oral health connect to your body’s overall wellness, tune in to gain real insights and practical tools for healing. Listen now! Highlights: Importance of breathing in all aspects of patient careConnection between dental health and overall cranial nerve functionConcept of shock in relation to cranial nerve functionImpact of seemingly minor incidents (e.g., tetherball hit) on brain functionConnection between tooth damage and potential brain impactCurrent medical procedures for not considering patient's nervous system stateLimitations of current research methods in understanding nervous system functionRelationship between smell, sound, and patient state in medical settings‘Winning at the Game of Health' book and training programs Lois's year-long program on cranial nerve function starting in February 2025 Resources Mentioned Link to Lois book: Winning at the Game of HealthWebsite | https://www.restoringbreathing.com/LinkedIn | https://www.linkedin.com/in/lois-laynee-6134a984About the Guest: Lois Laynee is a dynamic pioneer and passionate lecturer in the fields of Education, Sleep, Scar Release Healing, Cranio Facial Neuro development, and much more. In addition to heading the Laynee Restorative Breathing Method™, Lois is also the CEO of AZ Sleep Apnea Center PLLC; a speaker and educator of oxygen wellness, the creator of the Laynee Restorative Breathing Method™and the author of an Amazon bestselling book, "Winning at the Game of Health."  By combining her decades of clinical experience with the Laynee Restorative Breathing Method™, she offers support for clients at all stages of life.”

    1h 9m
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5
out of 5
22 Ratings

About

Welcome to the UNfiltered Healing Podcast with Dr. Rachel Hamel. We'll talk with alternative medicine innovators, bringing to light all the ways to create balance naturally, while uncovering what they aren't telling you in medicine. Topics to challenge and empower you, balancing your body and mind. It's raw, it's real and it's unfiltered.

Information

  • Creator
    Dr Rachel
  • Years Active
    2021 - 2026
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © 2026 Unfiltered Healing
  • Show Website
    Unfiltered Healing

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