Unreal Results for Physical Therapists and Athletic Trainers

Anna Hartman
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  • ALTERNATIVE HEALTH
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.

  1. You're Already Treating The Viscera... You Just Don't Know It

    AUG 6

    You're Already Treating The Viscera... You Just Don't Know It

    What if the reason your go-to treatment isn’t working… isn’t because it’s the wrong technique? In this episode of the Unreal Results podcast, I unpack a question I’ve been sitting with a lot lately: how much do precision and specificity actually matter in treatment? You’ll hear why I believe the right place to treat matters more than the right tool, and why even the most advanced technique can fall flat if it’s not directed by a clear assessment. I share examples from clinical practice and reflections from my own continuing education journey. I also share the backstory behind my new mini course, Go-To Treatments for the Viscera and Nervous System, and how it’s designed to challenge the idea that you need more fancy tools to get better results. (Spoiler: you probably already have what you need, you might just need a different lens to see it through.) Whether you’re feeling stuck with a tricky client or wondering if your treatment toolbox needs an upgrade, this episode will help you clarify what really creates change and how to get there without overcomplicating the process. Resources Mentioned In This Episode Get the new mini-course HERE: Go-To Treatments for the Viscera and Nervous System Episode 33: Assessment Is Sexy Sign Up For A Barral Institute Course (Please tell them Anna Hartman sent you!) Learn the LTAP™ In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    32 min
  2. Clinical Clarity Through Inhibition Tests

    JUL 30

    Clinical Clarity Through Inhibition Tests

    If you’ve ever asked yourself, “Where should I treat first,” this is the episode for you. This episode of the Unreal Results podcast, is all about one of my favorite tools that’s simple to implement and wildly effective at uncovering what’s actually driving pain: inhibition tests. You’ve probably heard me reference inhibition tests in past episodes and today I’m breaking them down into what they are, how they work, and why they can be a game-changer in identifying hidden drivers of pain, mobility limitations, and strength loss.  You’ll hear me talk about what makes a good inhibition test, why so many people get it wrong, and how this approach can take you from guessing to knowing exactly where to start treatment. Whether you'rve been using the LTAP™ for some time or just starting to question traditional orthopedic thinking, this episode will show you how to listen to the body in a whole new way and get those jaw-dropping “holy cow!” moments in your sessions. Resources Mentioned In This Episode 2025 Birthday Sale! Get the savings HERE Episode 6: The Mysterious, Misunderstood, and Mistreated SI Joint Episode 9: Left Sided Sciatica or Right Sided Shoulder Pain? Episode 16: Why The Shoulder Comes Last Episode 54: A Better Way To Assess The SI Joint Episode 77: The Controversy of the Gillet SI Joint Test Get the book Visceral Manipulation II by Jean-Pierre Barral Learn the LTAP™ In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    22 min
  3. Teeth, Clenching, & CNS Tension: What You’re Missing

    JUL 23

    Teeth, Clenching, & CNS Tension: What You’re Missing

    In this episode of the Unreal Results podcast, I unpack how something as small as a single tooth can ripple through the entire nervous system and impact everything from movement quality to emotional regulation. You’ll hear my traumatic dental experience that helped me understand how clenching patterns are tied to much more than the jaw.  Clenching isn’t just a bad habit, it’s a signal from the brainstem, often tied to unresolved stress, nervous system dysregulation, and patterns we’re not trained to look for. I discuss how stress, fear, and past procedures can affect cranial nerve input, especially through the trigeminal nerve, as well as the role of the reticular activating system and the tentorium play in influencing full-body tone. I also talk about why I’m cautious with dental work during an athlete’s season, what to look for in clients who might be clenching, and how you can support the system with simple tools or even just listening better to what the body is trying to say. If you’ve never considered how a tooth, or the nervous system's response to it, might be impacting your client outcomes, this episode is for you. Resources Mentioned In This Episode Episode 28: The Power Of The Trigeminal Nerve Episode 38: Accessing The Parasympathetic Nervous System Without Focusing On Breath! Episode 41: 3 Powerful Nerves Episode 70: How The Trigeminal Nerve Could Supercharge Your Practice Episode 86: Decoding The Nervous System For Health Pros Treatment Video: Root of Tongue Self-Massage Learn the LTAP™ In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    36 min
  4. Spinal Mobility Is The Most Underrated Tool In Your Practice

    JUL 16

    Spinal Mobility Is The Most Underrated Tool In Your Practice

    In this episode of the Unreal Results podcast, I’m talking all about the spine, not just as a mover or stabilizer, but as one of the body’s most important protectors.   You’ll hear why I believe spinal mobility is one of the most underrated keys to vitality, healing, and nervous system regulation. I break down how improving segmental movement in the spine can have cascading effects throughout the body, impacting everything from organ function and cerebrospinal fluid flow to emotional well-being and autonomic balance. I also share why so many clients “fail” traditional rehab and end up finding relief through approaches like Pilates or chiropractic care—and how that’s often a reflection of what standard treatment is missing. Make sure you tune in to learn why spine mobility might be the most underrated tool in your treatment plan. Resources Mentioned In This Episode Episode 28: The Power Of The Trigeminal Nerve Episode 70: How The Trigeminal Nerve Could Supercharge Your Practice Episode 41: 3 Powerful Nerves Polestar Pilates Courses - Check Them Out Here Sign Up For The Neural Manipulation 1 Barral Institute Course (Please tell them Anna Hartman sent you!) Get the book Trauma: An Osteopathic Approach by Jean-Pierre Barral Get my Regen Session: Reset Your Nervous System HERE Movement Video: Spinal Roll Down Movement Video: DaVinci Rolling Movement Video: Ragdoll Movement Video: Quadruped Segmental Spine Mobility Learn the LTAP™ In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    22 min
  5. How The Duodenum Impacts Movement & Pain

    JUL 9

    How The Duodenum Impacts Movement & Pain

    In this episode of the Unreal Results podcast, I dive into the duodenum and how this area can be a powerful lever in your treatment outcomes. You’ll hear why the duodenum can influence everything from hip mobility and lower back pain to breathing mechanics and even emotional states like frustration and anxiety. I break down the anatomy in a clear, practical way to help you understand how the duodenum connects to the lumbar spine, diaphragm, and core function, and why treating it can make such a difference in your clients’ movement and pain. I also share practical ways to assess and address the duodenum, including simple self-treatments, skin lifts, and positional strategies you can try immediately with clients. Whether you’re working with athletes, chronic low back pain, or clients with stubborn hip restrictions, this episode will help you expand your treatment lens and get better results. Resources Mentioned In This Episode Episode 45: The Kidneys - Visceral Connections To Movement Episode 48: Small Intestine and Mesenteric Roots Episode 75: The Colon Connection Episode 91: Diaphragm Details That Unlock Thoracic Mobility Learn the LTAP™ In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    28 min
  6. The Mediastinum Matters More Than You Think

    JUL 2

    The Mediastinum Matters More Than You Think

    In this episode of the Unreal Results podcast, I dive into the bronchus, trachea, pleura, and mediastinum, breaking down how these “tubes” influence pain, movement, and posture in ways you might not expect. You’ll hear why addressing the bronchus can help with everything from shoulder and neck pain to foot pain, and why the mediastinum is one of the most powerful areas to assess and treat for whole-body changes. I share practical, immediately applicable insights on how to approach the bronchus and mediastinum in treatment, what anatomical connections you can’t afford to miss, and why restoring the thoracic curve is crucial for improving dynamic alignment and breathing in your clients. Whether you’re working with complex pain cases, high-level athletes, or the everyday person, this episode will help you see the lungs and bronchus as powerful tools in your treatment approach. Tune in to learn practical ways to create change beyond local symptoms and elevate your outcomes with a true whole-body lens. Resources Mentioned In This Episode Episode 9: Left Side Sciatica or Right Side Shoulder Pain? Episode 61: The Lung Connection To Foot Pain You Didn't Know About Episode 91: Diaphragm Details That Unlock Thoracic Mobility Get the Visceral Manipulation Book by Jean-Pierre Barral Get the Coregeous Ball, & Other Tools I Talk About HERE* Treatment Video: Root of Tongue Self-Massage Treatment Video: Hyoid Stretch Treatment Video: Bronchial Tube Stretch Learn the LTAP™ In-Person in one of my upcoming courses *This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    19 min
  7. Guaranteeing Results... Until You Can't

    JUN 25

    Guaranteeing Results... Until You Can't

    What happens when you don’t get results in 1–3 visits? In this episode of the Unreal Results podcast, I get honest about some recent challenging cases and how they’ve affected my confidence and creativity. While I often talk about guaranteeing results in just a few visits, this week is a reminder of what it really means when that doesn’t happen and why that’s not a failure, but a signal to dig deeper. You’ll hear me break down two challenging client cases that pushed me to reassess everything from visceral and neural inputs, to collaborative care with the medical team, and lean on trusted peers for perspective. I also share what helped me stay grounded when self-doubt crept in and how you can apply those same strategies in your own practice. If you've ever second-guessed your skills when a case didn’t progress as expected, this episode is a must-listen. Resources Mentioned In This Episode Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not Your Client Check Out the Sailing With Phoenix Instagram Page Learn the LTAP™ In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    18 min
  8. Integrating Visceral Work Into Orthopedic Practice

    MAY 28

    Integrating Visceral Work Into Orthopedic Practice

    In this episode of the Unreal Results podcast, I’m joined by my friend and Doctor of Physical Therapy, Missy Albrecht. I first connected with Missy through our mutual friend Jill Miller, and I’ve been fascinated by her ability to seamlessly blend visceral and orthopedic approaches in a way that’s both grounded and effective. In this episode, Missy shares how her journey from chronic fatigue and unresolved back pain led her to the transformative power of visceral work. You’ll hear us talk about how the body compensates around internal dysfunction, what it takes to gain trust in your hands, and why general listening is often misunderstood. We also dive into how shifting our language around healing can empower both patients and clinicians. Whether you’re new to visceral manipulation or have been practicing it for years, this episode will reignite your curiosity, challenge your biases, and remind you that your most valuable tool is the ability to listen. Resources Mentioned In This Episode Connect with Missy on Instagram Missy's Clinic's Website Work with Missy remotely: Organ Healing Guide Learn the LTAP™ In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    1h 22m
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About

The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.

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