176 episodes

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com

Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement Thomas Hemingway, M.D.

    • Health & Fitness
    • 5.0 • 269 Ratings

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com

    Should you EAT CARBS? Here's what I've learned over the years on this Controversial Topic...

    Should you EAT CARBS? Here's what I've learned over the years on this Controversial Topic...

    In this Episode, Dr. Thomas Hemingway shares a little about that macronutrient called Carbohydrates and what happens when we eat them and don't eat them and what types to eat should you eat them and his personal and shared experience with them.It may surprise you!SHARE with a Friend!**GRAB MY BEST-SELLING BOOK! https://a.co/d/2Zyzcnf*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *POWERFUL HEALTH OPTI...

    • 35 min
    DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that?

    DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that?

    175: Dr. Thomas Hemingway explains the data behind health podcasts and how they may affect your kids--spoiler alert--they may have unintended consequences...AND he shares the MOST EFFECTIVE WAY to teach your kids healthy habits---for LIFE!SHARE WITH A FRIEND!**GRAB MY BEST-SELLING BOOK! https://a.co/d/2Zyzcnf*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *POWERFUL HEALTH OPTIMIZATION Courses➡️ ...

    • 43 min
    This ONE THING can DECREASE Blood Pressure, IMPROVE Immune Function and ELEVATE your Spirit and Happiness...And It's FREE; Vitamin "N" is Powerful, Simple and Available! Get Some Today!

    This ONE THING can DECREASE Blood Pressure, IMPROVE Immune Function and ELEVATE your Spirit and Happiness...And It's FREE; Vitamin "N" is Powerful, Simple and Available! Get Some Today!

    My FAVORITE VITAMIN, Vitamin "N" for Nature is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH, your MOOD and your LIFE!*In this Episode Dr. Thomas explains how getting outside in NATURE will help you decrease your Blood Pressure, Improve your Immune System, Decrease Inflammation and MORE! --AND, it only takes a couple minutes and is fun, energizing, fulfilling and May CHANGE your LIFE! TRY getting OUTSIDE and Getting Some Vitamin "N" Today! SHARE WITH A FR...

    • 31 min
    173: The Most POWERFUL TOOL for THRIVING in HEALTH and LIFE!

    173: The Most POWERFUL TOOL for THRIVING in HEALTH and LIFE!

    My FAVORITE VITAMIN, Vitamin "C" for CONNECTION is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH and your LIFE!*In this Episode Dr. Thomas explains how CONNECTION will help you decrease your chances of Cancer, Heart Disease and MORE! --AND, it only takes a couple minutes and is fun, energizing, fulfilling and WILL CHANGE your LIFE! TRY CONNECTING WITH SOMEONE TODAY!SHARE WITH A FRIEND!GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf*JOIN MY THRIVE COMMUNITY with PERSON...

    • 48 min
    FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!

    FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!

    FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!*In this Episode Dr. Thomas explains a technique that is more powerful than the morning ritual and can shape each and every day of your life--AND, it only takes a couple minutes and is fun, energizing, mindful and WILL CHANGE your LIFE! TRY IT!SHARE WITH A FRIEND!GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway...

    • 37 min
    Do OZEMPIC and WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?

    Do OZEMPIC and WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?

    171: Do OZEMPIC and other WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?In this episode Dr. Thomas Hemingway explains physiology behind how Ozempic and similar drugs work and what happens if you stop them--YOU WON'T WANT TO MISS THIS! SHARE WITH A FRIEND!GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *POWERFUL HEALTH OPTIMIZATION Courses➡️ ...

    • 41 min

Customer Reviews

5.0 out of 5
269 Ratings

269 Ratings

Sunniegirl45 ,

Love this show!

Dr. Hemingway is not only an expert on health matters, he is an excellent speaker who is able to share his knowledge in a clear and understandable way.

I love his energy and enthusiasm!

daromega ,

Best health podcast

The first time I heard Dr. Hemingway was when he talked as a guest on another health podcast and he got my attention immediately with so much great information and his honest and knowledgeable opinion about health and wellbeing. Dr. Hemingway presents his podcast in a very energetic, powerful and humble way that invites the listener to keep listening until the end. Check out his book “Preventable” which also contains a great quantity of awesome information presented in a very simple clear way!

Liamkcalb ,

Best health podcast!

Doctor Hemingway is full of life and loving energy. He’s got an awesome gift for explaining. Educating the public on how to take charge of their own health easily and efficiently. Breaking it down into easy to follow steps. Always providing fact checked information and stating his sources so you can be sure what he shares is proven. What an amazing resource for anyone and everyone wanting to lead a healthier life!! Thank you Dr. Thomas your inspiring truths. because of you I now have my own passion for health and wellness!!

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