94 episodes

A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity. 

Unhooked: Breaking Porn Addiction Podcast Jeremy Lipkowitz

    • Health & Fitness
    • 4.8 • 57 Ratings

A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity. 

    94. 'The Way of Integrity' Part 5: The Path to Full Liberation: Embracing Wholeness & Achieving Complete Freedom

    94. 'The Way of Integrity' Part 5: The Path to Full Liberation: Embracing Wholeness & Achieving Complete Freedom

    In this episode of Unhooked: The Breaking Porn Addiction Podcast, Jeremy Lipkowitz concludes the five-part series on 'The Way of Integrity,' exploring themes from Martha Beck's book. Jeremy discusses the journey through Dante's 'Inferno' to 'Paradise,' emphasizing the importance of mourning old ways and embracing integrity to achieve inner freedom. He shares practical steps and integrity practices and reminds listeners of the transformative potential of each small, daily decision. Also, find ...

    • 24 min
    93. 'The Way of Integrity' Part 4: Why Telling Lies is Keeping You Stuck; The Power of Honesty in Addiction Recovery

    93. 'The Way of Integrity' Part 4: Why Telling Lies is Keeping You Stuck; The Power of Honesty in Addiction Recovery

    In this riveting episode of 'Unhooked: The Breaking Porn Addiction Podcast,' host Jeremy Lipkowitz delves into the continuation of 'The Way of Integrity' series based on Martha Beck's exploration of Dante's journey in 'The Divine Comedy.' Jeremy discusses the sins of incontinence, violence, fraud, and betrayal as outlined in the Inferno, drawing parallels to modern-day issues such as porn addiction. Highlighting the importance of honesty and integrity, he introduces the 'No Lie Challenge,' en...

    • 25 min
    92. 'The Way of Integrity' Part 3: Overcoming Addiction through Acceptance; Embracing Suffering for Personal Growth

    92. 'The Way of Integrity' Part 3: Overcoming Addiction through Acceptance; Embracing Suffering for Personal Growth

    In this episode of Unhooked: The Breaking Porn Addiction Podcast, host Jeremy Lipkowitz delves into Part 3 of The Way of Integrity series. Jeremy explores the concept 'the only way out is through,' emphasizing the necessity of confronting personal suffering to achieve growth and recovery. Drawing from Martha Beck's book, Jeremy examines the nature of pain and suffering, presenting three transformative steps to break free from your own suffering demons. He also shares a powerful exercise for o...

    • 17 min
    91. 'The Way of Integrity' Part 2: Is Your Strategy Working? Redefining Success for a More Meaningful Life

    91. 'The Way of Integrity' Part 2: Is Your Strategy Working? Redefining Success for a More Meaningful Life

    In this episode of 'Unhooked: The Breaking Porn Addiction Podcast,' host Jeremy Lipkowitz explores the second step to integrity as outlined in Martha Beck's book, 'The Way of Integrity.' Jeremy emphasizes the importance of critically examining the path one is on to ensure it aligns with their goals for happiness and fulfillment. He reads from Beck's book, sharing the metaphor of not trying harder on strategies that don't work, and the need to reassess and potentially change one's life approac...

    • 16 min
    90. 'The Way of Integrity' Part 1: The First Step of Recovery and Getting Out of the Darkness

    90. 'The Way of Integrity' Part 1: The First Step of Recovery and Getting Out of the Darkness

    Welcome to Unhooked, The Breaking Point Addiction Podcast. In this episode, host Jeremy Lipkowitz dives deep into the first chapter of 'The Way of Integrity' by Martha Beck. Explore the concept of integrity, the journey of recovery, and how to recognize the signs of being out of alignment in your life. Whether you're struggling with addiction or simply feeling stuck, this episode offers insightful reflections and practical advice to set you on a path toward wholeness and personal growth. Don'...

    • 19 min
    89. How to Tell If You're Addicted to Porn – Top 8 Signs of an Unhealthy Relationship to Porn (Rebroadcast)

    89. How to Tell If You're Addicted to Porn – Top 8 Signs of an Unhealthy Relationship to Porn (Rebroadcast)

    It's not always easy to tell whether your porn consumption is healthy. One major problem is that the consequences of watching too much porn can be subtle, and can look like they come from other unrelated issues. In this episode I discuss the top 8 signs that your porn viewing may be problematic.Interested in joining the Unhooked Academy Program? Sign up for a free call:https://www.unhookedacademy.com/Explore 1:1 coaching: https://www.jeremylipkowitz.com/introConnect with me on Social:Instagra...

    • 23 min

Customer Reviews

4.8 out of 5
57 Ratings

57 Ratings

Little foot the dinosaur ,

This started me on a new path

I started looking at 12 years old daily, I am now in my mid-30s. I have been struggling with porn for the better part of 10 years, I started trying to get away from porn on my own when I got married my wife feud porn as cheating, to keep her eye lied and said I had stopped looking at it. In fact, I have been looking at porn at least two times a week for years. This podcast is the first time I have heard anyone talk about porn addiction and I am proud to say that I am on day 10 of not looking at porn. This podcast can set you on a path to change your life if you let it. Thank you.

Liljems3 ,

Much needed encouragement!

This show provides me with constant perspective challenges and practices. The shared wisdom provided here has helped me slowly heal and recover my sexual wholeness.

Sexythuggitrdun ,

A podcast I didn’t know I needed

Very happy I accidentally stumbled upon this podcast. Been struggling with some things lately and didn’t think I would find the help I needed this easily. Absolutely worth a listen.

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